Mounjaro to ZepBound: Success to Slip-ups to seeking sustainable success. ZepBound: Day 1

Поділитися
Вставка
  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 3

  • @Robert_Armstrong
    @Robert_Armstrong  Рік тому

    Without talking much about it other than a note in the description, This kicked off ZepBound 2.5mg for me. Update, I was 231.8 the day I took the shot, my weight is now 226.8 (so some water weight in that), but changes are under way. Today was my first HIIT exercise. Slight pain, so went 18-20 minutes, but slowly working back up to where my training was. Just started the workout, so no impact on weight loss at this point. Also back to tracking food with LoseIt since shot day.

  • @Luke-jj9je
    @Luke-jj9je 10 місяців тому

    *Promo SM*