@@cplovely22 We totally track with you on this one! Meal prepping is one of the ways we have been able to avoid a lot temptation. But even still it's a battle especially if you are an emotional eater like us over here. Nevertheless, you got this!!
This was right on time! Weight loss and discipline can both be such a mental hurdle for so many people- people will benefit from watching this. I’m definitely taking note!
We agree, starting that weight loss journey and staying disciplined can be such a mental battle at first. But the beautiful thing is, once you’re in it and finding your flow, the way it lifts your mind and spirit is unmatched. It’s like a gift you didn’t even know you needed. Keep going-you got this!
Lol, spending like Big Meech-love that comparison! And trust, we’ve definitely been in those seasons too. That’s exactly why the next book on our list is The Psychology of Money-we’re trying to level up in this area right along with you!
We are right there with you in these areas. Do you have an Apple Watch or fitness tracker, tracking our progress has really helped us stay motivated on our fitness journey.
What area of your life are you trying to build more discipline?
Mine is definitely food, I have been trying to be more disciplined about my diet.
@@cplovely22 We totally track with you on this one! Meal prepping is one of the ways we have been able to avoid a lot temptation. But even still it's a battle especially if you are an emotional eater like us over here. Nevertheless, you got this!!
Eating healthy, exercising and reading my bible!! Discipline in these areas would change my life tremendously ❤ I’m a work in progress!
@@Deanna-g6bwe love those areas, and trust Deanna we all are works in progress, but the point is we are working! Thanks for sharing. 🙏🏽
Definitely needed to take this trip. Discipline is difficult but definitely the key to success in whatever your goals maybe.
That man said “you talking deep but swimming in shallow water”
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
Come on Raphael!!
Sheesh, now that was a bar 🎤
So many gems dropped in this episode!
Can you share with us one of your favorites?
This was right on time! Weight loss and discipline can both be such a mental hurdle for so many people- people will benefit from watching this. I’m definitely taking note!
We agree, starting that weight loss journey and staying disciplined can be such a mental battle at first. But the beautiful thing is, once you’re in it and finding your flow, the way it lifts your mind and spirit is unmatched. It’s like a gift you didn’t even know you needed. Keep going-you got this!
Health & healing. Making more time for myself & eating more.
Health and Healing, love that! Praying in this next chapter you are able to achieve the healing and health goals you deserve.
Good stuff Ralph...At 51 I'm right with you discipline takes effort and a strong mindset...
Indeed it does! But isn’t it so worth it?!
Whew! This episode is right on time for me! Spending money like I’m Big Meech.. that’s my biggest challenge and working to build more discipline 🙏🏽
Lol, spending like Big Meech-love that comparison! And trust, we’ve definitely been in those seasons too. That’s exactly why the next book on our list is The Psychology of Money-we’re trying to level up in this area right along with you!
Greater discipline in my food/diet and physical exercise/activities.
We are right there with you in these areas. Do you have an Apple Watch or fitness tracker, tracking our progress has really helped us stay motivated on our fitness journey.
🔥🔥🔥🔥💪🏾
I need to get some of those cherrywood smoked Rocket Fuel meals, fr!!!🚀
Right!! How can I place my order?!
@@cplovely22 Here is Ralph’s website if you are interested in order some meals berocketfuel.com, and you won’t be disappointed!
Too many gems and I’m only 30 mins in: (1) I think I can, (2) separate yourself, (3) change your views, change your emotions. 💪🏾
@@LegalBender These were some great souvenirs! Thanks for stepping into the Dojo with us!