10 Minutes Fat Burning Afrobeats Cardio Dance Workout

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  • Опубліковано 21 вер 2024
  • Stream our new workout video here: afrovibe-dance...
    Dancers: Co founders Maryam Kaba and Doris Martel
    Music: Afro house mix by Buruntuma
    www.afrovibe-danceworkout.com
    Video made at Estúdio Vertical
    R. boa vista - Leme, Rio de Janeiro - RJ, 22010-020, Brazil
    Phone: +55 21 2147-7839
    www.estudiovert...

КОМЕНТАРІ • 402

  • @ms.bubs4fun506
    @ms.bubs4fun506 4 роки тому +4

    I have been looking all day for an African dance workout video without the instructors talking over the music. Music makes me dance and motivated not all the gibber jabber. More videos like this please!

  • @galinavasyuta
    @galinavasyuta 3 роки тому +1

    it was really fun with you! I like that you show the moement slow and lets us time to remember! Thanks!!!!

  • @rjaber9489
    @rjaber9489 2 роки тому +1

    finally a slow video so we can actually have a minute to practice the move! an epic choreography thank you ladies

  • @LATIFA-22-10
    @LATIFA-22-10 4 роки тому +4

    I think if I start my day with you ladies
    My life may just become positive
    This video gives me the vibes I had lost long ago, together with happiness and motivation.
    .

  • @lauravelasquez5397
    @lauravelasquez5397 6 років тому +148

    Love the outfits, the melanine, the rythm, the minimalism. Love, love, love.

  • @Coopogers
    @Coopogers 6 років тому +2

    This. Ish. Wore. Me. OUT! And I have a dancer background and workout 5 days a week whew!!!!!! MORE MORE MORE!!!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @evahelenavargas4039
    @evahelenavargas4039 4 роки тому +7

    Although this video’s focus is on “fat burning”, I appreciate how clearly and slowly the instructor leads you through her choreography. With no words, she let’s the dance do the talking. Key words to me in these quarantine times: slowly + clearly + silence = to 10 mins of dance quality time. Kudos. Thank you.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Eva Helena Vargas MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @claudia755a
    @claudia755a 4 роки тому +12

    When my body here’s this kind of music . It starts dancing on its own. I love it !

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      claudia755a MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @annareyson7958
    @annareyson7958 Рік тому

    Such a wonderful workouts! Where have I been before 😂.. Gorgeous ladies, music, rhythm, moves.. Perfecto! 💕

  • @DeNooby
    @DeNooby 4 роки тому +101

    Loved this one, especially now during quarantaine! Still difficult for a beginner though.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +2

      Have a look to our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe

    • @jacquelinebanks1660
      @jacquelinebanks1660 4 роки тому +5

      Our bodies are quite unique. Keep at your pace and usually in 4-6 weeks you'll be keeping up. 🙂 stay safe

    • @namastewellness
      @namastewellness 4 роки тому

      @@jacquelinebanks1660 ❤😁

    • @irenenguhi5941
      @irenenguhi5941 4 роки тому +1

      Very difficult i even give up on this

    • @DeepTissueTalks
      @DeepTissueTalks 4 роки тому +1

      @@irenenguhi5941 Keep going girl!!

  • @lucybrinckerhoff3816
    @lucybrinckerhoff3816 6 років тому +1

    love this soo muchh

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @Jezyra
    @Jezyra 4 роки тому +4

    This is the best Afro best workout video I’ve watched thus far. It was straight forward, all of your directions were very clear, you chunked each section of the dance and I love how you showed each movement slowly before doing it a tempo. Bravissima!👏🏽👏🏽👏🏽 All of the other IG Afro beat dancers need to take notes from you all and learn how to teach a dance properly.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @tobby6312
    @tobby6312 4 місяці тому

    Thank you ✨️ Afro Vibes 💕

  • @PeanutInc813
    @PeanutInc813 6 років тому +37

    WE NEED MORE! This was the perfect amount of time! Perfect Instruction! Most of all it made me SWEAT! I love the music, the intensity of the moves along with the SWAG! Im literally dripping!! Thank you so much for this! Now that I’ve memorized the moves I incorporate it in other songs and add my own moves!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому +5

      thank you so much!!! we plan to do a afrovibe fitness program soon!

