12 Round Boxing Timer (30 Sec. Breaks) | SAVE THIS!

A simple 12-round boxing timer for your home workouts (with 30 second breaks).
12 x 3 minute rounds
30 second break in between rounds
(c) The MMA Superfan
#homeworkouts #shadowboxing #heavybag
Great for shadow boxing (with or without weights), footwork drills, and heavy bag drills.

[@christiandaniel8400]

Thank you 🙏🏽