I like how you explain the difference, I’m doing this to take care of my internal organs, plus I don’t think I can straighten my back it’s hard if your 65 yrs old, but I’m trying😀
You are good in yoga pls make videao separately with each asan ,in such a manner that we should know where one can feel strain and how he overcome with this and how one can achieve that position of asana easily
The most perfect explanation given by any one till date, in last / days I have gone through 4-5 videos and really understood the significance. Please keep up the good work, thanks
Thank you very much for your videos, very nicely explained. As an ashtanga yogi and teacher these are very valuable. One thing to mention about curved back is that it is much easier on the hamstrings. Doing with straight back can over stretch the hamstrings and aggrivate where the hamstring attaches to the pelvis, so called "yoga butt" syndrome.
Thank you for these great explanations ! I love the way you give us as many details as possible. You must be an incredible teacher.. ! Thank you, please keep on making your videos which help us a lot ! 🥰
Dear Prashantj can you please advise me the asanas which I have to avoid when suffering with inguinal hernia. I’m 68 years old. Thanks for your valuable videos 🙏🏽
respected sir, your explanation is crystal clear. I am trying to do paschimothhaanasana, but my head is not touching knees or legs., how to do this, suggest any other physical movements help to do this asana.
Namstey Sir, please clarify, in curved Paschimotanasana (humped back) the chest will collapse hence not leading to a proper extension of spine thus affecting the breath too whereas in straight paschimotanasana there is a chest opening action (this is more appropriate as the practitioner gets full benefit from the asanas). Please throw light on this.
Prashant ji kya butterfly exercise mai bhi breathing pattern hota h. Kya hum use kidney k better work k liye kr skte h. Butterfly exercise k benifits btaye
There are videos made by doctors who recommended not to do such asanas as it affects sciatica nerve and increases lower back pain... What should a yoga inspirant do about that
Excellent explanation of Pascimotanasana 👌👌🙏🙏
I like how you explain the difference, I’m doing this to take care of my internal organs, plus I don’t think I can straighten my back it’s hard if your 65 yrs old, but I’m trying😀
You are good in yoga pls make videao separately with each asan ,in such a manner that we should know where one can feel strain and how he overcome with this and how one can achieve that position of asana easily
Sir, I understood properly both the asana, how to do correctly and the benefits. Thank you
Thank you sir, for your valuable explanations , please share yoga for specific on intestines functions.
Thanks for explaining pashchimottana
Asana. I have a better understanding now
P. Prasad
Very detailed and nicely explained Sir, thank u very much
Sir, very well illustrated in simple words. Dhanyavad
Thanks for this types of videos they are so helpful to my practice 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫶🏼
Thank you so much for the clarification sir.. well explained 🙏🙏
Thank you Prashantj, very very clear explanation!
Tq for the clarification , Got the much needed answer ...Thanku so much
Your explanation so perfet thank u so much
The most perfect explanation given by any one till date, in last / days I have gone through 4-5 videos and really understood the significance.
Please keep up the good work, thanks
Very well explained Sir. I had the same doubt. Thanks.
Thank you.. U cleared my doubt...
Great information Prashantji. Thanks for such clarity
Very useful and clear instructions. Highly value your videos. Thank you so much.
❤🙏 thank you, your teachings are precious
Thank you very much for your videos, very nicely explained. As an ashtanga yogi and teacher these are very valuable. One thing to mention about curved back is that it is much easier on the hamstrings. Doing with straight back can over stretch the hamstrings and aggrivate where the hamstring attaches to the pelvis, so called "yoga butt" syndrome.
Yoga butt is nasty!
Thank u very much well explained
Thank you for these great explanations ! I love the way you give us as many details as possible. You must be an incredible teacher.. ! Thank you, please keep on making your videos which help us a lot ! 🥰
I agree with u
Thanks for the detailed information 🙏
Thank you sir
Thanks for sharing with clear information ❤
Very knowledgeable! Thank you
Thank you
Thank you for the explanation
You may discuss the effect on Vata , pitta and Kapha by doing paschimottansans.
You are the best! Thank you ❤️
Dear Prashantj can you please advise me the asanas which I have to avoid when suffering with inguinal hernia. I’m 68 years old. Thanks for your valuable videos 🙏🏽
आभार आभार आभार🙏🌻🌺
Please make same videos on Hindi also because I don't understand English language.🙏🙏🙏🙏
Mast laga
Bahut ache se samjhaye ..I have digestive problems , chest burning and constipation which asanas help me
Very informative video thank you
!!!!!!!!!!!!!!!!!!!!!!
All videos are very informative thank so much, pls suggest m which asana are best for cyst in uterus
Thank you master
Sir, make video How to meditate.
Very much thanks for the clear workout of the asanas. Can you pl tell me if there is any particular asana to be done for Parkinson disease.
respected sir, your explanation is crystal clear. I am trying to do paschimothhaanasana, but my head is not touching knees or legs., how to do this, suggest any other physical movements help to do this asana.
Hello, Do you have an instructional video on doing Paschimottanasana correctly?
Namasté 🙏🏻
Tq 🙏
Thank you for explaining the postures with such details. I have a request for a video, can you please explain kapot asana as well?
Pls make a video on hernia
Plz make a video on protcalgia fugax 🙏🙏🙏 because I am suffering from this 😔
Namstey Sir, please clarify, in curved Paschimotanasana (humped back) the chest will collapse hence not leading to a proper extension of spine thus affecting the breath too whereas in straight paschimotanasana there is a chest opening action (this is more appropriate as the practitioner gets full benefit from the asanas). Please throw light on this.
Me again. Can you please advise about assana for scoliosis. !
Hello sir
Dear
I am unable to bend my back because of stiffness.can advice me to overcome this please....
In case of curve ,shall it cause pain
Sir
I can't do this because unable bend.
Can you give a good advice how can I do this.
Personnaly I start with my spine straight as long as I can bend like this... Then at the end I curve my spine to reach my legs
I m not able to touch my foot and guru ji give some solution to touch my foot in this Asana....
Prashant ji kya butterfly exercise mai bhi breathing pattern hota h.
Kya hum use kidney k better work k liye kr skte h.
Butterfly exercise k benifits btaye
Tku f detailed instructions but the display of ur demo is disturbing can't see the posture properly
🙏🙏🙏🙏👍👍👍
There are videos made by doctors who recommended not to do such asanas as it affects sciatica nerve and increases lower back pain... What should a yoga inspirant do about that
I'm was having sciatic pain after doing pachimothasana now I'm completely recovered from that issue
@@vijayalakshmi-jc5fb how did that happen
Sir AAP Hindi May bolo please
Isn’t stretching your sciatic nerve bad?
No I don’t agree when we curse back there is more stretching on spinal cord and same time contracting the abdomen and abdominal organs
субтитры снова загораживают ноги.
надо снимать полы, как будто вы снимаете брейк данс.
Thank you
Thank you