18 की उम्र के बाद हाइट बढ़ाने का तरीका | How to Increase Height after 18 | Awal

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 15 тис.

  • @tsmadaan
    @tsmadaan  4 роки тому +1164

    Height Video Part 2 - ua-cam.com/video/ZIz_F_U7l4s/v-deo.html

  • @princexd1700
    @princexd1700 9 місяців тому +90

    • Sleep straight on hard surface (8 hours)
    • Streach body in morning
    • Balanced diet (calcium rich)
    • Weight training (strong bones)
    • Beatroot, carrot, tomato juice
    • Don't wear tight clothes
    •Habit jump, long jump, high jump etc
    •Sports
    •Water intake

    • @tsmadaan
      @tsmadaan  9 місяців тому +14

      😃👍🏻

    • @Fit84
      @Fit84 3 місяці тому +3

      I hope ❤

    • @Zayn-_Maalik
      @Zayn-_Maalik 2 місяці тому

      ​@@Fit84results

  • @opygamer8169
    @opygamer8169 2 роки тому +1655

    Bhai kon kon video se jyada comment pr bharosa karta hai 👍

  • @btcbeddeledadda7157
    @btcbeddeledadda7157 4 роки тому +4713

    सर हाईट को लेकर बहुत से युवा काफी गंभीर रहते हैं वो अपनी हाईट बढ़ा के आर्मी और पुलिस में अपनी सेवा देना चाहते हैं इसलिए जो कुछ भी बताना सही बताना🙏🙏

  • @harshparihar9679
    @harshparihar9679 Рік тому +259

    4:54 relax guys main topic starts from here 🙂❤️‍🩹

  • @vikashkumar3587
    @vikashkumar3587 6 років тому +2494

    Ek dam Sahi bol rhe ho sir
    Log to keh dete h ki Dil acha hona chahiye look nhi
    Par reality kya h ham sab jante h

    • @tsmadaan
      @tsmadaan  6 років тому +92

      God bless you!

    • @nituvishwakarma6104
      @nituvishwakarma6104 6 років тому +60

      Koi dil nahi dekhta

    • @SujataKumari-iq4dh
      @SujataKumari-iq4dh 6 років тому +23

      Vikash Kumar absolutely 100% right 👌👌👌

    • @vikastiwari3441
      @vikastiwari3441 6 років тому +22

      Hum hight me Chita Hu bhut apmaan Santa Hu..sirf rota Nahi Baki sabkuch ho jatta hai..Kabhi Kabhi man karta hai ducide Kar Lu..bhut dard hai

    • @raniratre666
      @raniratre666 6 років тому +21

      @@vikastiwari3441 aisa ni sochte Bhai......apki apke apno k liye bhot Anmol h

  • @rameshravekar3865
    @rameshravekar3865 3 роки тому +46

    Mast superhit 🥰😍😍🥰😇😇.... Thnks you this tip

    • @tsmadaan
      @tsmadaan  3 роки тому +6

      Welcome 😊

    • @arunyadavyadav1483
      @arunyadavyadav1483 3 роки тому

      Hight Badi kya sir

    • @komaldiwaker23
      @komaldiwaker23 3 роки тому +2

      Badi kya hight yrr faltu aise comment kr dege jaise bakai faiyda hua ho 😏😏

  • @Ravi_bhai108
    @Ravi_bhai108 10 місяців тому +82

    Kaun kaun 2024 me dekh raha hai 😂😂😂😂

  • @sharmaS0007
    @sharmaS0007 2 роки тому +180

    I have been using this technique for four month. I have risen my height 1 inch from 5 2'' to 5 3'' and i am still working on it..

  • @kritikasharma1221
    @kritikasharma1221 6 років тому +1003

    video starts at 5:28

    • @ajayraokok6911
      @ajayraokok6911 6 років тому +9

      Thanks

    • @jatinbhardwaj4304
      @jatinbhardwaj4304 6 років тому +5

      No thanks 😄🙄😏

    • @vishtocomplete
      @vishtocomplete 6 років тому +7

      Kritika r u really watching such a type of videos 😆

    • @tsmadaan
      @tsmadaan  6 років тому +172

      No. It starts from the beginning. Each word about my feelings is important because every short person feels the same.

    • @moonislam8634
      @moonislam8634 6 років тому +6

      @@tsmadaan really true I feel exactly like you feel in past

  • @Btwviv1
    @Btwviv1 5 років тому +688

    Success doesn't depend on height
    But we need height .

