Pahle to ap 12th exam pe focus karo, av study ka time h .nhi to weigh ke chakar mai bimar ho sakte ho. Healthy khao & study karo. Exam ke baad msg krna.weight loss krna koi bahut bada issue ni h ap kv v kr sakte ho.
Aap daily walking start kar de morning me sunrise ke sath 24 hours me kam se 10,000steps walk kare and fast food se dur rahe jitna ho sake normal khana khaye, 1months continue kare benefits hoga 100%ye ek slow process hai but effective process hai
Sabse pahle to green tea se bahut jyada weightloss ni hota h ,ye bs apka metabolism tej krta h jisse apka food digestion achha se hota h. Weightloss krne ke liye apko good food meaning no maida,no sugar,no junk food wala diet plan & exercise krni chahiye
Planet Ayurveda's green tea is my new daily ritual! Not only does it taste amazing, but my skin is glowing and I feel so energized throughout the day
Useful sharing friend 👍🤝
mast video banaya hai mam aapne bhot acha laga dekhkr😂
😊
Honey ke bina green tea le sakte h
Ha bilkul le sakte hn
Agar mujhe weight loose nhi karna ho toh should i take this or no for other benefits
Yes u can take this
Useful sharing mam thanks
Thanku
Mam only green tea le aur Loose tea nahi tab weight lose hoga ki nahi
Only green tea se weight loss ni hoga mam
And tea bags & loose tea both are same
Khali pet lena chahiye ki nhi ya khane ke kitna der bad lena chaye green tea
Dono time le sakte hn, khali pet v aur khane ke baad v. Khane ke baad lene se khana digest achhe se hoga
Lemon daalna jaruri h kya
Nhi
@@tanyagautamsingh1800 weight km ho jayega Bina nibu aur sehed daale
@@deepakkoli6078 ha aur sath mai exercise v karni h🏃♀️
Thanks mam
Ye bags plastic ki hoti hai kya?..means agar boiled water se problem nahi hoti kya?
Ha plastic ke v ho sakte hn ….bt ye nhi h and boiled water se no problem……but best to use loose green tea leaves 🍃
Maam iske plant ko kya ghr pr lga skte hai 😊😊
Nhi 😀
Can we add suger in green tea ?
No
Mam 1 pack ko kitna din use karsakate hai
Loose leaves-1tea-spoon
Tea bags- 1 bag every time
Kya ye peene se body dark ho jata he
Nhi
Green tea garam pini hai kya
Ha
बहुत बहुत सुंदर 👌👌👌🙏🙏🙏♥️♥️♥️
🙏🏻
Kya shi me wait loss me help krta h
Ha and saath mai exercise with good diet is must.
Mere weight 60kg hai mujhe 45 karna hai kya ap mere help kar sakte ho
Sorry dear . Sabka body type different hota h & uske liye different diet and workout hota h . Mai to simple content creator hu .
Green tea hum steel cup me le sakte hai kya
Ha
Mam iss ka test keaa h mene Lipton green tea test ki vo bhut kadvi h
Kadvi he to healthy hoti h na 😃
Ap honey add kr lo taste aa jayega
Kya morning me khali pet green tea pi sakte h
Ha
No this is not right morning time me khaali pet lena dr suggest nhi karte
1 din me ketni bar leni chahia
2-3 bar
Price kya hai
Around 200 - 500 ke mid
Nimbu bhi mila sakte he kya
Ha ji
Can we reuse green tea bag
No
You voice is so good mam
Giving mom vibes
😊😊😊😊
😃
Mam weight loss kese hogi
Apko thori exercise ke sath good diet with green tea 🍵 lena chahiye
tea bag theek h ya loose wala?
Loose wala
Thanks Mam🙏🏿👍
Ek tea pack ko kitni bar istamal kar sakty hain g
Bs ek bar
Sach m weight loss ho jatha hai kya mam
Ji ap try kro
@@tanyagautamsingh1800 😂😂
@@tanyagautamsingh1800😊
Ye kis time le sakhe h
Morning mai after breakfast & evening mai
mam kya belly fat km hoga green tea se please tell me
Ha & thora exercise v jaruri h
Kitni der tak rkhna he he pani me
3-5 min
Tea bag ko kitne bar use kar sakte he
Ek bar
@@tanyagautamsingh1800 ok thanks..
