This might be an older video, but I go to your channel for help with my keeping. I like to use your workouts and tips to help me...thanks to you, I have improved a bunch!
I am a Goalkepper to.... I am 13 years old and after 1 year practicing means when i was on 12 ! Now i am a junior team goalkepper. Thanks for uploading the video.. Love you from India
First time watching one off your videos and it was well good I can't be live how good your foot work is. Also I thought I was the only one to do the spin get up
Thank you so much! My coach put me as goalie a couple days ago since covid and quarantine and i only have practice for a practice and a half and he started me as a 9th grader in varsity and i didnt feel i did my best. So this helps so much.
Thanks for the video Conor. During the lockdown I have been training my son (Theo) in our garden daily following some of your drills and will be attempting this one tomorrow. He has improved significantly over the past few months, We've been learning together from your blog's and the FA online learning which have been a fantastic help ant it's appreciated. Hope to see you back on the field soon. Thanks OJ+Theo
Brilliant video - as always - my mrs just walked past as I was watching and she said I hope he makes it he work so hard and is do dedicated and she hates football!! So that's two of us who have every faith you'll play the highest level there is - in them gloves you never seem to mention who there made by 😏
Love the tricks I never thought we can train without partner .During this lockdown I always force my sister to throw a ball for me,but after watching ur video I am not gonna irritate my sis to throw a ball for me😄Thankzzz bro🤩🤩
Once again thanks conor these drills rlly helped even tho in quarantine!!!used to be the reserve keeper, Now the first pick for my school team!! Thanks man!!!
Really excelent training Conor, I really enjoy it. That spin techique from ground was perfect and I will try to use more often for faster side switcing. You almost hit the bush with your head in high dive 🙂 Keep it up.
As a keeper would you go for runs? I personally hate running but if it’s something I have to do then it will be done. Cheers again Connor for the content 🔥⚽️🧤
I first knew of your channel from your very old stretching technique tutorial. This video by far is one of my favorites already. Really loved the mid and high diving drills and focus on footwork. Will definitely try these this week and bring the cones out. The looping high ball drill is awesome too Think I'll mow the grass from the front wall section lower and leave the back diving area longer 😁😁
Thank you! Really glad you enjoyed it! And let me know how it goes when you give it a try, the longer grass sounds like a great idea for some padded landing!
I just did the wall shot to save thing 2 days ago at midnight. Cause I have 2 Shift system I only can train every second week, also I had 7 years pause from football and before I stopped I only was 1 year in goal. So I have much to improve and practice on. I think that I did it at night also helps cause u see the ball late so it improves ur reflexes. Back as a Kid when I was a field player and didnt realized I love goalkeeping I was every day after school banging a small rubber ball against a wall at my home and tried to catch it. I think its the small things sometimes which helps alot which you dont even realize at first. Cheers for the Video Conor.
Just watched for the first time with my son (just signed for Doncaster rovers u10s). Great advice and knowledge for solo training thank you. Looking forward to following you.
Hi Conor... Thank you so very much for this video... As a Keeper in a club in Cape Town I was really slipping with my abilities as a keeper because I train with the team and no Keeper coach was available but now with this Drills i can both train myself as well as keep training with the rest of the players... I really appreciate it man
@@ConorOKeefe Your welcome, I really mean it from the bottom of my heart that there arent many videos for all us goalkeepers to enjoy and make a use of. Last season, I was goalkeeper for the C team; Then, I started watching your videos and train accordingly. now I play for the A team and have the clean sheet record for my club. All this is because of you Conor. So no, dont thank me. THANK YOU.
sadly I am from Singapore and 85% of the population here lives in flats. So it will be quite inconvenient to use ball as it will distrub your neighbours. But all the footwork drills helps.
They make these little trainers for kids that are a belt that goes around the waist, an elastic rope, and a net to hold a ball. The idea is a kid can kick the ball and it comes back. I'm way too big in the middle to wear the belt, but I hold it, blast a shot, and then save the ball when it springs back.