  • @khageshroy7766
    @khageshroy7766 3 роки тому +31

    Sir what was your height before and after using those tips and tricks?

  • @nidhimishra2793
    @nidhimishra2793 2 роки тому +50

    🥰🥰🥰,बहुत ही उचित तरीके से आपने अनुभव दिया अपना.....

  • @omjaimatadi50
    @omjaimatadi50 5 років тому +72

    Wahhhhhhhh 🙏🙇🙏🙇thanks ji God😇🙏👼 blessings👼🙏❤ u

  • @EasyPhysiotherapy
    @EasyPhysiotherapy 6 років тому +82

    Your way of talking is just like your dad. I used to watch every video made by him. He made me a better person. I liked your video too. Very informative. All the best.

  • @_johar_king___
    @_johar_king___ 2 роки тому +42

    हाईट के लिए में रनिंग करता था पर हाईट तो नहीं बड़ी पर वजन कम हो गया🙄🙄🙄🙄

  • @yyo8716
    @yyo8716 2 роки тому +1

    Tq sir ...mujhe to bahut acha lagaa ye aapka video sunker..👌👌👌👌❤❤❤❤🙏🙏🙏🙏

    • @tsmadaan
      @tsmadaan  2 роки тому

      Always welcome 😍

  • @JyotiJannu
    @JyotiJannu 3 роки тому +18

    Very nice explanation!!!
    Loved it 😇👍👍

  • @rhetoricteacher8665
    @rhetoricteacher8665 6 років тому +202

    You are a great teacher.

  • @RibomDokeOfficial
    @RibomDokeOfficial 6 років тому +27

    You are great teacher sir. . .
    May God blss u always

  • @akashthakur8806
    @akashthakur8806 Рік тому +40

    Yes you're right
    Height doesn't matter every tall person say that!

  • @nehameera9342
    @nehameera9342 6 років тому +415

    U have mentioned here each and every emotion which a short heighted person has ever undergone through.
    Really u r a great person.
    Thank you sir.

    • @tsmadaan
      @tsmadaan  6 років тому +26

      Welcome. God bless you!

    • @nehameera9342
      @nehameera9342 6 років тому +9

      Please Sir,I request you to make a video expressing your views on power of subconscious mind.

    • @khalidafzal4970
      @khalidafzal4970 6 років тому +4

      Hoo

    • @AnilKumar-bahu
      @AnilKumar-bahu 6 років тому +3

      Neha Meera

    • @Sameerkhan-qj6tp
      @Sameerkhan-qj6tp 5 років тому +2

      @@nehameera9342 sahi kaha bhai

  • @aaravacharya4390
    @aaravacharya4390 5 років тому +67

    amazing inspirational speech ...I'm very impressive..thank you

  • @vikashbikku272
    @vikashbikku272 5 років тому +229

    Aapka bolne ka style shandaar hai..sir

    • @tsmadaan
      @tsmadaan  5 років тому +5

      Thank you so much. God bless you!

    • @tajbihayasmin8302
      @tajbihayasmin8302 5 років тому +1

      AFV - Its Amazing Videos

    • @shailendrakumar4065
      @shailendrakumar4065 5 років тому

      kya karana padega

    • @Shrihari128
      @Shrihari128 5 років тому +3

      @@tsmadaan Meri hight nhi bad rhi m 17 year ki hu or Meri hight 4.8 h Kya Meri hight bad sakti h Sach m bahut paresan hu but m Ghar ka sàara kaam krti hu to Kya Meri hight bad sakti h

    • @Shrihari128
      @Shrihari128 5 років тому +1

      @@tsmadaan plz. Reply

  • @Beauty_charm_wealth_fame
    @Beauty_charm_wealth_fame 2 роки тому +21

    Sir i have read that dates, jaggery or natural sugars are not to be consumed to grow height is it true ?
    & any proportion of protien intake please suggest ?
    Also i am following all your tips but sleeping on hard surface cause backache problem is it fine if i skip only that
    Pleaseee respond sir

  • @bharatupdateambala209
    @bharatupdateambala209 5 років тому +508

    मेरी भी हाईट छोटी थी लेकिन किसी भी तरह
    से मै बाहर की दवाईयां नहीं खाई लेकिन मैने योगा करना शुरू किया अब बिल्कुल सामान्य है लोग शर्माते हैं ये सब करने मे लेकिन ये ही है जो हमारे लिए फायदेमंद है

  • @sajidkhanamankhan8985
    @sajidkhanamankhan8985 3 роки тому +216

    The legend person👌👌👌
    No attitude... No ego... The best part is that, you reply every person who comment on your video..... Sir am your biggest fan....!