    • @quressa
      @quressa 6 років тому +2

      Please let us know when it's available. I went to your website to buy a DVD or find more videos. I'm so ready!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому +1

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

    • @betterbirth52
      @betterbirth52 4 роки тому

      Hit thumb down by mistake! Loved it!!!

  • @sandrarr5434
    @sandrarr5434 4 роки тому +13

    Love this.
    This really works for me how they break it down step-by-step love that I'm over 50

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Have a look to our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Take care and stay safe !

  • @sbhatti534
    @sbhatti534 4 роки тому +2

    Wow! I really loved it. I'm so impressed that the instructor leads the class so well without uttering a word and I could still follow.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @angelavines3438
    @angelavines3438 4 роки тому

    Love it.. I have been searching for video like this.. Get a great workout with great music ❤❤❤

  • @kimmihendrix
    @kimmihendrix 6 років тому +2

    awesome video!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @chloep8901
    @chloep8901 4 роки тому

    J’adore afrovibe... merçi beaucoup pour la video

  • @fabiolanutri26
    @fabiolanutri26 2 роки тому

    amo a mistura de ritmos africanos.Obrigada pela aula!!!!

  • @TheJmk1962
    @TheJmk1962 6 років тому +5

    Love this, like African ballet, poetry in motion ♡

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look at our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/

  • @JAYoung-cs5xx
    @JAYoung-cs5xx 3 роки тому

    Some of the best instruction, even though it is silent.

  • @lilidubois6470
    @lilidubois6470 4 роки тому +1

    So difficult but so worth it!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      hey glad you like it! Try the online class 45 minutes afrovibe-danceworkout.com/en/produit/afrobody/ ;-)

  • @guerrillagirl7710
    @guerrillagirl7710 4 роки тому +2

    i hope we have more dance and fitness themes on the African culture - let's add to this group's work!!! thank you for this contribution Afrovibe

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      guerrilla girl MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @artfulthrifter3649
    @artfulthrifter3649 4 роки тому +6

    Soo happy I’ve found this, making my lock down better thank you

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @TheyCallMeChy
    @TheyCallMeChy 7 років тому +28

    My new workout! I can dance--correction, I have rhythm lol but Afro-anything dancing is always on another level! I'll be doing this daily at least two hours for a week, then I'll switch it up. You two killed it!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look at our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ stay safe

  • @jackieandrea
    @jackieandrea 5 років тому +2

    That is awesome!! When I master the steps, nothing will stop me!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @royalbohemian9757
    @royalbohemian9757 6 років тому +2

    Wonderful presentation, vibe, simplicity, powerful flow of moves.. what we need for the Black Nation. To see this done with a larger team so that the visual impact of the tribal spirit and power of positive movement of black women would be amazing and inspiring for fitness, weight-loss, sisterhood, physical and spiritual health. I see this as being good for the movement.

    • @nailahasabi8716
      @nailahasabi8716 5 років тому +1

      Wow, you said a mouthful and I agree with it all...let us sisters dance! 😀💞

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @carlosjavier5795
    @carlosjavier5795 Рік тому

    Beautiful! Thx for the teaching video, you are great! ❤️❤️

  • @Jszamosi
    @Jszamosi 4 роки тому +1

    I need more practise, got tired of 15 minutes, but it felt like 5minutes because its so fun! It was awesome.

  • @gigi7527
    @gigi7527 4 роки тому +1

    Thank you so much from a true Trini who appreciates this video, I plan to use it, it truly inspired me today, blessings my love

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @watermelaninenergy
    @watermelaninenergy 7 років тому +4

    love love love love the dance the music the visuals the color coordination lol everything

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @junel2670
    @junel2670 4 роки тому +1

    So glad I found your video. Perfect to keep up some afrovibe dance while I can’t get to dance classes.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @reneemengistab3544
    @reneemengistab3544 4 роки тому +1

    AWESOME! I haven't worked out in forever. and I could do a little of this. THANK YOU! LOVE IT

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @301980sexynerd
    @301980sexynerd 4 роки тому +13

    Loved this so much! It's my 40th birthday and I was looking for a afro inspired dance routine for my virtual dance party! #Found #HappyBirthdayToMe #AkomiStar

    • @talistuart6049
      @talistuart6049 4 роки тому +2

      Happy Birthday 🎉

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      I just turn 42 ! Happy bday and thank you! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Take care and keep dancing

    • @301980sexynerd
      @301980sexynerd 4 роки тому

      @@AFROVIBEDANCEWORKOUT thank you so much you look amazing! I will check them out!