Connor, great work on these videos. I am a director of Goalkeeping for a youth club in Richmond, VA and I share your videos, especially the last 3 topics of working at home with my keepers. We have an online program going for the players where we share videos with drills that they can do at home on their own or with a sibling and your videos are great. I just want to say thank you. I started following your vlog when you started this at Rayo Vallecano, I thought it was great to see that process. It would be great if you could say hello or something to The Richmond Kickers Youth Club in your next garden workout video specially for the keepers that I coach, which is like 40 of them. Gain thanks for what you do!!
Thanks so much Roger, I really appreciate that. Makes everything worth it getting comments like that! And I hope that all the keepers at Richmond enjoy the videos and find them helpful, say hi to all of them from me!
Mate your sooo good 👍 I'm a goalkeeper myself so i can relate to everthing. I had trials at man city a few years ago but didn't go so well. You just have to keep improving 😃 keep up the good work 👍
Conor I really admire your game and that prolific first touch ofc. But I request you to please make a video on drills we need to do after coming from a long break / injury. Hope to see a great response from your side . Cheers mate!
Thank you! I haven’t had any long term injuries, but the main advice would be to focus on a full physical recovery first, then slowly build the training/playing back up again!
Just watching back through a couple of your old videos and I still can’t believe how good your distribution is!! Keep up the good work mate! 👍⚽️
Cheers Jack! Really appreciate that mate!
4:35
careful not to hit the window 😂
Im saying from experience
I can relate
Hahah i know!
Ohhh yeah I’ve done that many times
Lol
same
You're the best, these drills has really helped me a lot on this lockdown to practice goalkeeping by my own.
Thanks for all the hard work
No problem, really glad it helps!
Love the video Conor, you're an inspiration to all goalkeepers out there. Keep up the good work!
Thanks Christian, very kind of you mate!
May have found this a little late as Covid restrictions have lifted in New Zealand. But still a great thing to have.
Cheers William, hope it helps mate!
@@paulgriffin4634 wdym nz are doing great 😂
uk 10 months behind nz rip
Same here William
This might be an older video, but I go to your channel for help with my keeping. I like to use your workouts and tips to help me...thanks to you, I have improved a bunch!
Ah amazing!! Really glad that you've found the videos helpful!
I am a Goalkepper to....
I am 13 years old and after 1 year practicing means when i was on 12 ! Now i am a junior team goalkepper. Thanks for uploading the video..
Love you from India
So glad that it has helped!! Keep up the great work!
The ball seems super cool ! the speed at which the ball rebounds back ! A dream training equipment for any keeper !
It's great!! Really good for improving reactions!
These drills have helped me be the starting goalie in my high-school team. Thank you
That's really good to hear, thank you Jackson!
Im trying to learn to be a Goalkeeper myself but im starting quite late so its a massive struggle at the minute
First time watching one off your videos and it was well good I can't be live how good your foot work is. Also I thought I was the only one to do the spin get up
Thanks Hughie, really appreciate that mate! Glad you liked the video!
Once again Connor with another banger, tryna get my channel to this quality of content and upload schedule 🙌🏻
Cheers Tom! Keep going mate, you'll get there!
I’ll sub to u Tom Allen and I’m a gk too I play for Kent
Posts are the keepers best friend... And the wall
Thank you so much! My coach put me as goalie a couple days ago since covid and quarantine and i only have practice for a practice and a half and he started me as a 9th grader in varsity and i didnt feel i did my best. So this helps so much.
Thanks Caitlynn, really glad it helps. Keep up the great work, and good luck!
Thanks for the video Conor. During the lockdown I have been training my son (Theo) in our garden daily following some of your drills and will be attempting this one tomorrow. He has improved significantly over the past few months, We've been learning together from your blog's and the FA online learning which have been a fantastic help ant it's appreciated.
Hope to see you back on the field soon.
Thanks OJ+Theo
Thanks amazing, thank you OJ! I'm really glad that the videos have been helping Theo, say hi to him from me, and tell him to keep going!
Wow amazing!!!
