Workout with me | 30mins Tabata | Gauahar Khan

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  • Опубліковано 7 лип 2020
  • Click to Subscribe :- bit.ly/GauaharKhan
    Hey guys! I’ve recorded this video so you can workout alongside me, we will be doing a 30 mins Tabata workout today! Hope you enjoy this video, let me know what you think about it in the comments section below. Don’t forget to like, share and subscribe to my channel
    Like me on Facebook @ / officialgauaharkhan
    Follow me on Twitter @ / gauahar_khan
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КОМЕНТАРІ • 341

  • @moeedsaqib1194
    @moeedsaqib1194 3 роки тому +90

    She is beautiful....she dances awsm....she cooks great....she acts superb ....she lives like a boss lady ...and she workouts like a fitness expert😍
    Lots of love Gauhar from Pakistan

  • @zaidrahman7102
    @zaidrahman7102 3 роки тому +9

    Salam from Pakistan. I know you from Big boss. I still remember your mother when she visited you on the show. She seemed so sweet and humble, like a traditional South Asian mom. So glad to see that you're doing so well and running a successful channel.

  • @imcnacademy3401
    @imcnacademy3401 3 роки тому +8

    Love u gau.....love to see you again , and u just charming as day by day.....lots of love from Delhi

  • @vajo4156
    @vajo4156 3 роки тому +3

    After watching this workout i immediately subscribed to channel expecting more videos of workout

  • @manjugulia51
    @manjugulia51 3 роки тому +14

    G u looks like a professional fitness expert 👌😍 tysm for this also as I was thinking to start up some workout but now this video makes me to do tht! Love you Gau ....
    Believe me guys this soul is so inspirational ❤️🌺🌺🎉 love you 😘

  • @zainabmansuri3594
    @zainabmansuri3594 3 роки тому +1

    U are awesome Gauhar❤️I never loved excercsing soo much..thank u soo much 🙂🙂🙂

  • @alishanarange8040
    @alishanarange8040 3 роки тому +1

    I literally did this whole workout session for 5-6 times ❣️

  • @heena5724
    @heena5724 3 роки тому +7

    Hi! Love uuuuuuu I use vote for u when u were in big boss .

  • @aanchalmishra1014
    @aanchalmishra1014 3 роки тому +8

    Hi Gauhar, First of all lots and lots of love to you. Alhamdulillah!!! It’s always a pleasure to watch you. You are such a beautiful soul, full of love, happiness and gratitude.
    Secondly, please keep sharing your exercise routines with us more frequently. It would be beneficial for us as well .. haha ... keep smiling and growing. Cheers!!

  • @kritiaroratanwar8438
    @kritiaroratanwar8438 3 роки тому +5

    Following u from longest time... lots of love and respect 💟💟💟💟

  • @misszara786
    @misszara786 3 роки тому

    The first set of exercises are great for upper body! 👍🏼

  • @asongimsong9476
    @asongimsong9476 3 роки тому +9

    Looking at you just make me wanna work my lazy ass out! Thanks for the inspo✨❤. You should do it more often. Lot's of love.

  • @suvarnashinde6933
    @suvarnashinde6933 3 роки тому

    I just completed doing it along with you now! And it was fun!!! Feeling good already! Next video soon❤️❤️❤️❤️❤️

  • @alishanarange8040
    @alishanarange8040 3 роки тому +1

    Gauahar Khan I look upto you .. you are so inspiring I love you girl !! Keep going 👍

  • @sharonmurari6921
    @sharonmurari6921 3 роки тому +2

    It's damn killing workout... I tried today... Great work 👏👏👏

  • @AyeshaShaikh-is1gc
    @AyeshaShaikh-is1gc 3 роки тому

    Very well done. Keep smiling as u always do.

  • @meghagupta3598
    @meghagupta3598 3 роки тому

    Simply amazing ! Will try it from tomorrow . Waiting for more sessions like this!! truly inspiring !! thanks 😇

  • @gouritewari7498
    @gouritewari7498 3 роки тому

    You was my favourite on bigg boss. The way you give your point of view was very nice. You was just amazing

  • @ayathannan9462
    @ayathannan9462 3 роки тому +4

    Aaaaaaa!!!i tried ur workout.drenched in sweat!!!pls do more such videos and also pls be kind enough to share your diet.u r such an inspiration!!!
    P.s.Also i love your fashion sense.pls do more of such videos!

  • @saniyahaque528
    @saniyahaque528 3 роки тому

    Thank u mam ... it was amazing

  • @vajo4156
    @vajo4156 3 роки тому +1

    Very good mam,
    Pls keet it up motivating us with workout sessions.

