Salabhasana Locust Pose | Step by Step Guide | Benefits | Tejaswini Manogna | Dr. Manthena Official

Salabhasana Locust Pose | Step by Step Guide | Benefits | Tejaswini Manogna | Dr Manthena Official
Benefits of Salabhasana
-Strengthens the muscles of the spine, buttocks, and backs of the arms and legs
-Stretches the shoulders, chest, belly, and thighs
-Improves posture
-Stimulates abdominal organs
-Helps relieve stress
Did you love our Content? 💖
If "YES" Click on that Big Fat "LIKE" Button and Support us...👍
We're also working hard to give you Daily "A Healthy Natural Cooking Recipe" & the All-New "Andariki Arogyam" Series... 😀
Encourage us by showing us your love in the Comment Section... 😉
Not Subscribed Yet...Then, Make it now and Click on the Bell Icon to get more updates from us... 🔔
Are you sure? Don't want to miss any update from us...🙄
If "Yes" 😉 Then immediately follow us on our social media...👇
Facebook 👉 / dr.manthenao. .
Instagram 👉 / dr.manthena. .
Twitter 👉 / doctormanthena
We will drop most awaited health secrets in your inbox 💌
Still have queries, Want a FREE doctor consultation 😍
We answer your calls from 7am - 9pm 💖
Here is the FREE doctor consultation number 👉 08632333888 / 9848021122
If you want more videos from us then also check our "Good Health" & "Health Mantra" Channels..
Watch the all-new "Andariki Arogyam" Series in Zee Telugu everyday morning @ 8:30am
-----------------------------------------------------------------------------------------------------------------------
salabhasana locust pose, salabhasana locust pose, yoga, locust pose, salabhasana, yoga poses, shalabhasana, the locust pose, locust yoga pose, yoga for beginners, how to, locust, asana, full locust pose, how to do salabhasana, how to do locust pose, yoga for weight loss, salabhasana benefits, locust pose for beginners, locust pose yoga, yoga poses for beginners, salabhasana pose, salabhasana yoga, shalabasana, shalabhasana benefits, salabhasan,,manthena,manthena stayanarayana video,manthena stayanarayana latest videos manthena official cahannel,manthena channel,Tejaswini Manogna,Tejaswini Manogna yoga
------------------------------------------------------------------------------------------------------------------------
#yoga #health #tejaswinimanogna #manthena #manthenaofficialefi

[@rambabu-pc2jj]

Guruvu garu. I am a teacher. I am your follower since 20 years. Nobel prize ku Mee kanna arhata kaligina varu undaremo. We proud of you sir.

[@sridharparepally2289]

Excellent asaana . It helped me a lot and i fully recovered from pain in 10 days time . Thank you Raju garu for this fantastic service.

[@manupatisandya2173]

Emindi meku

[@kiranmaisakala2108]

Super andi Manogna Tejaswini garu

[@madhavivuppala6679]

Sir pregnant ladies ki sciatica pain taggataniki tips cheppandi chala pain ga untundhi

[@ravikota6711]

Thank you 🙏🚩

[@kt1460]

Anklising spondylitis ki Cure gurinchi,and elanti food excercises cheppandi sir

[@sridharkuriti6853]

Thank you sir

[@phanimadhavi7009]

e problem unnavaallu. Suryanamaskaaras cheayavacha chaeppandi sir

[@Manasu_mechinna_kalalu]

Tq guruugaru

[@SaiKumar-pc2fi]

Mentally strong undadaniki vaka video cheyandi

[@jyothsnaranirathikinda1891]

Hai sir namaste naku right side ciatica pain undi. I will try to do this asanam. Thank you sooo much for your advice

[@lahezkonidela6560]

Taggindhaa bro

[@dhanalaxmi1459]

Sir pls do it anxity, depression overcome yoga plsss

[@ananthalakshmia7484]

aTinitas gurichi veediyo cheyyandi Sir

[@prasadvutnur2133]

Tnq DR MANOGNA

[@sridharparepally2289]

Hi Sir, while doing the asana , do we need to inhale while Raising the legs & hold breath in that position and exhale while we come back to normal position. Please clarify.