Brilliant video - as always - my mrs just walked past as I was watching and she said I hope he makes it he work so hard and is do dedicated and she hates football!! So that's two of us who have every faith you'll play the highest level there is - in them gloves you never seem to mention who there made by 😏
Thank you Mark! That's very kind of you both, I really appreciate that. Working hard to make it happen. And the gloves definitely help!
Thank you, as a Coach of a kids team. Keepers to me are vital. I’ll be sure that we watch this together. Keep them coming
Thanks Joe! Hugely important area of the team that need a lot of tailored focus! Hope the videos help
Thank you. After i saw this video i got inspired to start to play as a keeper. And i have improved much as a footballer.
Brilliant!
Hi Conor, I really appreciate that you put hard work into these tutorials and such even as a pro goalie. You have helped me so much.
Thank you mate! I really appreciate that, I'm glad that the videos are helpful!
Love the tricks I never thought we can train without partner .During this lockdown I always force my sister to throw a ball for me,but after watching ur video I am not gonna irritate my sis to throw a ball for me😄Thankzzz bro🤩🤩
Hahah I'm sure she'll be grateful for the break!! I'm glad that you enjoyed it
Hi Connor great vid by the way and remember to keep uploading and have a great day everyone
Thanks Daniel!
Oh yeah I forgot to say that I dived to you and I will use these in my garden as well so thanks for the vid
U r very lucky with this backyard!!! Great work!!!
Thanks Sam. Indoor GK Drills episode coming Sunday!
@@ConorOKeefe cant wait!!!
Brilliant! Absolutely brilliant! Nothing more to say really!
Thanks mate!!
Really love and great!!
Thank you!
Horrible day?! Here in Arizona a day like that is amazing lol
Thanks so much for this. I'm helping coach high school this year and need some self drills for my GK for when I can't be there!
Great!! I really glad it helps!
Once again thanks conor these drills rlly helped even tho in quarantine!!!used to be the reserve keeper, Now the first pick for my school team!! Thanks man!!!
Great work, well done!
Really excelent training Conor, I really enjoy it. That spin techique from ground was perfect and I will try to use more often for faster side switcing.
You almost hit the bush with your head in high dive 🙂
Keep it up.
Thanks Goran! Yes, it's a great technique to use when you get the hang of it! And yes, need to watch out for that!
Great training mate!
Thank you mate!
🧤
Thanks so much for this. I'm a beginner goalkeeper. So it's very helpful for me.
No problem! Glad it helps!
Cheers Connor these are really helping me at the moment
Thanks Ben, really glad that they're helping mate!
Just had a game where I got scored on twice the exact same way and your training videos are gonna help me a lot!
Great to hear mate, keep up the great work!
I’ve found that using the spin (transition) is the best and quickest way to move from one position to another...top quality vid again ⚽️
Cheers Joe! Yes, definitely an effective technique to use
Conor O'Keefe did u get chance to look at the videos I put on
I’ve just put another video up...the new vid is better than the other 2 as it is clips from a game I had in the summer ⚽️
As a keeper would you go for runs? I personally hate running but if it’s something I have to do then it will be done. Cheers again Connor for the content 🔥⚽️🧤
I normally try and go for a couple of runs a week! Great way to keep the cardio up!
Tristan Gilfillan I prefer doing jump rope to running anyways. More footwork involved and easier on the knees and ankles 👌🏽
Congratulations on the vídeo! It was the best i sawto train at home!
Brilliant! Thank you, I'm glad you enjoyed it!
Your training session helped me alot
Good! I'm glad!
yes I've learned so many things. I find my following your tips. thank you. 💪🏻💯
You're welcome, glad you find the videos helpful!
This video is brilliant . Well done
Thanks Lynda!
Great job men. It's very good video for everybody goalkeeper.👌👌👌...keep going hard work!!!!
