CSA Combo Bag Work by Kirian Fitzgibbons

CSA COMBO BAG WORK
www.dynamicstr...
Kirian Fitzgibbons is a renowned striking coach. This is an excerpt from BAG WORK 101 available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@mdub2000]

damn i love this....she's moving really well thanks for the ideas time to buy the vid.....man this company just makes me keep spending lol

[@M-a-k-o]

Makes sense but rarely emphasized for bag work. Great stuff.

[@anthonywardjr1750]

Great combos

[@DynamicStriking]

🤗🤙🏻

[@anthonywardjr1750]

@@DynamicStriking using those on the bag tomorrow

[@jrnocelli202]

Nice combos

[@DynamicStriking]

🤗🤙🏻

[@alifakhoury1958]

That was a really clean backfist.

[@Damin-Danger-Ledford]

Back slap that damn bag. Yeah

[@oscarumana8525]

Esta muy buena. Ojalá me pudiera patear a mí