How to change habits - www.ajoyfulmind.com

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  • Опубліковано 6 жов 2024
  • Mingyur Rinpoche offers suggestions on how to change deeply ingrained habits.

КОМЕНТАРІ • 224

  • @sonam8347
    @sonam8347 7 років тому +59

    I love ur way of speaking.. I do respect ur innocence. Sir....now I love to follow whatever u said... My heart wants to follow ur rules as a disciple.. in the world full of distractions I found u as my saviour ..bless us...

    • @Calligraphy-dilipaweeratunga13
      @Calligraphy-dilipaweeratunga13 6 років тому +2

      sonam sharma "ATHTHAAHI ATHTHANO NATHO KOHI NAATHO PAROSIYAA" so you should follow buddha's teachings and you will be your own saviour.

  • @dineshpant4098
    @dineshpant4098 6 років тому +19

    Though I am a Hindu by birth but I am a Buddhist by heart and nature. Lord Buddha's continence fascinates me. Recently visited Mcleodganj, the aura of His Holiness Dalai Lama's Temple is still fresh in my mind. I love watching all these videos. Great.

  • @simpleandsavored9210
    @simpleandsavored9210 7 років тому +292

    words of the wise, lots of failure in the beginning is actually success in the long-term.

  • @grishayampolsky
    @grishayampolsky 7 років тому +81

    haha that paper thing was priceless.
    Mingyur is a very good explanaitor and also funny

  • @shubhadarupvate
    @shubhadarupvate 6 років тому +18

    Such a big lesson taught yet seems so simple.He's amazing

  • @daleincisions
    @daleincisions 6 років тому +61

    I like the fact that he's talking into millennial problems right now , like the smartphone thing very on point

  • @GOETHALS1000
    @GOETHALS1000 6 років тому +1

    This is the cutest way to make somebody understand something .......... amazing person ...Thank u for your videos .

  • @exequielbayo59
    @exequielbayo59 3 роки тому +7

    I love this guy so much, his teaching are simple and inspiring. Thank you, thank you!

  • @luisurena9876
    @luisurena9876 7 років тому +16

    Thank you. 💚💙🌱🙏 I love how Rinpoche explains things.

  • @finnibertlunchiken7792
    @finnibertlunchiken7792 6 років тому +3

    Love Mingyur Rinpoche. What a great teacher. Love his videos.

  • @syedmuzaffarali2006
    @syedmuzaffarali2006 6 років тому +121

    Knowledge worth 100 books in 2minutes

  • @rajivnayan4545
    @rajivnayan4545 6 років тому +2

    One thing I have to say that i never seen you guys like that because u have 0 % arrogance and u r giving ur knowledge without any selfishness
    Thank you so much

  • @raffaeltroost2660
    @raffaeltroost2660 6 років тому +6

    This was so helpful Mingyur Rinpche, thank you so much. You are always radiating with happiness I love it. 🙏🏽🙏🏽

  • @bluesea8227
    @bluesea8227 7 років тому +15

    Hello , I have an illness since I were born . I met alot of doctors but it's not gone away. Doctors said I have nothing wrong with my body . I did x ray ... etc a lot of that. It's 16 years today. and I come here for self healing. I hope I can see the light after I broke my self in many pieces. thanks you !

    • @richiekong6843
      @richiekong6843 7 років тому

      You can do it. Don't ever give up even not yet meet expectation. Love yourself and your body will self healing.

    • @rudhradevraj8774
      @rudhradevraj8774 6 років тому

      Dont know that god will or will not bless you but if you work for your self than you will surely emancipate from your misery and will experience the eternal bliss.

    • @ranveersaha4992
      @ranveersaha4992 6 років тому +1

      Get well soon

    • @brostenko5203
      @brostenko5203 6 років тому +5

      Might be useful for whoever can accept it.
      Leave the thought about self centered; What's wrong with my illness or body, why I'm not healed? Why none doctor could cure me? Are they stupid doctors?
      It can folow building anger in your mind where those negative thoughts effect to your body cells which produce consequently worsen and slow down your healing.
      Instead ....
      Develop positive thoughts such as loving kindness compasion to everyone.
      It sound naive but when you are sick and could still care others by praying for who have suffering / illness, hopefully they could get happiness / healing.
      Your postive thoughts Automatically produce good cells in your body.