  • @SuperRohinisingh
    @SuperRohinisingh 3 роки тому +1

    An absolute fun session gau.. loved it

  • @ibby1889
    @ibby1889 3 роки тому

    Absolutely love this. Please do on regular basis ❤️

  • @deekshasharma2507
    @deekshasharma2507 3 роки тому +1

    I have gained weight in lockdown and I m looking for some good from quite sometime but didn't like anything completely...but your's is amazing...liked the complete video.... thanks buddy.... gonna follow it now... love ♥️♥️♥️♥️

  • @shamakhanam4520
    @shamakhanam4520 3 роки тому

    Trying this from tomorrow 🙋 Thanxx Gauhar❤

  • @lovinadcunha3281
    @lovinadcunha3281 10 місяців тому

    Fabbb Gauahar, love the way she instructs while doing the workout with so much of ease and concern for the viewers Great..

  • @mansi9714
    @mansi9714 3 роки тому +1

    Mam you are soo fit. I am soo much inspired from you😊Ma’am during this lockdown i have also started working out but now as the temperature is getting high day by day i am facing the problem of severe hairfall due to lots of sweat. please suggest some tips with which i can continue my work out without hairfall. I hope you will reply🤞🏻

  • @foodfeelingsandhealings2902
    @foodfeelingsandhealings2902 3 роки тому

    Amazing video....thank u so much n keep posting more...

  • @RajendraSingh-qv2wq
    @RajendraSingh-qv2wq 3 роки тому

    Good to see you again. Took stretching lessons from this workout.

  • @khushboojha7751
    @khushboojha7751 3 роки тому

    Mam I m ur big fan... thnx for making vdo about workout coz it inspired me to do workout nd now I follow u to get fit👍🏻

  • @meenakumari-np4md
    @meenakumari-np4md 3 роки тому +1

    Big Boss me ahi tab se aap ki fan हो गई। Achi workout hai thank you ❤️❤️❤️👍👍👍👍

  • @babimapurohit7200
    @babimapurohit7200 3 роки тому

    And I allways hit like ur video before I saw beacause i know ur every video make me happy😙

  • @AyeshaShaikh-is1gc
    @AyeshaShaikh-is1gc 3 роки тому

    Ur videos are so inspiring.

  • @anjalishrivastava7633
    @anjalishrivastava7633 3 роки тому

    Lots of love.....very Big fan of yours

  • @khushboohemrajani6407
    @khushboohemrajani6407 3 роки тому

    I am downloading your vedio for my exercise session😁.... Love you.... You are my most fav celebrity person.... I look up to you❤️🤘

  • @patralichakraborty2290
    @patralichakraborty2290 3 роки тому +1

    This workout seems awesome. I'm gonna start from tomorrow. You are such an inspiration. The more i see you, i get more inspired. My Idol ❤️❤️❤️. Loove you💖.

    • @Alertismify
      @Alertismify 3 роки тому +1

      Hi have you started?

    • @patralichakraborty2290
      @patralichakraborty2290 3 роки тому

      @@Alertismify hey there. I had started the workout and for the first few days i could hardly complete it and it was soo hard but trust me its an awesome workout. I've really lost about 2kgs in a month doing this workout(+followed a diet).

  • @mariashah2800
    @mariashah2800 3 роки тому

    wow this was a really good video dont need to search for workout videos now thanks gau

  • @verbalenglish4292
    @verbalenglish4292 3 роки тому +1

    Amazingggggg mam ....m big fan of yours...after work out what do you eat???

  • @tahirbadgujar7737
    @tahirbadgujar7737 3 роки тому

    Everything beautiful work

  • @rajangill7846
    @rajangill7846 3 роки тому

    A lot of thanks for sharing this awesome video. Can I get a heart please. Your huuuuge fan.

  • @zaib.UNnisa
    @zaib.UNnisa 3 роки тому

    I will try this thanks for sharing

  • @upama12
    @upama12 3 роки тому +12

    I do Tabata too. It feels great after that workout. 🤸⛹🏿‍♀️🏋️

    • @fitnessfreak306
      @fitnessfreak306 3 роки тому

      ua-cam.com/video/iWUxhyEiHjY/v-deo.html

    • @madhuurani8334
      @madhuurani8334 3 роки тому

      I have start this can u share some more tabta excercise link plz

    • @fitnessfreak306
      @fitnessfreak306 3 роки тому

      @@madhuurani8334 do subscribe Jee

    • @fitnessfreak306
      @fitnessfreak306 3 роки тому

      @@madhuurani8334 ua-cam.com/video/cTvAzotAMXw/v-deo.html

  • @er2student
    @er2student 3 роки тому

    I am feeling fit after watching the video ;) Thank you!