  • @nahedogtraining
    @nahedogtraining 8 років тому +39

    I am in love with afro dancing, so nice workout video!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ stay safe

  • @mtracy2k
    @mtracy2k 4 роки тому +1

    Awesome vibe! I kept up, too. First dance, second workout, and third African Dance Workout - all together REALLY NICE. Looking forward to more. Thanks!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Tracy McPhail Millard MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @Ginmabes
    @Ginmabes 4 роки тому

    I LOVED this!!!

  • @pilimorrison939
    @pilimorrison939 5 років тому +2

    I love the way you take the time to breakdown each section of the workout routine and it is so simple you don't feel as if you are working out.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому +1

      Thank you for your feedback!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому +1

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

  • @LuvliexXJazzieXx
    @LuvliexXJazzieXx 6 років тому +1

    This is so bad ass!!! This will be my new dance and workout!! This is the best way to do a dance and learn!!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @DarlemsandroSilva
    @DarlemsandroSilva 4 роки тому +1

    Ameeeei!!
    Gostaria muito de aprender mais!!
    Um beijão daqui do Pará e muito sucesso sempre á vcs!!
    E viva a nossa cultura Afro!!
    Amo de paixão!!!

  • @TheAdrz
    @TheAdrz 7 років тому +3

    I been raised to dance in a lot of dancing groups such as drill team at church, dancing angel for Girls and Boys club, tap toe, ballet, so from that ,it makes me want workout to anything dance . I usually don't like tutorial because some of dance workout may take like 1 min to speak slowly then demo how to do correct dancing in slow motion , in between of each rep. I am observer and know how to dance right away . I am glad I come across to your video, you demo dance very great in right speedy amount...as deaf I am , I can understand you complete. I like it a LOT! I am gotta keeping come back lol.

    • @Maryamcoachsportif
      @Maryamcoachsportif 7 років тому

      Thank you so much, we will poat more of those :-)

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @anastasiafrank995
    @anastasiafrank995 7 років тому +2

    Most amazing African dance video made!! Please make more!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому +1

      we will thank you darling

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @ContingenciaMental
    @ContingenciaMental 4 роки тому +1

    Los anuncios de youtube arruinan el video y la realización del ejecicio. UA-cam, deja de obligarnos a consumir publicidaas. Excelente video, queridas 💜 lo di todo 🤘🔥

  • @mw7405
    @mw7405 4 роки тому

    Love the instruction..and your contrasting styles are just so appealing!!! Specifically your Afro and no fro ❤️🌞

  • @jahvannaryan9205
    @jahvannaryan9205 4 роки тому +1

    Love your videos!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @namastewellness
    @namastewellness 4 роки тому +3

    Love Afro house🙂This routine is awesome👏🏾👊🏾👍🏾

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      merci beaucoup! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      take care

    • @namastewellness
      @namastewellness 4 роки тому

      @@AFROVIBEDANCEWORKOUT I will be visiting to South Africa in September!💃🏾💜🥳. How can I connect with the dance teacher in this video?

  • @alladembayuk1710
    @alladembayuk1710 4 роки тому +2

    Girls you are amazing!!! I love your dance and style of this fitness!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France

  • @Bearwoman2024
    @Bearwoman2024 4 роки тому +1

    I can try dis, looks fun, and learn some African dances moves.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @abigail7591
    @abigail7591 7 років тому +7

    I loved your energy it was excellent😃👍! I also enjoyed the moves. You both are good dancers!!!.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @rubiareginarodrigues5703
    @rubiareginarodrigues5703 4 роки тому +1

    Legal Muito bom parabéns Muito obrigado

  • @OceanPlantsLove
    @OceanPlantsLove 6 років тому +8

    Loved this! first dance workout i could actually do. thank you! fun too!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @user-xs2hb7uq5z
    @user-xs2hb7uq5z 7 років тому +7

    Oh my goodness!!! I am so very happy I happened upon your video. I am a visual learner and it helps so much not to have to observe and listen at the same time. Boy am I winded. Thank you ever so much for sharing!!! :) I am looking forward to losing 30 pounds with you. awesome video!!! Please keep them coming!!! :) :) :)

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  7 років тому

      Thank you for the support we will upload a new tutorial soon. Stay tuned!

