Dehydrating Radishes

Nice little crisps for when you get the munchies. It’s a good job radishes are so good for you as I ate them all 😋 Below are some of the benefits of eating radishes:
Red radishes are packed with Vitamins E, A, C, B6, and K. Plus it's high on antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese.
Radishes are good for:
liver and stomach
Powerful detox, as they purify the blood by killing toxins
Useful for jaundice treatment because they remove the bilirubin and maintain its production by keeping it at high level and increases fresh oxygen supply to the blood. Black radishes and their leaves are especially good for this.
Help in cancer prevention. They’re extremely rich of vitamin C, folic acid and anthocyanins, considered helpful for the treatment of several types of cancer and, in particular colon cancer, kidney cancer, intestinal cancer, stomach cancer and mouth cancer.
Alleviate constipation symptoms. Radishes are known for the stimulation of bile production, a crucial element for a good digestion.
Radish boasts a remarkable potassium amount, a mineral which contributes to guarantee a wide health-benefits spectrum.
Reduction of blood pressure by stimulating the correct blood circulation.
Radishes are a good help in controlling diabetes. They help to regulate the sugar assimilation in the blood, which means that who suffers from diabetes can eat them with no problems or fears.
Good for the skin as they have Vitamin C, phosphor, zinc and some vitamin B
Radishes are kidney allies.
Lots of water if you don’t dehydrate like I’ve just done 🙄 so good for urine infections to.

[@Stepinthyme1]

I definitely will tey this. I've got an everything bagel seasoning blend that I think might be yummy. Thanks for posting!!!

[@ruthsmith2367]

Ooo that sounds good, I hope you like them. Thanks for watching by the way ❤️

[@charlenequinilty7252]

Dehydrated carrots, mushrooms, eggplant and will do potatoes tomorrow

[@ruthsmith2367]

Sorry I missed your comment. I hope you are still dehydrating away. God bless x

[@janinedear-barlow]

Did they go crispy?

[@ruthsmith2367]

Hi Janine, yeh they went crispy. Like little peppery treats, better then them going soft in the fridge and you end up throwing them away. You can always powder them to instead of just eating the whole dehydrated lot because they were so small 🙄

[@deniecedonnafield4749]

🌟🌟🌟🌟🌟❤️🇺🇸

[@ruthsmith2367]

deniece donnafield Thank you very kind x