  • @rashmikanojia2347
    @rashmikanojia2347 3 роки тому +1

    Hello maam.. You do your work out under ac or fan.
    And what vitamin C you use like the name. Thank you.

  • @nabanitaboro2552
    @nabanitaboro2552 3 роки тому

    Hii gauhar..u r always my fav..n yeah m always ur follower..❤️ u..keep going..

  • @mon8840
    @mon8840 3 роки тому +2

    You killing it girl 😁🔥

  • @NareshKumar-zo7vl
    @NareshKumar-zo7vl 3 роки тому +3

    She is fantastic.. No doubt.. I like her from Bigg boss.. I want to see her in big movie ..

  • @manishmanhas9947
    @manishmanhas9947 3 роки тому

    As usual ✨✨✨ looking gorgeous 😍😍🌹🌹 Love your vibe ♥️♥️

  • @SilentChirps
    @SilentChirps 3 роки тому +10

    I’m trying this today with you lol thanks’
    Update: I just finished mine right now... I started at 4:00pm & finished at 4:31pm (I incorporated some of my exercises as well) but it was really gooood! Thanks Gauhar!

  • @megharao2554
    @megharao2554 3 роки тому

    Very helpful video di 😊😍😘😘😘😘🙏

  • @syedakiran6691
    @syedakiran6691 3 роки тому

    You are the best 😘😘😘 may Allah bless you hereafter Aameen

  • @sklaljan443
    @sklaljan443 3 роки тому

    Looking good gauhar khan...as always smiley face...❤

  • @donrock181
    @donrock181 3 роки тому

    loved the video #second comment and like 😘😘😍😍😍

  • @mariaahmad7765
    @mariaahmad7765 3 роки тому

    Omggg m early today 💖💖💖💖luv u broooo

  • @gauaharkhansquad
    @gauaharkhansquad 3 роки тому

    My hit and fit Gau 😍😍😍😍❤❤ keep more videos coming

  • @zoyaafaq9081
    @zoyaafaq9081 3 роки тому

    Thank u so mch for sharing dis video 🤗♥️

  • @mimiandmomoworld4071
    @mimiandmomoworld4071 3 роки тому +1

    Done it gauhar, enjoyed a lot while doing it with you, plz upload more

  • @firdousfatimakhan5167
    @firdousfatimakhan5167 3 роки тому

    Just downloaded it,and looking forward to do from tomorrow ❤️

  • @Trending_Fashion2024
    @Trending_Fashion2024 3 роки тому +1

    Beauty with brain Gohar Khan....... From Pakistan 🇵🇰

  • @Eshaalandmomina
    @Eshaalandmomina 3 роки тому

    You are perfect in every way ❤

  • @zamiimasood6416
    @zamiimasood6416 3 роки тому

    Really impressive gauhar khan

  • @rashidasolanki3494
    @rashidasolanki3494 3 роки тому

    What a combo ....yaar....white n blue....mast h🌹

  • @farhanachand4625
    @farhanachand4625 3 роки тому

    You are professional gohar love you👍👍🌹🌹🌹🌹🌹

  • @khushipatel7337
    @khushipatel7337 3 роки тому

    Do more of fitness or workout videos ..loved this one 👍👍

  • @tehsinbhati
    @tehsinbhati 3 роки тому

    I think you should make more workout videos. I'm sure you'll be the best guide for us. Share more such video!

  • @saumyamohan5404
    @saumyamohan5404 3 роки тому

    I still watch episodes of khan sisters...miss you and your family

  • @arushigarg4
    @arushigarg4 3 роки тому +1

    I think this channel is incomplete without a video on bigg boss.. not because you are coming in BB14, but because bb=gauhar for many of us (incl me) 😍🙈
    Btw i have been re watching BB7 just for you (i dont know how many times😅😅) ❤️❤️❤️

  • @zobiachoudhry7791
    @zobiachoudhry7791 3 роки тому

    Thankuu so much 😍

  • @tayyabsiraj7930
    @tayyabsiraj7930 3 роки тому

    Salam gauhar u r queen of many heart u r real gem 💎💎💎 I saw u in Bigg boss 14 u r a great human being Allah bless u. Love from Pakistan.

