The Most Intense Delts and Arms Workout I’ve Ever Had with Milos Sarcev at the Dragons Lair Gym

KRIS GETHIN
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[@ourunstablemind]

This is the best video. I have never seen you struggle this much.
An outro to this video would have been gem. Maybe make a seperate video about the experience and what's going on in your head
Regards
Joy

[@spinytailed]

This is superb! Milos is an incredible trainer and hats off to Kris....huge effort!

[@adamrichman6105]

Inspiring me to push myself harder than ever

[@jordanpatterson3143]

Oh My!!!! I can feel Kris's pain in this video lol

[@humbertoventura1344]

wow, tranning with Milos? Thats great!

[@RyCam02]

Welsh in Vegas.........Luvs it

[@VisciousRose]

Well sir, how many sets of each exercise..???

[@willthomas7666]

Yeah that looked intense.i train like this on other body parts to sometimes.and I felt it built my mental toughness to another level and my cardio.i tried doing single sets or even supersets after doing giant sets and it seemed like a breeze.

[@albertolloret7688]

this is not stuff to watch this is stuff to study deeply

[@campsitesweden]

Great burnout! How did you feel the day after?

[@krisgethin]

Amazing. And toasted. :)

[@indranildutta2226]

A night mare to me also
Whattt a training it was😵😵😵😵😵

[@PawanSharmaBaru]

If you train yours celebrities like this, then no one hire you,and milo is that of guru,who know the weakness of contemporary gym doers,but you support milo amazing.

[@plasmaboy-ug4gz]

I felt the intensity by just watching lying in my bed 😨😯

[@RichFitzwel]

😯 🔥

[@Bng_ville]

Yeeeeehaaaa!!!!!!!🔥🔥🔥🔥🔥

[@VesaJay]

I wonder how he felt after this workout...I bet it was difficult to hold and pick things up hahaha

[@krisgethin]

It was a rough, but I enjoyed it.

[@AndreyZzz]

👍👍☝💪👊

[@Aroused_Pineapple]

Jesus Christ