  • @manishivakr6513
    @manishivakr6513 6 років тому +413

    Now it's trend for viewers to comment :
    skip- 5:24
    like me later 👍

    • @tsmadaan
      @tsmadaan  6 років тому +44

      We should not be so selfish that we want to learn from a person, but not ready to listen to him thoroughly. Each and every word in this video is important because every short person can feel the same emotions that I felt in my life. Shortcuts don’t give you results. God bless you!

    • @angrypresh2452
      @angrypresh2452 5 років тому +2

      Thanks bro

    • @manishivakr6513
      @manishivakr6513 5 років тому +5

      Understood
      Thank You

    • @manishivakr6513
      @manishivakr6513 5 років тому +3

      @@tsmadaan 🙌❤❤❤👀

    • @buntysharma6134
      @buntysharma6134 5 років тому

      Thank you for saving time bahiya Manish Divakr

  • @irshadreorhavi7503
    @irshadreorhavi7503 Рік тому +1

    Good idea sir..

  • @saurabh4121
    @saurabh4121 5 років тому +337

    Kewal aapka hi chhanel ek aisa chhanel hai jo bilkul perfect reason aur solution batata hai
    The great strategy

  • @aliza2811
    @aliza2811 6 років тому +13

    Thanks you, sir.
    This is very helpful video 👌...
    Sir. my hand writing no not good...😔
    but I will try...and yes you're looking very gorgeous.....😍😉
    I'm from Bangladesh....😊😊

    • @tsmadaan
      @tsmadaan  6 років тому

      Welcome. I hope you have seen my video about handwriting. Try those tips. Best of luck!

    • @snousaini8777
      @snousaini8777 6 років тому

      Hi

  • @juchichutia2003
    @juchichutia2003 4 роки тому +680

    Comments dekh ke pata chal gya ki mai akele nhi hu😂

  • @SavitaPal-wm3zq
    @SavitaPal-wm3zq Рік тому +2

    Thanku so much mere bro 🤝🥰🙏👍👫❣️❣️❣️❣️

  • @khoslalprajapati8761
    @khoslalprajapati8761 6 років тому +27

    Vahh kya baat hai khali aapka video hi itna asardaar tha or normal bhi gazab and thanks.

    • @tsmadaan
      @tsmadaan  6 років тому +2

      Welcome. God bless you!

    • @lovejitsingh552
      @lovejitsingh552 6 років тому +1

      @@tsmadaan Wow awesome sir
      But 2 ques. Me abhi 10th me hu or 15 years ka hu or iss wale march me 16 ka houga... but sir muje beard bhut aa gyi h... or mere height kafi badia hai 5.9 inches kyaa abbhi bi me apni height bddaaa skta hu .... ? Hu tu kaise
      Plz do a reply

    • @tsmadaan
      @tsmadaan  6 років тому

      Lovejeet - Aapke comment ka reply kar diya hai jaha aapne pehle comment kiya tha. Take care!

    • @mdshobi299
      @mdshobi299 5 років тому

      Lovejeet Singh x

    • @lovejitsingh552
      @lovejitsingh552 5 років тому

      @@mdshobi299 kya bol bhai

  • @nida2969
    @nida2969 3 роки тому +457

    I'm 17
    And my height is 5'1 .
    Will come here after six months to let y'all know my result😊thank you.

    • @Rahul-tc2nf
      @Rahul-tc2nf 3 роки тому +20

      Goodluck, May you reach your goals

    • @shuvajitmaity2983
      @shuvajitmaity2983 3 роки тому +19

      Let me know your result🧐🧐🧐

    • @vishalgautam8235
      @vishalgautam8235 3 роки тому +26

      You are a girl so your height is ok

    • @kuldeeparora2119
      @kuldeeparora2119 3 роки тому +17

      Hi height badi kya?

    • @angeloj3139
      @angeloj3139 3 роки тому +23

      I think your height is ok.
      Short girls are the new trend these days.

  • @Learning006
    @Learning006 5 років тому +179

    Embarrasing period when you have short height, not getting selected in sports even if you are playing far better then them. Some of the mean friends will start call you "chhotu " This really hurts😑

    • @tsmadaan
      @tsmadaan  5 років тому +14

      I can completely understand your feelings. God bless you!