  • @kuljeetreallife
    @kuljeetreallife 3 роки тому

    Wowww great job 👏

  • @anilreddy7571
    @anilreddy7571 3 роки тому

    Mam loved to see u back in bigg boss!!🤩😘🥰 Superr happy
    True follower of urs..ur words r really meaningful mam!🙂😃 tons of loves 💜

  • @shaivyasharma.
    @shaivyasharma. 3 роки тому

    Thank you

  • @srishtisrivastava2690
    @srishtisrivastava2690 3 роки тому +2

    Plz make a video on your weekly workout routine on which day u train which body part?? Plzzz make a video o that we can also add that to our life..🙏🙏🙏

  • @sharmeenkeya7200
    @sharmeenkeya7200 3 роки тому

    loved it dear😍😍😍

  • @hitakshisahu301
    @hitakshisahu301 3 роки тому

    2nd comment big fan of your 😍😍😍

  • @manvirathore2899
    @manvirathore2899 3 роки тому

    We want more work out videos what u usually do ...... N yeah this video was very beneficial 🤗🤗

  • @Neelam110
    @Neelam110 3 роки тому +1

    Hi Gauahar, I do this kind of workout and it really helps. The way u r doing is vry real n hats off to u. Btw ur bottle doesn't hav "jeem" its written "hay and ba" which is huub and means love in arabic.

  • @naseemakram2817
    @naseemakram2817 3 роки тому

    Lots of love G!! ❤

  • @_simi_14
    @_simi_14 3 роки тому

    Too good👏👏

  • @mahaksharma5442
    @mahaksharma5442 3 роки тому

    Nice workout series mam..I will do it tomorrow 20 count of each exercise and 3 rounds.thanks for sharing mam...and keep sharing😊..I can understand mam when u have lean muscle to Kitna tough ho jata h.. I also lost weight and fat.now moving towards loss of thighs fat and lean muscle

  • @mujammilbanu7231
    @mujammilbanu7231 3 роки тому

    I really love u ur one of my favorite ❤️❤️🥺🥺

  • @saakshi_lokhande09
    @saakshi_lokhande09 3 роки тому +1

    My mom who was overweight follows ur exercise tips very genuinely. Now she hs lost her weight by 3 kg

  • @user-fp6jd4gf6w
    @user-fp6jd4gf6w 3 роки тому

    Plz upload more videos of fitness related,very helpful

  • @shristisingh6088
    @shristisingh6088 3 роки тому +10

    you are ❤️, I am writing this after following you on biggboss14

  • @samimmusa5671
    @samimmusa5671 3 роки тому

    First viewer 😀 love you gau

  • @farhabajaj7325
    @farhabajaj7325 3 роки тому

    Wow it is great 👍 I feel better after doing tabata

  • @gauritiwari3943
    @gauritiwari3943 3 роки тому

    U r my favourite ,muje aapka fashion,aapki style bohat pasand hai

  • @roshnihardwaria964
    @roshnihardwaria964 3 роки тому

    Mam plz tell us abt the vitamin c which u r taking.. plz suggest us also what u have with water it wud b really appreciated mam plz plz plz

  • @arushimakkar3878
    @arushimakkar3878 3 роки тому +3

    Di ur my fav
    Jb aap bigg boss s ja rhe theyy Iam crying for a 4-5 hours

  • @626journeys6
    @626journeys6 3 роки тому

    I loved it ❤ and was searching this kind of workout. Please do the seperate videos of upper body, lower body, back, belly and abs. How much a day we need to do exercise? And do more videos of workout please🙏. It is just awesome 👍👏😊. BTW I am sweating 😁

  • @yogeetashetty3321
    @yogeetashetty3321 3 роки тому

    This was awesome ❤️
    Please share more workout videos ✨

  • @sehranaqi2997
    @sehranaqi2997 3 роки тому

    Please upload other body parts exercise also ..love your video..thanku so much

  • @anitakumari5082
    @anitakumari5082 3 роки тому

    I am definitely gonna do this in my next workout session 😊

  • @babimapurohit7200
    @babimapurohit7200 3 роки тому

    Love so much gauhar didu u are the best I love u so much u so sweet and kind I am u r littel fan I love ur smile and u allways happy didu and keep smile 😍😍

  • @arfeenshaikh4799
    @arfeenshaikh4799 3 роки тому

    Am missing your video first time you started with Khan sister I was mad to see Khan sister it's was amazing and am praying that again gauhar Khan start vlog soo my dream is complete ,am so happy thank you and I love your sister too nigaar mam your both bonding was superb keep smiling

  • @dishitajain6046
    @dishitajain6046 3 роки тому

    Pls do what I eat in a day,will surely enjoy that👌

  • @Eshaalandmomina
    @Eshaalandmomina 3 роки тому

    Love you Gauhar ❤

  • @dreemgirl7986
    @dreemgirl7986 3 роки тому +1

    Hello mam am your new subscriber and i love this your all videos and you are my fav lot's of love mam

  • @richagurung4802
    @richagurung4802 3 роки тому

    Luv u gauhar mam..want to see what u eat in a day..😊

  • @areebanaeem2683
    @areebanaeem2683 3 роки тому

    Wow G this is awesome 😍😮 no wonder you're in such great shape ❤️