Dont use tea bags they can cause cancer
Belly fat ke kam krne ke liye kab pini chahiye green tea
Khane ke baad
Khane ke bad
Thanks for your suggestions
Gudinti kaise kaali pelliya ka ki Padmini.
Mam me mota nahihu lekin pat thoda bahar he to kya karu
Stretching exercise kijiye, der tak baithe mat rahiye
Koi bhi Flavor la sakta ha weight loss k liya?
Ha
Ha
@@tanyagautamsingh1800 ok
Ye garam peni cahiye ya normal plz bta den g
Thora sa garam
Khali pet lena h ya khane ke baad. Please suggest. I
Kuch khane ke baad Khali pet nahi
Khali pet ni , between meals ..breakfast & lunch ke mid around 10:00-11:00 a.m next evening 5:00-6:00 p.m
जिन चाय की पत्तियों को डुबाया जा रहा है, उन्हें चाय बनने पर दोबारा इस्तेमाल किया जा सकता है, लेकिन कब तक, मुझे नहीं पता?
Nhi kiya ja sakta h reuse . Bs as a eye pack use kr sakte hn for dark circles
And plants 🪴 mai dal sakte hn as a fertiliser
Thanks
Nice green tea
Hiiiii mera weight 70 hai mein 40 kanra chahti hun meri age 18 hai me 12th mein hun kya ap meri koi help kar sakte hai to bataiyeee
Pahle to ap 12th exam pe focus karo, av study ka time h .nhi to weigh ke chakar mai bimar ho sakte ho. Healthy khao & study karo.
Exam ke baad msg krna.weight loss krna koi bahut bada issue ni h ap kv v kr sakte ho.
@@tanyagautamsingh1800 hy
Aap daily walking start kar de morning me sunrise ke sath 24 hours me kam se 10,000steps walk kare and fast food se dur rahe jitna ho sake normal khana khaye, 1months continue kare benefits hoga 100%ye ek slow process hai but effective process hai
@@ukvikas261 thanks so much i will try 💕
@@tanyagautamsingh1800 ab meri exam khatam ho hai mem ab bataiye ab to mein college mein jaungi uncoftable hogaa ab to 😞
Why do you guys mix English with other languages?? 🤦🏽♂️ Can't understand!!
सुबह खाली पेट ले सकते है
Ha bilkul le sakte hn
Haaaaaa😂@@tanyagautamsingh1800
Ni
Nhi kch kha ke fir pina chahiye
Nhi kabhi nhi leni chahiy
Use kiye hue bag ka kya kre
Freeze mai rakh kr cool krne ke baad ,use as a eyes pack
Vernice
Very nice
Like 823nice full support done
Chini koun dega
Chini ni dena h
Beautiful voice 😍
Nice video
❤❤❤
Thanku
Thanks 😂🎉
Vdo helped me
Thanku ☺️
Mujhe 28years he
Chini bhi nhi dale hai 😂😂
Ni 😂
Luuuj ...ok
Ya
Mujhe weight loose karna hei likin mujhe koi best suggestion nehni Mila kya ise comments kar ke bata sakte hein aap logo
Sabse pahle to green tea se bahut jyada weightloss ni hota h ,ye bs apka metabolism tej krta h jisse apka food digestion achha se hota h. Weightloss krne ke liye apko good food meaning no maida,no sugar,no junk food wala diet plan & exercise krni chahiye
Isame chinni nahi rakhta hai
Ni
5 min me to chai thadi hojani 😅
Ni hogi , cover krke rakhna h
Where is sugar
Don’t add sugar
શુકિમતછેગીટીનીકયામળે
શોપિંગ મોલ માં ઉપલબ્ધ
1din me kthni bar leni chie
2-3 bar
Thank you bro
3
Jyada to nhi ho jayega ek din me 1 bar nhi le sakte kya@@tanyagautamsingh1800
Ha ek bar v le sakte hn
Return please 🙏🏻
🙏🏻
રાત કો સોતે સમય લે સકતે હૈ
Nhi please
Apko neend aane mai problem ho sakte hn becaz isme v caffeine hota h
Pgl he kyaa be 😂
Dont use this tea bags
They can cause cancer