What You Need to Know About Sciatica ? | Sciatica Stretches | Dr Manthena Satyanarayana Raju Videos

Поділитися
Вставка
  • Опубліковано 21 сер 2024
  • What You Need to Know About Sciatica ? | Sciatica Stretches | Dr Manthena Satyanarayana Raju Videos | HEALTH MANTRA

КОМЕНТАРІ • 287

  • @jaswinmanu6854
    @jaswinmanu6854 2 роки тому +37

    M.S. రాజు గారు సూపర్ సర్
    One వీక్ నుండి చాలా బాధ పడుతున్న
    One మినుట్ లో పోగొట్టారు 🙏🙏🙏🙏

    • @jaswinmanu6854
      @jaswinmanu6854 2 роки тому +8

      @@MahendharGaddam రోజు మార్నింగ్ ఈవెనింగ్ చేశాను చాలా వరకు తగ్గింది ఓన్లీ 1% పెయిన్ ఉంది అండి

    • @muttinenibharath2769
      @muttinenibharath2769 Рік тому

      @@jaswinmanu6854 nijanga na

    • @khajavalli5852
      @khajavalli5852 4 місяці тому

      Hi​@@jaswinmanu6854

  • @annapurnapatri1192
    @annapurnapatri1192 2 роки тому +7

    Sir meeru cheppintu chesanu. Chala baga thaggindhi. Meeku chala chala danyvadhalu. 🙏🙏🙏🙏🙏

  • @jyothirmaimeegada66
    @jyothirmaimeegada66 4 місяці тому +28

    మీరు చెప్పిన ఎక్సర్సైజెస్ చేసిన తర్వాత పెయిన్ తగ్గుతుంది కానీ వాకింగ్ చేసిన చిన్న చిన్న ఎక్సర్సైజెస్ చేసిన పాత నొప్పి తిరిగి వస్తుంది నా సమస్యకు పరిష్కారం తెలుపగలరు ఎలాంటి ఎక్సర్సైజ్ చేస్తే పాత నొప్పి తిరిగిరాదు తెలుపగలరు

  • @chandrasekharsaikumarthota2638
    @chandrasekharsaikumarthota2638 2 роки тому +11

    చాలా మంచి విషయాలు వివరంగా చెప్పినందుకు ధన్య వాదాలు

  • @lokiaki3459
    @lokiaki3459 2 роки тому +7

    Raju garu... Ee tips naaku chala use ayyayi... Sciatica ki main back bending asanas chala baga pani chesayi.... Nenu one year nunchi badha paduthunnanu... But me tips follow ayyaka... Chala relax ga... Meru cheppinTtu thelikaga bayata padavachhu... Thank u raju garu

    • @pasamradhika5633
      @pasamradhika5633 2 роки тому +1

      Is it real

    • @pasamradhika5633
      @pasamradhika5633 2 роки тому

      Me too suffering

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      @@pasamradhika5633 hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu 👍

    • @MahendharGaddam
      @MahendharGaddam Рік тому

      ​@@pasamradhika5633 meeku sciatica thagginda

    • @rajanibusi3194
      @rajanibusi3194 10 місяців тому

      Raju garu,tq. So much sir,ee vedio chustuu just trai chesa noppi undi aasanam vestuntey enta relief ga undoo tq so much sir

  • @kamabagirianimi773
    @kamabagirianimi773 Рік тому +9

    Raju garu, your suggestions to avoid sciatica pain are excellent, Thanks very much.🙏🏻🙏🏻🙏🏻👍

  • @Respectclips473
    @Respectclips473 Рік тому +2

    Slow ga cheyali sir and walking is main sir kurchuneatapu state ga undali cheppulu kuda smooth ga undevi vadali

  • @rajendramkanaparthi1119
    @rajendramkanaparthi1119 2 роки тому +5

    Raju garu how to overcome hansans illness kindly make one video.