I first knew of your channel from your very old stretching technique tutorial. This video by far is one of my favorites already. Really loved the mid and high diving drills and focus on footwork. Will definitely try these this week and bring the cones out. The looping high ball drill is awesome too
Think I'll mow the grass from the front wall section lower and leave the back diving area longer 😁😁
Thank you! Really glad you enjoyed it! And let me know how it goes when you give it a try, the longer grass sounds like a great idea for some padded landing!
Amazing technique!
Thanks Elias!
This was very helpful because im the only one thats Keeper in my Club and my friends and i really need Training. Thank you.
No problem, I really hope that it helps!
Geez you help me with how much my teams defence struggles! You legend🐐
Really glad it helps mate!! Thank you
I just did the wall shot to save thing 2 days ago at midnight. Cause I have 2 Shift system I only can train every second week, also I had 7 years pause from football and before I stopped I only was 1 year in goal. So I have much to improve and practice on. I think that I did it at night also helps cause u see the ball late so it improves ur reflexes. Back as a Kid when I was a field player and didnt realized I love goalkeeping I was every day after school banging a small rubber ball against a wall at my home and tried to catch it. I think its the small things sometimes which helps alot which you dont even realize at first.
Cheers for the Video Conor.
No problem, really glad it helped! Keep enjoying your training, that is the most important thing!!
Thanks
This Has Helped So Much Thank You!
Thank you, really glad it's helped!
Nice video💯💯❤❤❤
Thank you!
Just watched for the first time with my son (just signed for Doncaster rovers u10s). Great advice and knowledge for solo training thank you.
Looking forward to following you.
Thank you, very kind. Hope it can help him!
this cud rally help me⚽⚽🥅
Hope it helps!
How tall are u
I am 5.9😊.you🤔👍
Great video awesome training videos mate....peace from south uk
Cheers mate!
8:45 be carefull not to fly in bush 😂
Haha i nearly did!
Thank you so much I found this very helpful
Thank you, I'm glad you did!
A big well done for inspiring goalkeepers conor. 👍
Thank you Ray, really appreciate that. Same to you too! Wouldnt be where I am without J4K and Scott Healey!
I have not subscribed to a lot of channels but this is ace. I need this for my own fitness and game for the upcoming season.
Thanks so much mate!
Hi Conor... Thank you so very much for this video... As a Keeper in a club in Cape Town I was really slipping with my abilities as a keeper because I train with the team and no Keeper coach was available but now with this Drills i can both train myself as well as keep training with the rest of the players... I really appreciate it man
No problem at all my friend! That's what we do this for, so I'm really glad that you've found it helpful. Keep up the great work mate
This is better than modern goalkeeping
The trainings are so useful thank you for helping us 🤩
Thank you, glad you enjoy them!
Great vid 👍🏻
Thanks Daniel!
very helpful, even not in lockdown days, thanks! :)
Glad you enjoyed it!
Class as always !
Thank you!
I am not in lock down but I use these drill when I am alone well done mate
Thank you, hope they help!
Great video me and my 8 year old son loved it thank you
No problem! Glad it helped!
Conor O'Keefe loves it and I picked some ideas up for sessions as well as I’m a keeper coach so a win win all round thank you 👍👍
Hey conor,
I can say nothing but one about your videos: Ready?
Top Notch
Thank you Nicolas, that really means a lot mate!
@@ConorOKeefe Your welcome, I really mean it from the bottom of my heart that there arent many videos for all us goalkeepers to enjoy and make a use of. Last season, I was goalkeeper for the C team; Then, I started watching your videos and train accordingly. now I play for the A team and have the clean sheet record for my club. All this is because of you Conor.
So no, dont thank me. THANK YOU.
Thnx this will help me to train a lot
Just got my new pair of kaliaaer gloves can’t wait to try this ready for games to start next week 💪🏽
Love it Sam! Hope you enjoy them!
Thanks brother for sending this I want to be a footballer and be as a golekeeper but actually this helps me a lot
Glad it helps!
Loving the Kaliaaer top 🤫 Hoping your experience abroad and obvious dedication gets you an opportunity here this summer ⚽️👐🏼
Thanks Henry, really appreciate that mate! Hope you and all the family are well!