    • @tsmadaan
      @tsmadaan  5 років тому +25

      Waqt badalte, waqt nahi lagta. Respect everyone. Best wishes!

    • @champp1377
      @champp1377 5 років тому +11

      Bhai Rona band kar aur mehnat chalu kar ,Maine apni height after 22 yrs increase ki hai
      Daily sprinting, Stretching, hanging, for 1 hr a day
      Definitely height bhadti h Bhai
      Man se karna with positive thinking..
      Don't skip
      You will see result within months, sath me diet tagdi lena

    • @Learning006
      @Learning006 5 років тому +2

      @@champp1377 thank you broda

    • @Learning006
      @Learning006 5 років тому +1

      @@tsmadaan yeah sir! One and only thing I have to do is fully focus on stretching exercises with proper time management

  • @priyankasahu842
    @priyankasahu842 2 роки тому +15

    Thankyou for sharing your experience..🙏🙏

    • @tsmadaan
      @tsmadaan  2 роки тому +1

      My pleasure 😊

  • @rahuldhok3934
    @rahuldhok3934 6 років тому +33

    nice video sir...kal se hi chalu krta hu exercise

    • @tsmadaan
      @tsmadaan  6 років тому

      Best of luck. Chaho to market se woh book le lo. Author is Krishna Gopal Vikal.

    • @sabyasachisabar5027
      @sabyasachisabar5027 5 років тому +2

      Amir Khan ka ab kaise height badhegi 😂🤐🤗

    • @Raja-eh3rt
      @Raja-eh3rt 5 років тому

      Kuchh fark pada kya bhai

  • @alia9638
    @alia9638 6 років тому +66

    Thanku soooooooo much sir, you are a gift from God 😇🙏👼

  • @simranvishwakarma4240
    @simranvishwakarma4240 5 років тому +670

    Meri life me bhi bahut problems hai meri height Ko lekar ☹️☹️☹️☹️ mom dad to khush rakhane Ko sochate hai but duniya me ese log hai jo khud Ko nahi dekhate Lekin dusaro ka majak pahale udate hai Lekin personality , jobs , experation,Ko badhane ke liye height hona important hai

  • @ghostng5967
    @ghostng5967 Рік тому +5

    Jin jin ko lakta he height bare ja to ak 👍 kar dena

  • @mamtamansion9992
    @mamtamansion9992 3 роки тому +342

    You are the best teacher in the world 😊. Mai aapki bohot ijjat krti hu Awal sir. Ek din aapse Milne jroor aungi it's my dream.

  • @techbro862
    @techbro862 3 роки тому +93

    After watching this video I feel batter thankyou sir🙏🙏

    • @tsmadaan
      @tsmadaan  3 роки тому +10

      Always welcome 😍

    • @rajeshsogun2953
      @rajeshsogun2953 3 роки тому

      Hight badi?

    • @techbro862
      @techbro862 3 роки тому

      @@rajeshsogun2953 bus comment kar diya use nahi kiya😂

    • @rajeshsogun2953
      @rajeshsogun2953 3 роки тому

      @@techbro862 😅

    • @rajeshsogun2953
      @rajeshsogun2953 3 роки тому +1

      @@techbro862 ye video dekh ke umeed milti hai lekin hum karte kuchh nahi hai🥲

  • @gurmeetkaurbanga7541
    @gurmeetkaurbanga7541 6 років тому +13

    Sir and last but not least you are a good Counsellor also👍

  • @nik-marak-official
    @nik-marak-official 2 роки тому +25

    I must do this from now on.Thanks a bunch.🤭

    • @tsmadaan
      @tsmadaan  2 роки тому +2

      You’re welcome 😊

  • @komalprajapati4761
    @komalprajapati4761 5 років тому +14

    👍Stay busy sir.☺😊you are my best guidance sir.

  • @kaushalgurung1430
    @kaushalgurung1430 6 років тому +22

    Thanks sir
    You are great teacher

  • @drunkenmaster1684
    @drunkenmaster1684 6 років тому +62

    Very good sir because many people believe that their height is not increase after 18 years age and I am hundred percent sure that most of the people will inspire from your method.Thank you very much for it.