    • @istoppain62
      @istoppain62 4 роки тому

      Give it a try don’t stop. Work on inside and there is nothing wrong there

  • @snowflakes8229
    @snowflakes8229 4 роки тому +4

    very satisfying part is playing with paper. i have watched many times .great sir

  • @mach2262
    @mach2262 4 роки тому +8

    Really mind blowing at the simplistic yet effective lesson!!! 🤩🥰🙏

  • @madeehakanwal6072
    @madeehakanwal6072 7 років тому +41

    mind blowing learning techniques

  • @brahma1905
    @brahma1905 5 років тому +3

    I change my habit after watching your wonderful video.tq

  • @adv.prasad_pawar
    @adv.prasad_pawar 6 років тому +4

    Golden words that everyone can follow in his life to chage the unwanted things....!

  • @PradeepMenon666
    @PradeepMenon666 7 років тому +15

    What a great person! :) There is only good will in his words here

  • @Mohan27041968
    @Mohan27041968 5 років тому +2

    He is one of sweetest and Happiest Monks I ever seen.. So lovable...

  • @madanpoudel8878
    @madanpoudel8878 6 років тому +2

    i have not been influenced as this guy is making me from his action and words!!!
    thank you so much

  • @sumsum5830
    @sumsum5830 5 років тому +5

    Sir pls pls do more videos
    It's going to be a blessing to the mankind

  • @BaptisteLandry
    @BaptisteLandry Рік тому +1

    Thank you mingyur rinpoche for all shares, very difficult to change habits because we also have the bad habit of try changing what we want as fast as possible.

  • @CaptainAMAZINGGG
    @CaptainAMAZINGGG 6 років тому +7

    I'm so in love with this man omg he's the cutest ever. :') he is like all of the joy.

  • @tracylawlor4214
    @tracylawlor4214 6 років тому +2

    I've watched this over and over because He's so adorable....

  • @ajaythomaslukose1635
    @ajaythomaslukose1635 7 років тому +13

    Beautiful demonstration.

  • @skyvalentine9694
    @skyvalentine9694 6 років тому +1

    I like this guy. And his way of speaking. and his simple but effective analogies. Ans his humorous way of explanation. A true Buddhist Master you can learn from.

  • @pheakros5564
    @pheakros5564 3 роки тому +2

    Very good metaphor for discovering ways to change habits. Thank so much.

  • @luciesimackova4805
    @luciesimackova4805 4 роки тому +2

    Briliant! So clever and simple

  • @tarundubey5847
    @tarundubey5847 7 років тому +7

    A priceless advice from a beautiful soul....Thank you sir....Lots of Love....

  • @ajitmenon8246
    @ajitmenon8246 7 років тому +20

    Love your videos...they are very good and helpful! Also, good demonstration of how habits are!

  • @mahirahmed6388
    @mahirahmed6388 7 років тому +41

    good ASMR.

  • @AJHoll
    @AJHoll 7 років тому +40

    Wow that example with the Paper is an absolutely spot on example for me when I first started No-fap, I tried so many times and failed as many times, but now after 2 years of constantly trying, my metaphorical paper is straighter than it has ever been

    • @tasvak3452
      @tasvak3452 7 років тому

      H Meister so how long have you been nofapping?

    • @omly85
      @omly85 6 років тому

      I can relate,i've only fapped once in the last 2 years.It was very hard to do but i'll never go back or give my power away like that again.

    • @emanuellopez8578
      @emanuellopez8578 5 років тому +1

      r/cursedcomments

  • @johnnytortuga5795
    @johnnytortuga5795 6 років тому +2

    The analogy with the folded paper is perfect.

  • @veereshsipraygodentireworl7032
    @veereshsipraygodentireworl7032 5 років тому +1

    i love to rinpoche , he is extradinary teaching

  • @auroraa3613
    @auroraa3613 6 років тому +2

    Always feel so relaxing listening to monks.Dhanyawad! I am grateful for the opportunity that i could get a chance to listen you.

  • @ericjorgearnezinochea9679
    @ericjorgearnezinochea9679 2 роки тому +1

    The paper analogy was on point.. because it folded back at the last second. Dont power through your bad habits. its a losing battle. Try to change your enviroment to make those habits less appealing. Other strategy is to replace those bad habits with good or (temporally) less damaging ones.

  • @kareng1952
    @kareng1952 5 років тому +2

    Determination and patience are 🔑 to kicking habits. The more entrenched the habit, the greater the determination and patience should be.👍🏻

  • @other785
    @other785 7 років тому +3

    You're so affable and adorable. Thankyou Paul. :) So simply explained. Lots of love and light to you.