  • @swapnanaidu908
    @swapnanaidu908 2 роки тому +5

    Super andi meeru🙏🙏👏👏

  • @manivemala1236
    @manivemala1236 Рік тому +5

    ధన్యవాదాలు sir 🙏💐

  • @srinivasrao4319
    @srinivasrao4319 11 місяців тому +1

    Nenu kuda ee pain tho badhapaduthunnanu sir. Good Yoga trics chepparu try chesthanu Tq sir

  • @kodamatiappalaraju8403
    @kodamatiappalaraju8403 2 роки тому +3

    Chakkaga vivarinchi chepparu chala thanks sir nenu eepainto badhapadutunnanu

  • @ramanadhanya5828
    @ramanadhanya5828 Рік тому +4

    Thank you very much for valuable information

  • @raghavikotti8791
    @raghavikotti8791 4 місяці тому +1

    Namasthe sir, hypo plastic uterus gurinchi cheppandi sir.
    And cure asanas kuda cheppagalarani korukuntunnanu sir

  • @vijaykrish5327
    @vijaykrish5327 2 роки тому +6

    Praise the Lord Raju garu God bless you thank you so munch me video s

  • @nalinirajanala2801
    @nalinirajanala2801 Рік тому +2

    Thank you sir nenu 2019 nundi saitic pain tho ibbandhi padutunanu naku saitic and knee pain valla left leg madataku ravatam ledu exercise s cheyatam kuda chala kashtam ga vundhi

  • @chayalaxmigatla2104
    @chayalaxmigatla2104 10 місяців тому +2

    धन्यवाद आपका रिव्यू

  • @chintakasiviswanadham8111
    @chintakasiviswanadham8111 2 роки тому +5

    Super guruvu gaaru🙏🙏🙏💯percent nijam

  • @prakashgsvp
    @prakashgsvp 2 роки тому +2

    రాజుగారు నాకు 64 ఏళ్లు. నావెన్నులో L3,4,5 లు కలుపుతూ రాడ్స్ వేసి సర్జరీ చేసి 4 నెలలు అయింది. నేను ఏవిధమైన ఆసనాలు వేసి తిరిగి నా ఎడమకాలుకి శక్తిని పొంది మామూలుగా నా దైనందిన కార్యక్రమాలు చేసుకోగలను.

  • @chavvakularoja
    @chavvakularoja 22 дні тому

    Thank you so much Raju Garu

  • @sharadhap3434
    @sharadhap3434 2 роки тому +1

    Many many thanks sir correct ga meeru cheppina anni correct

  • @sradha5393
    @sradha5393 9 місяців тому +1

    Thank u for ur good and healthy suggestion sir

  • @user-nw7iu2jg2o
    @user-nw7iu2jg2o 5 місяців тому

    థాంక్స్ రాజుగారు.

  • @ongoleisacdavid3542
    @ongoleisacdavid3542 4 місяці тому +1

    You are genius sir

  • @ramalaxmigollu9538
    @ramalaxmigollu9538 Рік тому +1

    Namaste sir miru cheppinatte divan pillo valana Naku chla bavundi sir miku aneka namskaralu telupukumtuunnanutips anni patistunnanu memu 2nd floor lo vuntunnamu metlu ekkavacha ekkakudada konchem cheppandi sir

  • @RR-em1xz
    @RR-em1xz 2 роки тому +7

    Bulged disc cure cheppandi Raju garu plz

  • @ramakumari8850
    @ramakumari8850 Рік тому +2

    Well said sir. Thank you sir.

  • @veerababubicchala7755
    @veerababubicchala7755 2 роки тому +8

    Guruji, kindly make more videos on Sciatica 🙏🙏🙏

  • @brahmanandreddyp6857
    @brahmanandreddyp6857 Рік тому +3

    Om Shanti❤

  • @balajirao3599
    @balajirao3599 5 місяців тому +1

    Simply superb

  • @RR-em1xz
    @RR-em1xz 2 роки тому +4

    Bulged disc cure avuthundha?
    Yemi thinali.plz cheppandi..

  • @gnkr1989
    @gnkr1989 Рік тому +2

    great relief sir,, thanq very much sir

  • @neelammasenigarapu
    @neelammasenigarapu 3 місяці тому

    Thanks రాజు గారు

  • @t.charinath4250
    @t.charinath4250 2 роки тому +2

    Thanks for this video

  • @madhurohanam
    @madhurohanam Рік тому +7

    శలబాసనం ,దనురాసనం,బుజంగాసనం🤝🙏

  • @swarnalatha8928
    @swarnalatha8928 Рік тому +1

    Namaskaram guruvu garu meeru cheppey remidies follow avtam chala varaku.Chinna sandeham guruvu garu sciatica problem unnavallu walking cheyavachha

    • @vinayakvarma868
      @vinayakvarma868 5 місяців тому

      Cheyavachu, walking is safe. But flat surfaces meedha cheyali.