  • @dugongsdoitbetter
    @dugongsdoitbetter 6 років тому +6

    Amazing instruction!! Done with genuine love. Thank you.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @ladylcat08
    @ladylcat08 3 роки тому

    Thank you for this - these moves and the music got my sweating and smiling!

  • @micheleguerin8552
    @micheleguerin8552 6 років тому +30

    Lovin' this Ladies- you make it easy to attempt to follow you - gonna take me a lot of practice but it's a fun way to get active!

    • @nailahasabi8716
      @nailahasabi8716 5 років тому +3

      I totally agree! It was super fun to watch and y'all made it look doable cause you're agile and in good shape. I'm old and broken down but I intend to practice and nail it. So motivational, keep up the good work! 👍😀

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      @@nailahasabi8716 Have a look to our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ stay safe

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Have a look to our online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Take care

  • @szhmoe
    @szhmoe 4 роки тому +1

    Thanks for the dancing lessons, ladies!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Phuong P MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @samanthadonvito1095
    @samanthadonvito1095 3 роки тому

    This is amazing! Love the power and grace, beautiful.

  • @karllee2680
    @karllee2680 6 років тому +2

    Very good ladies

  • @petrorheeder6783
    @petrorheeder6783 4 роки тому +1

    I like these moves a lot. Thank you for sharing

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @donedealmobilenotary
    @donedealmobilenotary 4 роки тому +1

    Loved it. Can't wait to do it more and get better.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @lutin0512
    @lutin0512 4 роки тому

    Super merci pour la vidéo !!

  • @denisecook4189
    @denisecook4189 6 років тому +2

    I love it!!!! Thanks ladies WONDERFUL tutorial

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @isaa.5187
    @isaa.5187 4 роки тому +1

    YESSSSS that’s what I was searching for

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Merci beaucoup! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Take care

  • @jennybednarek9598
    @jennybednarek9598 4 роки тому +1

    so much fun, but definately to difficult for me ... can't Keep the beat! But will continue and hopefully master it! Love it, J. from Germany

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Jenny Bednarek MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @beneficialfrequencies8907
    @beneficialfrequencies8907 4 роки тому +2

    Love this.. am practicing every day till I get it done.. Ty 💯

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @nikkistricky621
    @nikkistricky621 4 роки тому +1

    Another routine please. This is amazing 💙

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @ivluh
    @ivluh 4 роки тому +1

    Amei! Estou me exercitando em casa e adorei o ritmo e os movimentos! Postem mais por favor!!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @Billaki36
    @Billaki36 4 роки тому +2

    Excellent tutorial!!!! Great teachers,from another teacher :)

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Merciiii !!! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Stay safe

  • @erschwinglich.myspreadshop
    @erschwinglich.myspreadshop 3 роки тому

    I praise you for doing this Cardio-Workout for us. Its really efficient and Fun😃❣💥😜
    You could give some Theory along for those who are not used to be dancers. That would round it up! - How do You see that?

  • @kemuntomaranga9576
    @kemuntomaranga9576 4 роки тому

    loved it. when jonny came on at the end I was SO READYYYY

  • @toriayoung7847
    @toriayoung7847 4 роки тому +2

    LOVED THIS SO MUCH THANK YOU

  • @anahicid5365
    @anahicid5365 4 роки тому

    Me encanta ,saludos desde México

  • @Jaisha26
    @Jaisha26 6 років тому +1

    I wish you offered classes in Pensacola, FL. I went to your website as I considered being a trainer one day, but I've got no degree or certs. Lol.
    There needs to be classes like this in FL. I love your videos and work. Blessings to you both.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому

      Thank you so much
      come back to us if you want to become an instructor or if you find someone there who wants to be trained!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @Chandrika76
    @Chandrika76 5 років тому +1

    Love your workout videos, keep them coming!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

  • @7mommy1
    @7mommy1 4 роки тому

    So fun i love this!