  • @veronicachani6222
    @veronicachani6222 6 років тому +2

    Thank you. this is very useful in my case.

  • @chistayachistaya
    @chistayachistaya 6 років тому +1

    your explanation is so simple but so convincing

  • @medioguiri
    @medioguiri 3 роки тому +1

    I nod enthusiastically while watching this ... on my smart phone ☺

  • @色勒
    @色勒 5 років тому +2

    So relatable.
    This really helps me with the mind set.
    Thank you so much for sharing this with us.

  • @shakuntalachhotu3598
    @shakuntalachhotu3598 3 роки тому +3

    Beautifully explain.....

  • @BK00.7
    @BK00.7 6 років тому +2

    Haha the paper eg was so great, I understand it in sec, it's really hard to change the habits but he gives best way to break it. I love his ways of explaining 👏

  • @SimpleHappyZen
    @SimpleHappyZen 7 років тому +7

    Very inspirational and so funny! We can learn a lot. :) Mindful greetings, Simple Happy Zen

  • @Calligraphy-dilipaweeratunga13
    @Calligraphy-dilipaweeratunga13 6 років тому +1

    Saadhu saadhu saadhu .the paper thing is a miracle

  • @Kanzu999
    @Kanzu999 5 років тому +2

    So simple, yet so wise.

  • @BreakFreeAddiction
    @BreakFreeAddiction 6 років тому +20

    well, when a habit becomes addiction, thats when this doesnt work. I love this example by the way and your videos have soo much value. Thanks for sharing.

    • @DTTaTa
      @DTTaTa 6 років тому +5

      BreakFree Addiction it does work, just takes more patience ;)

    • @baberuthny3
      @baberuthny3 6 років тому +4

      Yes it does, just need to accept the addiction, observe it, let it go, be, and repeat.

    • @martfildes9675
      @martfildes9675 6 років тому +3

      You have eyes, but you did not watch dear. Try again and again and again.

    • @kramraliuga5589
      @kramraliuga5589 6 років тому +2

      I recovered from 7 years of drug addiction. Now I’m trying to break the habit of smoking cigarettes, I have 4 left, after that I will try and quit. I might fail, but I’ll try again, until I stop. So as I did with drugs.

    • @homoerectussemenallyretent6638
      @homoerectussemenallyretent6638 5 років тому +1

      Thnx

  • @monotoshghosh7971
    @monotoshghosh7971 6 років тому +1

    Wow...the demo is excellent. Hope it will surely help me..thanks

  • @subhad6930
    @subhad6930 6 років тому +2

    Thank you soo much..namo buddhay..

  • @sarathyone1
    @sarathyone1 7 років тому +1

    Thanks master for this wonderful video. What we thought is a difficult job made easy, with this simple and powerful process

  • @kunjbiharibudania4866
    @kunjbiharibudania4866 7 років тому +7

    sir you're so funny and simple thanx for the advice thank you very much✌

  • @yerdans
    @yerdans 7 років тому +1

    great vid,been wanting to build a reading habit and I think this helps a lot,thank you

  • @jassimlatheef1884
    @jassimlatheef1884 6 років тому +2

    This guy is just awesome!!

  • @phurbulhamo2815
    @phurbulhamo2815 6 років тому +3

    Omg excellent thank u so much may Buddha bless u always

  • @dilipaweeratunga
    @dilipaweeratunga Рік тому +1

    This is the video I found Venarable Bhante. In 2017🙏

  • @Earthsuitlife
    @Earthsuitlife 7 років тому +3

    Beautiful and so succinct. Thank you.

  • @richardcarew4708
    @richardcarew4708 3 роки тому

    Master Rinpoche, I too have been a book reader.. and I never watched television.. so.. a book a day was my habit most of my life.. 5 books going all the Time.. the internet came along, at first it was just universities and text only.. access to all the libraries in the World.. far out man.. Smartphone technology brings the internet to every person on Earth.. it's the greatest combination since cans and soup... it's mostly free information.. all those books.. science in actual science papers.. I have been sick for 23 years in bed.. I read.. and look for new information.. because that's what makes me happy... television teaches people to be passive observers.. shut the mind off in favor of someone else's thoughts and ideas.. it's definitely habit forming.. much more than anything else in our society.. it's global.. it's not accurate information.. but if you have no other information.. how can we know?.. and.. you know.. all the kids are doing it, right?.. must be OK.. at least with a smartphone you request the information you receive..
    random thoughts 🤔.. thanks for yet another great teaching video.. and this opportunity to say.. turn off your television.. please.. you will be glad you did 🙏Namaste ✌

  • @DoctorObviously
    @DoctorObviously 9 місяців тому +1

    This is EXACTLY how kicking off an addiction works too.