  • @Raheemun39
    @Raheemun39 2 роки тому +2

    Namaskaarm sar🌹🌹🌹🌹👍🏻👌

  • @Hannahhoney21
    @Hannahhoney21 3 місяці тому

    Hi sir.. Now im 6month pregnant suffering with left leg saitica nerve pain .Can u please make a video on sciatica pain relief excercise.

  • @balajibalu2052
    @balajibalu2052 2 роки тому +1

    Thank you Gurugaru 🙏

  • @leelakumari8930
    @leelakumari8930 2 роки тому +1

    Chala manchi vishayam chepparu sir kaani vayasu 55 dhatina varu laavuga vunna vaaru e asanalu veya leruga sir na paristiti adhenandi

  • @rameshmuddam9301
    @rameshmuddam9301 Рік тому

    Hi sir miru cheppinamttu chesthunnanu rilif ayithadhi noppi vchinappudalla chesthunna guruvu gru 👌👍

  • @sureshyadavbhonagiri364
    @sureshyadavbhonagiri364 3 місяці тому

    Very good explanation sir

  • @thotasindhuja871
    @thotasindhuja871 2 роки тому +3

    Cocsic/ tailbone pain gurinchi solution cheppandi Sr plz

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      Hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu 👍

  • @salibindlasandhyarani3711
    @salibindlasandhyarani3711 2 роки тому +3

    Sir naku buttokes lo pain but legs lo ledu kurchoni lesthunte pain sir plz solution sir

  • @krishlegend375
    @krishlegend375 2 роки тому +7

    సూపర్ సార్ 🙏

  • @ramukalisetti7807
    @ramukalisetti7807 Рік тому +1

    Neck pain hospital ku velite bone arigindhi operation vheyalannaru,, meeru cheppina asanaalu veyavachha plz help me sir

  • @charuambika7519
    @charuambika7519 2 роки тому +1

    Trust me its work I have severe pain siatica but I do my won excercise now am not have saictica

  • @tejaswigalla
    @tejaswigalla 2 роки тому +2

    Both cervical and lumbar problem vunde valaki asanas chepandi sir please

  • @easyandcreativerangolibykl9395
    @easyandcreativerangolibykl9395 2 роки тому +3

    Thank you so much sir 🙏🙏

  • @rakeshpolasa6660
    @rakeshpolasa6660 2 роки тому +1

    Avn(Avaculer necrosis) gurinchi chepandi guruvu garu

    • @ajaycmanas7660
      @ajaycmanas7660 2 роки тому

      Go to Bukka Mahesh Babu (Guru Ayu Care ,Chikkadpalli ) ayurvedic treatment for permanent cure. Costly but permanent cure possible.

    • @NAYANA_JOSHU
      @NAYANA_JOSHU 2 роки тому

      Sir naku avn gurinchi cheppandi

  • @hanumanpsrhanumanpsr7748
    @hanumanpsrhanumanpsr7748 Рік тому

    Thank you sir

  • @esukulasaraswathi6037
    @esukulasaraswathi6037 2 роки тому +1

    Thank you sir..thank you so much.

  • @annarapuharshacreations3348
    @annarapuharshacreations3348 Місяць тому

    Namaskaram guruvugaru naku 3 year's nundi siatica pain undhi 8 months back delivery ayndhi so present e pain kuda undhi but exercises cheyocha

  • @RR-em1xz
    @RR-em1xz 2 роки тому +4

    Bulged disc cure cheppandi plz plz

  • @surendrabasam3758
    @surendrabasam3758 2 місяці тому +2

    Sir I'm already surgery done but some time pains comming sir remedy please sir

  • @mohanrajamelapundi6329
    @mohanrajamelapundi6329 Рік тому

    Tq Raju garu

  • @NAYANA_JOSHU
    @NAYANA_JOSHU 2 роки тому +3

    Sir avn ki amaina pariskaram unte cheppandi sir

  • @dileepkumarkota8152
    @dileepkumarkota8152 9 місяців тому +1

    It's working sir

  • @tanvimudunuri543
    @tanvimudunuri543 Рік тому +3

    Uncle my mom has siatic pain after walking a certain distance, can you give a remedy for that please🙁

    • @rajitha871
      @rajitha871 10 місяців тому +1

      Mi mother ki cure ayyindha bro if it is curable what are the remidies

  • @bluepink7127
    @bluepink7127 Рік тому +1

    Thank u sir..