  • @targetlocked5726
    @targetlocked5726 2 роки тому +92

    Bro reality is this i had watched this video when I was 15 year old when my hieght was 5.1 feet and now I am 17 and my hieght is 5.7 feet bro don't be panic about ur hieght it's all about genetics only 10 percent is in ur hand which means 1 to 2 inches so just live ur life happily because life is not permanent

    • @lingarajkvlogs
      @lingarajkvlogs Рік тому +3

      This is Rong bro 1 fet tak bhi badh sakta hai

    • @djjaat987
      @djjaat987 10 місяців тому

      Ab kitni h

    • @LavaY93p
      @LavaY93p 9 місяців тому

      Beard or not or ab kitni hai

  • @surbhisharma7159
    @surbhisharma7159 4 роки тому +507

    Meri to adat Pd gyi h log itna Mjak udate h hight ko le kr 😔but ab me ye try jarur krungi... Thanks 😊

    • @navisinghbeststoryhollywoo873
      @navisinghbeststoryhollywoo873 4 роки тому +10

      Mummy ko bolo complen pilaye

    • @hardeshkumar3714
      @hardeshkumar3714 4 роки тому +3

      Surbhi Sharma same partner

    • @busyhelthtylifestyle3248
      @busyhelthtylifestyle3248 4 роки тому +2

      Hello surbhi

    • @ss-is1cp
      @ss-is1cp 4 роки тому +20

      Shurbhi sharmaa
      Yrr tum to ladki ho
      Height thodi chhoti bhi hui to Tumhaari cuteness me kami ni aati
      Lekin hum ladke to specialy body k liye hi jaane jaate hai na
      Mard matlab kyaa jaante hi ho
      Agar height hi naa ho to
      Humaara gora rang humaari khubsurati aur humaari body building kis kaam ki 💔
      Hume koi ni samajh saktaa 😭😭😭
      BC
      Aaayurwedik asar karti nahi aur
      English dawaayiyaa allow nahi
      Lekin im sure
      Finely hume lagtaa hai
      Risk uthaa kar side effect waali cheeje use karni padegi
      Kyuki
      Side effect ho saktaa hai
      Jaroori to nahi i think
      Agar gym aur exercise ke saath dawaayiyaa use karenge to humaari poori body me blood circuletion hogaa aur dawaai ka asar bhi ek sath dekhne ko milegaa
      Mere khyaal se yahi best tip hai

    • @LITUNK
      @LITUNK 4 роки тому +2

      @@ss-is1cp your Right bro

  • @sinjanroy2085
    @sinjanroy2085 3 роки тому +165

    Sir I am feeling motivated after watching this video. I do regular exercise and follow particular diet.can I really increase height now my height is 5'4and age 18plus

  • @-NeelimaPravallika
    @-NeelimaPravallika 5 років тому +473

    Who else trying to gain height even after 18...,😪

  • @kavyaacademy5229
    @kavyaacademy5229 2 роки тому +8

    Great Information Sir ❤️❤️🙏🏻🙏🏻

    • @tsmadaan
      @tsmadaan  2 роки тому +1

      Thanks so much 🤩

  • @saniyajain8060
    @saniyajain8060 4 роки тому +25

    Hello sir..I m 16y/o and I m just 4'10..and I to work in tv serial but because of this height I loose my confidence.I do surya namaskar, skipping yoga, cycling daily but still didn't saw any changes in my height..Now u tell me what to do???

    • @danyelo9032
      @danyelo9032 4 роки тому

      Eating healthy and maintain posture

    • @prity7
      @prity7 Рік тому +1

      Hey did your height increase

  • @bshaanentertainment3409
    @bshaanentertainment3409 6 років тому +12

    Fantastic sir
    Great knowledge video.🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

    • @tsmadaan
      @tsmadaan  6 років тому

      Thanks. Best of luck!

  • @shubhamtimande7018
    @shubhamtimande7018 3 роки тому +79

    I loved it sir this vedio for me very important and useful. And I will try my best on this tip, because I have to do this for my future. Thank you very much respect sir🙏😊

  • @samarchopra8868
    @samarchopra8868 Рік тому +1

    Osm bro... super...

