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[@thirumurthi7944]

Thank you. Any guidance for meditation.

[@makeitsimple1762]

Ma'am, is there any exercise or asanas in yoga for acid reflux. can u share any video about it or which asanas to do and when to do.

[@NamasteYoga333]

Kapalbati pranayama will be helpful ua-cam.com/video/aDb1-Q9HuCI/v-deo.html But do not do kapalabti in case of any stomach ulcer or recent surgery. Also if you are suffering from high bp then follow this video for kapalbati ua-cam.com/video/bgi5fHGdr0c/v-deo.html

[@RS-rz9xj]

I just found you and love your explanations and pacing. Do you have ujjai breath teaching in member?

[@NamasteYoga333]

Thank you so much. Here is the link for Ujjayi pranayama ua-cam.com/video/pdyzf7SwpH4/v-deo.html&ab_channel=NamasteYoga

[@pradiptasinharoy9718]

Can I do online joga withvyou

[@NamasteYoga333]

Please visit my website to book a class namasteyoga.offeringtree.com/

[@bobbiegleason2575]

I am sorry I’m visually impaired and I’m having a very hard time trying to find where her to sign up for the other levels. Please help thank you.

[@NamasteYoga333]

Here is the link ua-cam.com/channels/cdpjTHv40B_PL6tC9BqFlg.htmljoin If you click on the JOIN button underneath every video, you can get there as well.

[@samirdoshi5164]

How do I become a member?

[@NamasteYoga333]

Here is the link ua-cam.com/channels/cdpjTHv40B_PL6tC9BqFlg.htmljoin If you click on the JOIN button underneath every video, you can get there as well.