  • @SravsRaj
    @SravsRaj Місяць тому

    Surya namaskar cheyavacha pls cheppandi

  • @harisirisinagandla9576
    @harisirisinagandla9576 Рік тому

    ప్రోజన్ షోల్డర్ గురించి చెప్పండి సర్

  • @radhasyamala4975
    @radhasyamala4975 2 роки тому +1

    TQ sir 🙏

  • @shaikakbar3931
    @shaikakbar3931 Рік тому +1

    సార్ ఈ ఆసనాలు అన్ని వేస్తూ క్రికెట్ ఆడొచ్చా

  • @sireeshalalisetty1977
    @sireeshalalisetty1977 2 роки тому +1

    Namasthe sir
    Naku 2 years back ambilical hernia operation ayindhi so nenu e exercises cheyyocha దయచేసి చెప్పగలరు

  • @vidyareddy1118
    @vidyareddy1118 2 роки тому +1

    Raju Garu pls sweat ravatledu video pla

  • @sheikzareena1703
    @sheikzareena1703 Рік тому +1

    Sir saitica problemlo vunnavaru krinda kochoni exierice cheyyacha

  • @sangeethan8535
    @sangeethan8535 2 роки тому +3

    Sir Tail bone pain relief exercise or precautions explain cheyandi

  • @satyapriya4274
    @satyapriya4274 2 роки тому +1

    Sir rib pain kosam chepandhi sir

  • @bellamkondanarasimharao6834
    @bellamkondanarasimharao6834 2 роки тому +2

    Disc protuted problem ela tagginchalo cheppindi sir

  • @swathipillapaka6701
    @swathipillapaka6701 2 роки тому +1

    TQ sir 🙏🙏

  • @xd..deadshotgaming......6485
    @xd..deadshotgaming......6485 2 роки тому +1

    Doctor naku 15 years nu di Chala eadusthunna

  • @badabhagniramu5401
    @badabhagniramu5401 2 роки тому +1

    Sir namaste tennis elbow pain relief gurimchi video cheyyamdi sir 🙏

  • @mskamesh1983
    @mskamesh1983 2 роки тому +2

    Sir polycythemia vera cure kosam cheppandi sir

  • @ushodaya703
    @ushodaya703 2 роки тому +1

    Good

  • @akhilabirudaraju7175
    @akhilabirudaraju7175 2 роки тому +2

    Tnq sir

  • @gopinarasimhambhogapurapu8907

    Tq sir

  • @mogilicharlaindira119
    @mogilicharlaindira119 2 роки тому +1

    TQ sir

  • @imrankhan-ym6jn
    @imrankhan-ym6jn 2 роки тому +2

    Good information sir

  • @rukminikaki7746
    @rukminikaki7746 2 роки тому +2

    Sir naku sayatica and mokallalo jiguru 40%taggindani doctor garu chepparu sir deniki exercises cheppagalara sir

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      Hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu 👍

  • @itx_devxn
    @itx_devxn Місяць тому

    Cheppali kaabatti Edo cheputha vuntadu. Now a days subscribers are more😮😮

  • @ashwinianilkumar892
    @ashwinianilkumar892 2 місяці тому

    Sir tell me about synovial cyst inbavk

  • @syedasar3138
    @syedasar3138 8 місяців тому

    Naku cesarean aaye one year autundi chala weak ga unnanu, saitic pain to badha padutunnanu pareskaram chapandi

  • @artisbest5168
    @artisbest5168 Місяць тому

    Sir, total spain 3 places sliped. But I have cervical problem also my age 43 years
    Pls tell solution I am working field work. Last 25 years

    • @artisbest5168
      @artisbest5168 Місяць тому

      Pls tell me I have so problem faced
      I am working pvt company

  • @durga979
    @durga979 Рік тому

    Raju garu herniya apareshan2nd time ayindhi.mari Naku kooda e problem vundhi. Nenu e asanalu cheyavacha?

