Home Gym Assembly Of The ETHOS Power Rack 1.0

In this video you will see the Home Gym Assembly Of The ETHOS Power Rack bought from Dicks Sporting Goods.
Hope you enjoy the video.
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Apparel Store - my-store-11597...
Insta - / official_military_fitness

[@DevilsFan04]

Do you have manual for the ETHOS Power Rack 1.0? I have one too, but lost parts while moving from one house to another.

[@MilitaryFitness]

I will have a look when I get home

[@austinshannon4197]

Hi Sam! I have a legit question since you’re a former British soldier and I’m a former United States soldier? Can we forget about the whole America declaring independence from Great Britain and fighting eachother for 8 years thing and have some drinks at a bar and sing KUM BI YAH together with kar yi oki. And also sing how to save a life by the fray?

[@MilitaryFitness]

Hahahahaha ok

[@alexandercompres7425]

Couple questions how long did it take to assemble and about how heavy is this when fully assembled? Want to know if it’s possible to move this thing around the room if need be.

[@MilitaryFitness]

I would say it will take about 45mins if you haven’t do it before. It is pretty heavy but if there is two of you you could shuffle it across the floor

[@alexandercompres7425]

Not bad thanks for the reply

[@MilitaryFitness]

@@alexandercompres7425 no problem