  • @jenniferpandolfi1084
    @jenniferpandolfi1084 6 років тому

    i love it! i love your style and no talking! great mix of music. thank you!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому

      thank you so much1

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @Alice-dd1yr
    @Alice-dd1yr 6 років тому +2

    i love this so so muuuch!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @stacya7894
    @stacya7894 4 роки тому +1

    Thanks for a great tutorial! ❤️

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @Cordia48
    @Cordia48 5 років тому +1

    You Ladies Rock. Keep it Coming. And thank you😁

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  5 років тому

      If you'd like to stream our new workout here is the link: afrovibe-danceworkout.com/produit/afrobody-online-course/?lang=en

  • @danielrose510
    @danielrose510 6 років тому +1

    great videos! really good way of teaching

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Danielrose MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Danielrose MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @Becizzle
    @Becizzle 7 років тому +5

    Sweat dripping!! So much fun!! Thank you!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/ Stay safe during this time

  • @fusionfitness7909
    @fusionfitness7909 6 років тому +2

    Loving this dance workout!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @deebryant1666
    @deebryant1666 4 роки тому +2

    LOVE IT 💖

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @snicbe
    @snicbe 4 роки тому +1

    loved it, easy to follow i could have kept going with the choreography longer

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому +1

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @sjamballa1
    @sjamballa1 4 роки тому +4

    My energy is growing 😜☀️😍🌹

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      SjamballaUnity MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @godlychild7925
    @godlychild7925 4 роки тому +2

    You ladies rock! I absolutely loved and appreciated how you took the time to breakdown the movements and go through the progressions of the movements. Bravo! Subscribed!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merciiii !!! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Take care and stay safe

    • @godlychild7925
      @godlychild7925 4 роки тому

      @@AFROVIBEDANCEWORKOUT oh wow! Thank you!

  • @ayodeleshaihi
    @ayodeleshaihi 6 років тому +2

    Love it!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @marcellawilliams440
    @marcellawilliams440 6 років тому

    (lol..glad I made you laugh . a good laugh is healthy, ... a drink from time to time is ok too.) Hope you're having a great day....Thanks for sharing.

  • @maritzagutierrez6532
    @maritzagutierrez6532 4 роки тому

    Genias! Si saben como moverse!!

  • @atillaunlu9151
    @atillaunlu9151 4 роки тому +1

    Amazing music&dance

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Atilla ünlü MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @Adwoaness
    @Adwoaness 7 років тому +245

    I really love this because I cant hear them speaking so no one in my flat can tell I am working out lool

  • @komradson7357
    @komradson7357 4 роки тому +1

    This is what I've been looking for!!🇨🇻
    Ladies have great physiques🔥🔥🔥

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Komrad son MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @virginiiiiii
    @virginiiiiii 4 роки тому +1

    Did it! love the music and they 🌹❣️

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Merci beaucoup! Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe

  • @angelablakley3369
    @angelablakley3369 Рік тому

    Excellent!

  • @larissajenkinson1480
    @larissajenkinson1480 4 роки тому +1

    Great dance workout! Thank you for sharing! 💃

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Larissa Jenkinson MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      MERCI BEAUCOUP thank you so much for the support ! We will post more workout from July 1st and also we have zoom classes an one online classes ! Check our website afrovibe-danceworkout.com/en/shop/ 😁🧡

  • @janismcdonald2979
    @janismcdonald2979 8 років тому +2

    Love, love a fresh vibe!!

  • @zumbalovemj5103
    @zumbalovemj5103 4 роки тому

    really great clip!!!!

  • @Victrixiux
    @Victrixiux 6 років тому +2

    Wooooooow I just found your vid and did not know what was coming but I just started to follow and I love it. Blessings

    • @candylilas381
      @candylilas381 6 років тому

      Oh ! Me too today. And that's well explained.

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому

      Thanks a lot

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  6 років тому

      thank you soooo much

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay Safe

  • @apiffanyfulcher6628
    @apiffanyfulcher6628 6 років тому

    HEY FAM!!!! I TOTALLY AGREE, YOU BOTH KILLED IT!! I WILL USE THIS ROUTINE PHO SHO!!! HOLA FROM HOBKEN NEWN JERSEY!!!!

    • @AFROVIBEDANCEWORKOUT
      @AFROVIBEDANCEWORKOUT  4 роки тому

      Thank you so much ! Have a look at our 45 min online class ;-) !!! afrovibe-danceworkout.com/en/produit/afrobody/
      We also have live zoom classes during the quarantine, here is the link : www.helloasso.com/associations/afrovibe/evenements/afrovibe-presque-en-vrai
      Note that the time is local time in France
      Stay safe