Avoiding Stress DOESN'T Make You More Resilient - Lino Hola

Jordan and Lino Hola discuss how you can instantly regulate your stress levels through breathwork.
Watch the full episode here - • Overcome Past TRAUMA &...
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Instagram: / coachhola
Mens Medicine: www.mensmedici...
The Breathe Room Global: / thebreatheroomglobal
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#stressrelief #stressmanagement #breathwork