Your Stomach NEEDS THIS! | 5 Ways to Cure Acidity | Saurabh Bothra

[@anitagawade7666]

Thank you sir...how nicely and deeply you covered all the points...hats off to your knowledge level

[@lalithabalagopal620]

ಸರ್ ನೀವು ಹೇಳಿಕೂಡುತಿರುವುದು ಬಹಳ ಬಹಳ ಚೆನ್ನಾಗಿದೆ ನಮಗೆಲ್ಲ ಬೇಗ ಅಥ೯ಆಗುತ್ತದೆ ನಿಜವಾಗಿಯು ನಾವೆಲ್ಲ ಲಕ್ಕಿಗಳು ನಿಮಗೆ ತುಂಬ ತುಂಬ ಧನ್ಯವಾದಗಳು ಸರ್. 👌🏻👌🏻🙏🏻🙏🏻🙏🏻🙏🏻👍👏🏻👏🏻👏🏻👏🏻 7:50 😁🌹🌹

[@nutanbariyar568]

Very nice video, as given informative knowledge.

[@puspatripathy7708]

The video is very much beneficial

[@Majajak]

Thank you Sourabh for educating people in comprehensive way

[@songswithvishakha3391]

Lekin iska pura ilaj kya Karna chahiye jo accidity band ho jaye

[@renukajha8056]

U r doing a great job

[@meenakshikashinath8394]

Thank you Saurab for this well researched and beautifully presented video.

[@meenamanjeshwar6751]

Thank you...I had hyperacidity inspite of having home cooked and healthy food..but since I started yoga with you,my acidity has become a lot less...I thank you from the bottom of my heart...

[@sirivijay-yu5rl]

Ela chesaro cheppandi Naku kuda undhi

[@sushamajoshi4640]

Thank you for simple solutions.

[@sawrajverma496]

Thanks for the beneficial tips

[@tnvg-zm7nd]

Thsnks

[@gitakishan4556]

Beautifully explained 👍👍✌️✌️💯

[@katyarkhukri7003]

As someone who suffered from acidity issues for years and am very rarely affected by it now, i endorse all the points made by Saurabh. Add one important measure, while sleeping lie on left side (never right) which elevates the position of the gastric valve and prevents the acid reflux into the oesophagus. The first measure I took towards the solution was waiting for over an hour after the meal before getting into bed even if meal is late, then moved on to making the meal very light (like a simple daal soup) if it went beyond 10pm for any reason.

[@sangeetakukreja9798]

Beautiful video with such eye opening information, Thankyou Saurabhji.God bless 🙌

[@prabhpalkaur735]

Thanks ❤waheguru bless you longgg happy life

[@sumaiyer8597]

excellent!!
Too good a description.
Lots of thanks for this most useful video.god bless you beta

[@UrvashiShah-w7c]

Vary good information 👌

[@zareenabegum9714]

Useful Information

[@mahanandasadlapur150]

Thank you Sir very nessasary information

[@nitinsawant8023]

Very useful information about acidity complications, thanks

[@sujathamouli7463]

You are awesome. Explaining superbly

[@vijayasreeambekar4377]

Well explained Sourabh ji.Thank U so much

[@deeptimendon7444]

Very logical scientific vand well researched Saurabh. Thank you❤

[@KrishikaKrish-hu7jw]

Well said perfect information

[@rajashreebisale3123]

Thanq for good information all of as

[@papiabiswas1176]

Beautiful...thank you so much for all this informations in detail

[@chetnaparekh4863]

Superb explaination in short time..v nice video
👌👌👌

[@bharathinavvucoorg1057]

Tq so much for ur valuable words how to treat gastric problem

[@perfectmotheradvani6265]

This is what I was waiting to hear thanks.

[@lalitahira2110]

Thank u Saurabh. Very well explained. I'm going to try following ur advice. Stay blessed. 😇🌹🙏

[@perfectmotheradvani6265]

This has been the best video for me

[@swathidevaiah6765]

Super video. Very clear , scientific and practical tips to control Acidity.
Thank you Sourabh. You r effective as usual😊😊

[@kiranyadav7515]

Khana bhi hum simple hi khate hain 8 am breakfast 11:30 salad 12:15 pm Lunch 4:39-5 pm green tea bhuna chana or papaya 7:30-8 pm Dinner after dinner 40 minutes walk

[@renukajha8056]

God bless you

[@shobhasoni6568]

Wah sir ji kya baat aap bahut achche se sabhi baat easy karke samjhaty h ❤

[@neetapatel5134]

Good information for me for health &food. Thanks

[@seshugeddam4292]

Very sweet of you... Thank you

[@sharvarichakole6588]

Very good information sir 😊

[@tinasutari7127]

Thank you so much for the well explained video
God bless you

[@sumanjain124]

Very good Beneficial advise ....very very thx sir

[@kanchansuryawanshi957]

THANK you sir for this video

[@victoriaboi-doku7830]

Very encouraging. Thanks so much

[@nehaarora1658]

Thank you so much Sir for this detailed understanding of the subject. Very helpful.