[@azeemazzu1568]

Anni nimishalu ela yoga cheyali dr gaaru

[@bhashavenivenkatesh5543]

Cervical Disc Bulging Pincged nerve kosam cheppandi sir

[@user-me9pn6sr3s]

Years ago I underwent surgery for an inguinal hernia and the surgeon applied a mesh to contain it. Can I do salabhasana without trying too hard? Or ardha salabhasana? Thanks! Alessandro

[@gkmurthi1]

Nice video.🙏🙏🙏

[@manikantabasina3013]

Thanks for the info

[@shaikparveenbanu9770]

Gurugaru🙏🙏🙏🙏🙏..kasta pillow pettukune place practical ga chuinchandi..

[@satyarajesh1984]

Thank you sir🙏🙏

[@kitu087]

Sir thunti pain relief ki emaina yoga unte chepandi sir please

[@kandlaguntanarasaraopet8655]

Thank you sir...🙏

[@RaviKumar-gj1gu]

E problem unna vallu running cheyocha sir?

[@maheshbandla1125]

Sir..
irritable bowel syndrome ఉన్న వారికి ఆసనాలు చెప్పండి🙏

[@MANOJ-lc6hk]

Vajrasan is best

[@padma1324]

Super sir

[@niharikalakshmijuttuka8410]

Sir Meru daily megada vadathunnaru kadha mrng zee tv loo vachinnappudu adhi perugu megada palu megada sir cheppandi 🙏

[@lakshmiparvathinekkanti5915]

Paala meegada

[@rajasekhardoddigarla2233]

Namaskaram sir

[@NirupaS]

🙏

[@venkateshbalivada7395]

Tq sir

[@kavyabillu8114]

Guruv garu na age 27 ,Naku elanti pain vasthundhi .ee aasanam vesthe saripotundhaa

[@NagaRaju-vu6ty]

Mayurasanam cheyyadaniki techniques cheppandi sir

[@sabithak3628]

Sir naku piles injection chesinaka e sciatica pain vachindi sir em cheyali

[@desinasubbayyamma2217]

🙏🙏🙏🙏🙏🙏🙏🙏

[@jayalakshmichowdavaram4695]

👌👌👌🙏🙏🙏👍👍👍

[@jpravallka2659]

Sir naku thyroid vundhi (gonthu vapuu) vuntundhi adhi taggadaniki emaina asanaluu cheppandi sir

[@neerudupraveen4533]

Sir l5 s1 disk problem ki idi cheyocha??

[@varalaxmivara4093]

Poorthiga thaggaka malli vastunda guruvugaru

[@dp-sg8hc]

Tejaswi manogna super undi

[@bharatisinha8534]

Please post in English.

[@Anithaanitha-oj8yk]

Tisukovalasuna jagrathalu anti

[@sakeenahafiz8964]

Disc problem wala kuda same Asana sir

[@shaikparveenbanu9770]

Nenu employee.. daily vere place ke morning 1 and half hour evening again 1 and half hour Bus journey cheyali..naku sciatica problem undi...bus lo journey chesetappudu...elanti jagratalu teesukovsli cheppandi...

[@shaikparveenbanu9770]

Thank you so much for your reply and suggestion sir, I have started doing salabhasana, bhujangasana and sarpasana , 90% pain has gone, I will continue this asanas, definitely within few days I will be 100% perfect. Regarding marjalasana and Sethu bandasana, I don't know these asanas, but I will find out in you tube and do it,. Thank you so much sir 🙏🙏🙏

[@shaikparveenbanu9770]

Sir, 3 years ago I had vitamin D deficiency, doctor prescribed me to have Mashyne 60k IU caps..D3. Doctor told me to have one tablet per week for life long. From 3 years once in a week I am having this tablet. At present I have sufficient D vitamin, shall I continue taking vitamin D tablet or discontinue it. For calcium daily I eat Seseme seeds.

[@shaikparveenbanu9770]

Sir, daily I have to do 3 hours Bus journey and for 5 hours I have to sit in office, along with doing above mentioned asanas, can I use BELT to overcome this problem permanently. Please reply 🙏🙏🙏🙏

[@nuriraja9551]

👍

[@ramalakshmikaruturi4031]

🙏🙏🙏

[@Slakshminlvg]

👌💛🙏

[@luckysailu9624]

Pistula operation chesaru elanti food tisukunta tvaraga tagipotindi

[@skshafi102]

Please show l3 l4 discal herniation exercises

[@chalavadikomali2883]

🧘🙏🙏💯💯🌹🌹

[@smssk2809]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Dharmam-sd6dg]

Thank you sir

[@ramanikandula2627]

🙏🙏🙏

[@jammisettinageswarao3401]

Thank you sir

[@cherithmadderla270]

Thank you sir 🙏

[@prasadmothukuri8198]

thank you sir