  • @shivamprakash7778
    @shivamprakash7778 5 років тому +11

    Hii i am ur new subscriber✌....nd i like ur this video

  • @reemakumari3751
    @reemakumari3751 4 роки тому +624

    Kon kon comment padhne aaya h meri trh 😂

  • @inshakhan9048
    @inshakhan9048 4 роки тому +393

    Mujhe videoo se jyada comments pr vishwash h 😂😂

  • @themysteryofgod1070
    @themysteryofgod1070 Рік тому +30

    I am 18 years old. Really it's very effective process for growing height, before 2 months ago my height was less than 2 inches then after 2 months my height increased 2 inches I am regularly practicing this process. My height goal is becoming 5.9or 10 inch, it's possible to do this process, it's very right process for growing height yogik process😊❤😊🙏

    • @tsmadaan
      @tsmadaan  Рік тому +6

      Glad to hear that. Keep it up 👍👍

    • @themysteryofgod1070
      @themysteryofgod1070 Рік тому +1

      @@tsmadaan thank you so much sir 😊❤🕉🙏🙏

    • @HaseerAhmad-rb5iu
      @HaseerAhmad-rb5iu 7 місяців тому

      Hiii ...aap ne din me kitni baar exercise kya ha please reply

  • @shadabahmadansarishadabans3711
    @shadabahmadansarishadabans3711 5 років тому +13

    Sir Aap k baaat karne ka style bahot Accha... Aap mujhe baht pasand aye

  • @vanshajshukla6205
    @vanshajshukla6205 4 роки тому +33

    Sir Kam krne Ka bataoo ,I'm 6ft5+ and I don't to measure it again probably it has grown more?????

    • @zuva499
      @zuva499 4 роки тому

      😁😁😁😁

    • @Sammmy9999
      @Sammmy9999 4 роки тому +1

      Aadha mujeh dedo😔

    • @9f55pragatitripathi5
      @9f55pragatitripathi5 4 роки тому

      @@Sammmy9999 😂

    • @lovelyperformanceperforman5518
      @lovelyperformanceperforman5518 4 роки тому

      Aap kaise bol rahe hai
      Sab lambe hone ko pareshan hai or aap aapni jayda lambai ko lekr paresan hai 😁😁😁

    • @vanshajshukla6205
      @vanshajshukla6205 4 роки тому

      @@lovelyperformanceperforman5518 bro it is a problem in India,people say oyye lambbu
      Upper haavaa kaise hee,
      Top floor prr, college mein bheed me Akelaaa door se dikhtaa hun ,
      Par abb adaat ho gayi
      I am happy that I am tall ,now I love it❤️ aur koi chaara nhii

  • @Im_tithi
    @Im_tithi 4 роки тому +26

    I am 18 and my height 5feet 2inch... height kaise increase karu???

    • @nareshairforce2385
      @nareshairforce2385 4 роки тому

      Hand partics kr

    • @jaishreeshyam1567
      @jaishreeshyam1567 3 роки тому

      Height increase krne k liye ayurvadic product use kre 100% result milega age limit 25 years tak
      3 months ka course hoga +917742698290

    • @rajputanaofficialking4600
      @rajputanaofficialking4600 3 роки тому

      @@nareshairforce2385 q tumhare bap ne bataya hay kya

    • @SahilKewatVlogs
      @SahilKewatVlogs 3 роки тому

      @@rajputanaofficialking4600 🤣🤣

  • @rosterboygaming1100
    @rosterboygaming1100 2 роки тому +3

    Apka growth plates open tha ki close please reply

    • @manraajsinghvohra
      @manraajsinghvohra 5 місяців тому

      Agar apne koi surgery nahi karvai hai toh apke growth plates saroor open hoiyenge buss trust in yourself and do it

  • @abhiyt29
    @abhiyt29 3 роки тому +140

    If you are 18 but beard is not develop then u r still in puberty so do exercise or stretching Garuntee heights will increase as mine.... Also focus on nutritions like calcium, protein n vit-E

    • @abhinavbhatia1832
      @abhinavbhatia1832 3 роки тому +12

      Do you mean beard on whole face including cheecks....

