How to Make Whole Grain Rye with Flaxseeds Bread

Rhonda from Beck's Bakery shows how to make a flavorful and nutritious 100% whole grain rye sourdough, using grains grown in Humboldt county California. Purchase whole grain rye flour from our website. We now ship! shopbecksbaker...
Overall formula:
0.784 g Whole Rye Flour- Gazelle
0.690 g water
0.016 g salt
0.078 g flaxseed
0.026 g honey or maple syrup
0.007 g rye starter