[@anuradhashahtandon1600]

Thank you so much Saurabh jee

[@shefaligoraksha1459]

Thank u for ur suggestion

[@sabita6753]

So well explained,,👏 thank you 🙏 very helpful for healthy lifestyle 👍

[@akdhpjoshi7336]

Your depth of Knowledge is commendable. Hats off 👏

[@indiratandon9418]

I will try your suggestions. Thank you 👍

[@parulmehta5694]

Very useful vedyo. Bahot acdt rehte he.sir

[@magdalenelobo5377]

Thank you so much for explaining in so detail

[@rupinderkaur2824]

Thank you saurabh for sharing this amazing and very useful video 🙏🙏

[@manishanene153]

Very nice information for acidity Thank you Saurabh

[@hemaxidave16284]

Sir aapne very useful information di thank you so much 😊

[@kradhika4569]

Thank you very much. Much needed video. 🙏
Please make a video for gastric problems also.

[@nilluferbakir1167]

Yes me too have acidity n Gerd problem...n your video is very informative and everything mentioned is very accurate...Thankyou so much for your inputs n information it will help us to take care n improve our health. Thanku so much for your guidance...GBU...

[@asutoshpanda7998]

Another great video 🎉🎉🎉 hats off 🙏🙏🙏

[@Tanu_mish]

Thank you much sir

[@PalViMVerma]

Super awesome information 👏
Khana khane ke baad pani peene se jathar agni bujh jati hai jis se khana pachta nahi achhe se.

[@sugeethabalagala6951]

Good evening sir. 🙏🙏👌
The way ur explaining is very easy to understand and practically. I am missing ur yoga classes.

[@weserve2866]

Thank you sir for your video on acidity. It is helpful.

[@shashikalarane1556]

Nice video sir.👌👌👌👌👌👍👍👍👍👍🙏❤️

[@jyothijayanarayananjayanar6237]

Thank you saurabh .

[@prabhasaxena7595]

Thanks Saurabh ji, your depth of knowledge is so great n way of talking also impressive.. Being iiten no one say u r not dr

[@nirupamapandit7565]

Very nice information about acidity

[@abhishekgavande5786]

what an explaination👏👏

[@poonammody5462]

Very nicely explained . Thank you Dear

[@jaspreetkaurgambhir2298]

Very informative for acidity Thanks g

[@nitinlandge8048]

Bro, it’s a wonderful experience

[@savitanogriya5773]

Very well explained. Thank you Saurabh sir

[@sunitakulkarni6087]

You are master in solving all type of problems scientificaly

[@shobhakulthe4797]

Very nice information sir 🙏

[@rajeshwarig2526]

One of the best video on acidity...liked it very much...Sourabh ji thank you...🙏

[@amritadattaray3176]

Very Informative for the patient of GERD .Thank you. God bless!

[@kishans5882]

VERY WELL EXPLAINED 👌👌🤘

[@rekhadeshpande6564]

Very well explained

[@nancypandit3610]

Thanks for helpfull vedio

[@SanikaGoswami]

Thank you so much Saurabh sir very informative video for us ❤

[@thepfuneiliekhezhie4993]

Thank you sourabh for your wonderful advice, Neilie from Nagaland.

[@PoonamTiwari-nu4xv]

Thanks

[@jyotijais7113]

Great information

[@harshapaleja7494]

Great ..such an important info
Thanks 🎉

[@shobhayadav1302]

Thank you so much dear Sir for your valuable guidance.🙏🏻😊

[@pankajbothra752]

Very encouraging

[@SanjanaDeshmukh31]

Thanks Sir mujhe bhut jada problem hai achi tarhse samjaya 🙏🙏

[@BhoomaC-m5r]

Thank you

[@nehabiyani77]

Wonderful video
Very helpful

[@lalitruhatiya]

Thank you sir aap video's hamesha useful rahty hy 🙏🙏

[@romadas5472]

GOOD INFORMATION Thank you

[@kalpanamalankar]

Best video.God bless you sir❤

[@bhavnamehta4933]

Very true...hope hum ye sab kar paye

[@nehapawar6464]

Thank you very much Sir....very nice information 👍

[@neelamrani6775]

Thank you sir Best video

[@premajairaj5689]

Thank you Sourabh beta,very informative god bless you, god bless you, god bless you

[@SarojSarje]

Very nice video sir

[@shashigupta3106]

Very good 👍 Saurabh ji
It’s too good information

[@sowmyabangaloreprabudev5012]

After joining habuild & subscribing ur channel I'm happy & healthy 😊thnku so so much Sourabh sir 🎉❤

[@jyotigore2069]

Very nice information sir, thank you so much..

[@ushaiyer777]

Wow! GR8 explanation!

[@yeshihealthandfitness5673]

Thanks 🙏🏻 for this video Big fan from ladakh

[@MPBisht-so8vf]

Nice explanation

[@ushasuresh5765]

Very nice information and advise.Really i liked it.

[@janakiramani2684]

Iam also suffering from acidity good suggestion. 🙏🏽