  • @vajayalaxmi3443
    @vajayalaxmi3443 5 місяців тому

    Thenku sar

  • @user-ig5sy6ff1g
    @user-ig5sy6ff1g 9 місяців тому

    Bokasayaram gurichi chyepandi thathaya please 🥺

  • @NAYANA_JOSHU
    @NAYANA_JOSHU 2 роки тому +1

    Sir avn gurinchi amaina cheppandi

  • @manjuberelli5546
    @manjuberelli5546 Рік тому

    Naaku 15 years nunchi vundi sir!!now Iam 38 years old!!inni chesinaa use ledandi

  • @pranati4805
    @pranati4805 2 роки тому +2

    Pregnancy vallu cheyocha sir

  • @GR-os9ku
    @GR-os9ku 2 роки тому +1

    Good morning sir . Nenu scouter tholetapudu pirudulu mariyu kinda motham timurulu paduthai sir please help me sir

  • @rachanakv
    @rachanakv Рік тому +1

    i m getting pain on buttocks place specially when sitting on hard surface like on floor i cant able to sit and also on byke ,what should i do sir

  • @snehalatha6845
    @snehalatha6845 2 роки тому +1

    L5-S1 surgery aina vallu kuda cheyyacha cheppandi..4yrs aindi surgery ayyi..enka nadumu left side noppi vesthadi ..adi muscle pain yemo naku teleedu..ela enka noppi anipinchadam serious vishayama leda rest teesukokunda pani cheyydam valla na cheppandi

    • @kiranmayibatthula9735
      @kiranmayibatthula9735 2 роки тому

      Vijayawada lo sri sai neuro hospital (dornakkal road) ki vellandi. Ayana chalaaa baga treat chestaru asalu elanti surgeries lekunda only medicines tho taggistaru. Ma amma garu, nenu kuda ayana dagare treatment teskunam

    • @muttinenibharath2769
      @muttinenibharath2769 Рік тому

      Present ila undi Naku same problem

  • @venkatacharychilakamarri5872
    @venkatacharychilakamarri5872 2 роки тому +2

    Is it total cure with those Asanas. Kindly reply. 🙏🙏

    • @sivaramunigariarunakumari9852
      @sivaramunigariarunakumari9852 2 місяці тому

      Hello..Iam a yoga trainer.. suryanamaskar is the composition of all kind of asanas which can cure sciatica completely..but most importantly medicine course prescribed by the doctor also should be continued along with the yoga..

  • @kulakarni
    @kulakarni 2 роки тому +1

    Sir naku normal delivery ayyi 6 months ayyindi. Naku pelvic pain undi left side lo. Nenu chinnappatinundi yogasanas vesthanu. Ippudu cheyatledu. Nenu ippudu veetini cheyoccha?

  • @ramukalisetti7807
    @ramukalisetti7807 Рік тому

    Asanalu veste thaggipotaya jii

  • @geddadanookraju9605
    @geddadanookraju9605 2 роки тому +2

    సార్ నేను మేస్త్రి పనిచేస్తున్న ముందుకే వంగాల్సి వస్తుంది. నొప్పి బాగా వస్తుంది. మీరు చెప్పునట్టు చేస్తున్నాను తగుతుంది మళ్ళీ వస్తుంది పని మానేస్తే ఇంట్లో ఇబంది వైద్యం పరంగా ఏమన్నా సలహా చెప్పండి గురువు గారు 🙏🙏🙏🙏

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      హలో అండి నా పేరు కళ్యాణి wellness coach మీ సమస్య కూ నేను సహాయం చేస్తాను

    • @prabhakarreddythummala8780
      @prabhakarreddythummala8780 9 місяців тому

      ​@@kalyanicoach4440నాకు సహాయం కావాలి...I am suffering from the pain

  • @sravya14333
    @sravya14333 2 роки тому +1

    Sir Navasthe🙏
    Naku E nopi vundhi kani nenu baruvulu eakuvaga mose pani chesthsnu adhi na givanam pariskarm chepandi sir

    • @kalyanicoach4440
      @kalyanicoach4440 2 роки тому +1

      Hlo Andi iam kalyani wellness coach Mee problem control chesukovalani vunte nenu help chesthanu

  • @SwapnaAnde-tz1zc
    @SwapnaAnde-tz1zc Рік тому

    🙏 Raju garu ma Amma ki sayatika problem undhi adi akkavy nadiche appudu kudi kalu sariga veyatled am cheyyalo ardam kavadam led ma Amma malli munupati laga nadava galugutunda

  • @upendarraochalla5170
    @upendarraochalla5170 2 роки тому +2

    Sir 'AVN' gurenchi cheppandi