Reformer-Inspired Pilates Workout Without a Reformer

I’ve been looking forward to filming a workout like this for a while. I realise not everyone has access to a ‘Reformer’ but that doesn’t mean you wouldn’t be interested in experiencing the joy, fun and challenge.
In this workout we will be using a band and will be mimicking many of the exercises we do on the Reformer. Obviously it isn’t exactly the same, but it will give you a feel and an idea of the movements and fun to be had!
You will need a band, a mat and an open mind 😉.
I’m very excited to hear your thoughts & read your feedback.
Enjoy moving your body and remember to take a moment be proud of yourself , you are doing a great job 👏 xx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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