Conor O'Keefe We’re safe & well thanks 🙏🏼
Can't lie that footwork is insane!!
Thanks!
Thank you! I feel I found a treasure!
You are so welcome! Hope it helps!
Another amazing video con .
Thanks Theo, really glad you enjoyed it mate!
The vid starts at 2:20
Thnx
thx
Absolutely brilliant.... Keepers runs out of help from outside to get the training. This will help my son who aspires to be a pro-goalkeeper
Really hope it helps!
Brilliant video mate
Thank you mate, glad you enjoyed it!
ur footwork is insane
Thanks mate!!
Great video glad that another keeper supports Man U at least I am not the only one
Ahah thank you!
Thanks so much for the video it's so important and has helped me alot.
Thanks Ryan, glad you found it helpful!
Nice job 👍
Thank you mate!
You’re welcome I’m serious
you are amazing! thanks for making that video.
Thank you!
Love it! Keep it going👏
Thank you mate!
Very good video .love it
Thank you!
Thanks for this video ❤️❤️
My pleasure!
U make it look so easy
Thank you mate! Down to a lot of training!
sadly I am from Singapore and 85% of the population here lives in flats. So it will be quite inconvenient to use ball as it will distrub your neighbours. But all the footwork drills helps.
Go to the local field
They make these little trainers for kids that are a belt that goes around the waist, an elastic rope, and a net to hold a ball. The idea is a kid can kick the ball and it comes back. I'm way too big in the middle to wear the belt, but I hold it, blast a shot, and then save the ball when it springs back.
Fuck em
Thanks this was super helpful!!!
Glad it was helpful!
Enjoyed that 👍 thanks
You’re welcome!
I’m a goalie in Texas and this really helped me I’m in select soccer
Great! I'm glad it helps!
Good saves and ideas for training. I did them myself 😀
Thanks!
Love the videos, great work. Any chance you could create one that has the coaching points with it as well?
Hi Mark, I'm not a coach, so my videos are from the playing perspective. But I'm sure there are some points to take from them as a coach
Connor, great work on these videos. I am a director of Goalkeeping for a youth club in Richmond, VA and I share your videos, especially the last 3 topics of working at home with my keepers. We have an online program going for the players where we share videos with drills that they can do at home on their own or with a sibling and your videos are great. I just want to say thank you. I started following your vlog when you started this at Rayo Vallecano, I thought it was great to see that process. It would be great if you could say hello or something to The Richmond Kickers Youth Club in your next garden workout video specially for the keepers that I coach, which is like 40 of them. Gain thanks for what you do!!
Thanks so much Roger, I really appreciate that. Makes everything worth it getting comments like that! And I hope that all the keepers at Richmond enjoy the videos and find them helpful, say hi to all of them from me!
Let's go connor love the content
Thank you!! Really glad you're enjoying it!
Oh man lol that glass door next to the wall and ball probably giving parents some nasty memories lol. Great drills either way tho they look helpful
Helps to make sure that the accuracy is good!
Even tho it's not quarantine anymore i do these every morning. And before and after team practise.
Really hope they help!
Just noticed your video sorry, absolutely fantastic
Thank you!! Glad you enjoy them!
this really helped me
I'm really glad!!
Wow...good ideas👍👍👍
Thank you! Glad you like them!
Mate your sooo good 👍 I'm a goalkeeper myself so i can relate to everthing. I had trials at man city a few years ago but didn't go so well. You just have to keep improving 😃 keep up the good work 👍
Thanks mate! Very kind of you! I will do
@@ConorOKeefe it's ok 👍
man this is amazing. thank you for sharing.
No problem Enis, glad you enjoyed it!
Great drills!
Thank you!
Conor I really admire your game and that prolific first touch ofc.
But I request you to please make a video on drills we need to do after coming from a long break / injury.
Hope to see a great response from your side .
Cheers mate!
Thank you! I haven’t had any long term injuries, but the main advice would be to focus on a full physical recovery first, then slowly build the training/playing back up again!
Good work Con!
Thank you!