Enjoy your vacation my friend! I stopped the 2.5mg on the 3rd and (I never titrated up from 2.5 the entire five months) am still loosing a very small amount daily. Trying to figure out that sweet spot of maintaining. Zepbound worked incredibly for me with a 45 pound weight loss. Just added a little more exercise to include walking and weightlifting. I try not to stay on any medication more than I think that’s required but if I start to show weight gain, I will resume using it. Please continue to keep us updated on your journey and Godspeed.
Great great journey ! I myself surpassed my first 2 Target weights and am 3.5 pounds away from my final target. Most importantly I’ve hit 19% body fat from low 30’s I will be interested in your titrate down process moving forward.
“Crack The Maintenance Code” that’s a whole shirt😂!! You are the definition of consistency and motivation. Congratulations to your sister 🎉
Congrats! My husband exceeded his goal of 164 by one pound. He's ready for maintenance. Yay, sis! 👩🏽🎓
Excellent job
Enjoy your vacation my friend! I stopped the 2.5mg on the 3rd and (I never titrated up from 2.5 the entire five months) am still loosing a very small amount daily. Trying to figure out that sweet spot of maintaining. Zepbound worked incredibly for me with a 45 pound weight loss. Just added a little more exercise to include walking and weightlifting. I try not to stay on any medication more than I think that’s required but if I start to show weight gain, I will resume using it. Please continue to keep us updated on your journey and Godspeed.
Great great journey !
I myself surpassed my first 2 Target weights and am 3.5 pounds away from my final target. Most importantly I’ve hit 19% body fat from low 30’s
I will be interested in your titrate down process moving forward.