    • @angeloj3139
      @angeloj3139 3 роки тому +3

      @@abhinavbhatia1832 Same question

    • @yaboku1634
      @yaboku1634 3 роки тому +3

      Me 17 me chal rha hu agle February me 18 ho jaunga :( mere beard kya muche bhi acche se nhi aai or me abhi shyd 5"3 hu 😭😭

    • @knowwithRitesh
      @knowwithRitesh 2 роки тому +1

      @@yaboku1634 same

    • @d_101_aryan_varhadi7
      @d_101_aryan_varhadi7 2 роки тому +1

      Mera beard toh aata hai par bohot kam aata hai

  • @Whatifpastandfuture
    @Whatifpastandfuture 6 років тому +1638

    Mai vi line main sabse aage lagta tha bahut sarm aati thi😥😥

  • @bshaanentertainment3409
    @bshaanentertainment3409 4 роки тому +104

    You are great Indian ❤️ ❤️❤️
    Thanks for this information sir 💓 💓🌹 💓

  • @rosterboygaming1100
    @rosterboygaming1100 2 роки тому +1

    Sir apne exercise sone se pahle kea tha ki subha please reply

    • @tsmadaan
      @tsmadaan  2 роки тому

      Aap dono time kar sakte ho.

  • @supriyajadhav1181
    @supriyajadhav1181 6 років тому +39

    verry good idea batayee aapne achha kiya aapne jo aapne kiya ye dusare ko bhi bata rhe bhut achhi bat hai thanku verry much good after noon sir

  • @AकाशH_RइकीY
    @AकाशH_RइकीY 5 років тому +10

    beautifully explained..

  • @umeshshinde7424
    @umeshshinde7424 5 років тому +10

    Sir vid.banao na girls height growth ke liye....plzzzz

  • @manshibajpai99
    @manshibajpai99 2 роки тому +1

    Best explain kiye h aap sir👍

  • @mdshoaibakhtar8857
    @mdshoaibakhtar8857 4 роки тому +32

    Video starts At 5:00

  • @shubhamjade1536
    @shubhamjade1536 6 років тому +14

    Make video on hairfall

  • @asquaregiftideas_
    @asquaregiftideas_ 5 років тому +50

    Same problem with me
    But I am 17 yrs old
    Abhi kuch time hai
    Apka tips practice karsakta hu.

    • @rubin1196
      @rubin1196 5 років тому

      Apki height kitni he

  • @sangamchandthakuri1533
    @sangamchandthakuri1533 2 роки тому +27

    What was your height when you were 18 ?

  • @ItachiUchiha-bi4if
    @ItachiUchiha-bi4if 4 роки тому +224

    Video starts from 5:00 😂

  • @anujverma5812
    @anujverma5812 3 роки тому +37

    Sir m a lady of 35 yrs and my hight is 4:11 feet only .I feels guilty from my childhood for my hight .

  • @mindyourmind6415
    @mindyourmind6415 6 років тому +29

    you make the astonishing video, really love your video, i wish you continue making these incredible videos, thanks for sharing

    • @tsmadaan
      @tsmadaan  6 років тому +2

      Welcome. God bless you!

  • @mehtabali1473
    @mehtabali1473 2 роки тому +2

    Thanks you sir for the giving tips

    • @tsmadaan
      @tsmadaan  2 роки тому

      You're welcome 😊

  • @shoaibali8651
    @shoaibali8651 6 років тому +28

    Nobody runs like your
    Those who teach English youtube
    You are well versed teacher of your own channel!!!!!

  • @anjanasoni1521
    @anjanasoni1521 4 роки тому +43

    That's a good news for me sir 👌👌♥️♥️♥️♥️♥️i hope sir....i wish too improve my height above 5 foot ...🙏🙏🙏🙏👌
    Thanks for this vedio sir☺☺☺

  • @rehankurne6969
    @rehankurne6969 6 років тому +49

    U R Great Teacher

  • @sangeetamiti8898
    @sangeetamiti8898 Рік тому +3

    Thank you brother for this advice

  • @babarkhanbabar3237
    @babarkhanbabar3237 5 років тому +14

    Sir i am from.Pakistan
    I love your teaching style

  • @kishwarsaifi8014
    @kishwarsaifi8014 6 років тому +36

    Meri beti ki hight bhi sirf 5 feet h age 18 saal h us ke liye kuch bataiye aap bahut achcha bolte h pls help me

    • @tsmadaan
      @tsmadaan  6 років тому +2

      Maine jo method try kiya, aap apni beti ko bhi try karne ko bolein. Ho sake toh market se woh book kharid lein.

    • @AmitSingh-dd1es
      @AmitSingh-dd1es 6 років тому

      Stretching exercises kre

    • @AnjaliKumari-sr1mu
      @AnjaliKumari-sr1mu 6 років тому

      Kishwar Saifi

    • @vidynok7075
      @vidynok7075 6 років тому +1

      @@tsmadaan sir what is name of that book

    • @dharmendrathapak.976
      @dharmendrathapak.976 6 років тому

      sir kitne CM badti h

  • @himanshijoshi7392
    @himanshijoshi7392 3 роки тому +55

    My allrounder sir😇❤️....... thanku sir ,we need this information from a long time......hope I will also able to increase my height to some cms.

    • @tsmadaan
      @tsmadaan  3 роки тому +2

      Yes try it, God bless you 👍

    • @vinay4227
      @vinay4227 3 роки тому

      😂😂😂

  • @akyadavorg
    @akyadavorg 2 роки тому +2

    Correct information about hight increasing.

  • @rajveersinghholkar1943
    @rajveersinghholkar1943 3 роки тому +117

    🙏🏻 बहुत-बहुत धन्यवाद और आत्मीय आभार जी।

    • @Mohammadkaif687
      @Mohammadkaif687 2 роки тому +1

      कुछ फर्क हूवा जी या नाही

  • @jhasketanpatel_
    @jhasketanpatel_ 3 роки тому +35

    10 million advance congratulations sir

    • @tsmadaan
      @tsmadaan  3 роки тому +2

      🤗😊

    • @jhasketanpatel_
      @jhasketanpatel_ 3 роки тому +2

      @@tsmadaan now complete 10 million subscribers sir ..

  • @goldysingh5445
    @goldysingh5445 6 років тому +90

    Thanku Sir well my height is normal not too short not too long Average 😆😆👏👏👏👏👏but Sir I will try all these tips 😊

    • @tsmadaan
      @tsmadaan  6 років тому +6

      Sure. Best of luck!

    • @jattblood9331
      @jattblood9331 6 років тому +3

      @@tsmadaan 27 AGE main height bad sakti hai

    • @tsmadaan
      @tsmadaan  5 років тому +4

      Rajbeer Singh - Yes, us book ke mutabik, kisi bhi age me height increase kar sakte hain. Par aapko meri tarah 100% effort daalna hoga un tips aur exercises ko follow karne me. Aap chaho to market se wo book bhi le sakte ho. Author is Krishna Gopal Vikal.

  • @meenadevi1047
    @meenadevi1047 3 роки тому +1

    Thanks sir easi vedio banane ke liye

    • @tsmadaan
      @tsmadaan  3 роки тому

      You're welcome 😊

  • @lakshayasoni2263
    @lakshayasoni2263 4 роки тому +49

    Thank you sir .....😊😊 sir us time aapaki height kitani thi when u in class 10

  • @alamtechnicalsupport5816
    @alamtechnicalsupport5816 5 років тому +16

    Thank you sir for your knowledge

  • @nfs3646
    @nfs3646 3 роки тому +309

    Most of doctors say that rarely height increase after 18+ 😔

  • @shivam_kumar_ias
    @shivam_kumar_ias 2 роки тому +4

    Sir,
    Mera age : 18 year, 6 month, 25 day
    Height : 5.2 inch
    Mere parents ke height kam hai
    Sir mujhe job ki preparation karni hai
    Mere pass time 1 year hai bas
    Please Help Me 😥😥😥😥😥😥

    • @tsmadaan
      @tsmadaan  2 роки тому

      Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
      Height Video Part 2 - ua-cam.com/video/ZIz_F_U7l4s/v-deo.html

  • @neerajkumar8023
    @neerajkumar8023 3 роки тому +44

    Thank you for this video sir I hope improve my height

  • @jaspalkaur1170
    @jaspalkaur1170 4 роки тому +28

    Sir, what was your height when you were in 10th standard?

    • @tsmadaan
      @tsmadaan  4 роки тому +9

      It was around 5.5 ft

    • @hulopulo1847
      @hulopulo1847 4 роки тому +4

      @@tsmadaan hey!! My height is also 5 feet 5 and I feel short because rest are 5 feet 6-7 inches.
      I wanna grow 3-4 inches more

    • @mudasirgurezi6307
      @mudasirgurezi6307 4 роки тому +9

      Lol..but for indian peoples 5 feet 5 inches is not a short height and woh b 10th standard mei🤣🤣

    • @KundanSharma-uq8ec
      @KundanSharma-uq8ec 4 роки тому

      sir can I increase my height after 20

    • @Aish217
      @Aish217 4 роки тому

      @@asimsiddiqui152 me 5.3 hu☹️

  • @seemaverma188
    @seemaverma188 5 років тому +10

    Thnku sir love you 😍😍🤩