  • @moniqueesau5024
    @moniqueesau5024 3 роки тому +1

    Thank you for your insightful advice.

  • @bcsjourneyvlog5077
    @bcsjourneyvlog5077 6 років тому +2

    thank you

  • @mayankrajprajapat8542
    @mayankrajprajapat8542 7 років тому +1

    So so delight full you are.

  • @biswaMastAadmi
    @biswaMastAadmi 6 років тому +20

    on way to become buddhist

    • @thesage90
      @thesage90 3 роки тому

      Working on it as well

  • @shyonacharjee5621
    @shyonacharjee5621 6 років тому

    Excellent depiction of changing habit.Habit changes not suddenly but gradually through consistent effort

  • @missdaytonas
    @missdaytonas 6 років тому +2

    i love him

  • @Catalystresource
    @Catalystresource Місяць тому +1

    Very effective yet simple explanation. ❤

  • @arafatansari9548
    @arafatansari9548 6 років тому +1

    Sir i liked yours speeches..and process and personality.

  • @onepercentruleeveryday
    @onepercentruleeveryday 4 роки тому +1

    habit changing takes time but it’s rewards come tenfold:) our habits create our destiny

  • @Aprilatemypie
    @Aprilatemypie 7 років тому +30

    Thank you. ❤️

  • @10thgrademath66
    @10thgrademath66 7 років тому +1

    It's really valuable words😀..it is very motivational🤓

  • @sadabnihal675
    @sadabnihal675 4 роки тому +1

    He's just awesome ... A great teacher....💕💕

  • @shivanisingh5033
    @shivanisingh5033 7 років тому +1

    Ohh, Now i got why i can't continue anything for long.. I just used to do the the same thing all the time. I put all my effort in the begining and after sometime started feeling exhaust and then end up leaving that work at all.

  • @ningtopshakya4680
    @ningtopshakya4680 Місяць тому +1

    Thank you so much Rinpoche la ❤❤❤❤

  • @karmatshomo3510
    @karmatshomo3510 4 роки тому +2

    Wondfull and lovely teacher so greth

  • @vivekmohank2982
    @vivekmohank2982 5 років тому +1

    Lots of love from heart sir.this video means a lot to me..

  • @wandanevada4287
    @wandanevada4287 6 років тому +1

    Factual .Let us beware of catching new bad habits which can imprison us and get rid of old unhealthy habits .Thx.

  • @love123_ultra5
    @love123_ultra5 7 років тому +1

    I love his voice

  • @danjabujas3653
    @danjabujas3653 6 років тому

    well, I didn't get my answers, but it was a pure joy to watch him "play" with that piece of paper. Thank you for that! :)

    • @MrCmon113
      @MrCmon113 5 років тому

      He was saying that one should start small and expect failure.

  • @MrCmon113
    @MrCmon113 5 років тому

    Most important is patience and non-judgement. When you are lost in judgement, you are not thinking of how to improve. Instead you are lead into avoidance of problems.

  • @sheilakirwan6900
    @sheilakirwan6900 7 років тому

    So sweet and simple ...thank you Rimpoche

  • @audreyburton5367
    @audreyburton5367 7 років тому +5

    Thank you.

  • @pieterduivenvoorden3866
    @pieterduivenvoorden3866 7 років тому +8

    Thank you for teaching...Namo,Namo.Namo

  • @tatato1345
    @tatato1345 6 років тому +2

    This guy is adorable

  • @kiransinghmar
    @kiransinghmar 5 років тому +2

    Amazing explanation

  • @shiraliagrawal83
    @shiraliagrawal83 Рік тому +1

    He is amazing teacher🙏

  • @chenepan
    @chenepan 6 років тому +1

    Thank'u!

  • @hitonozhimomi2137
    @hitonozhimomi2137 6 років тому +1

    Ahhh I love this guy mann thank you .

  • @ayeshask3638
    @ayeshask3638 7 років тому +1

    Excellent sir thank u so much

  • @viczog6087
    @viczog6087 6 років тому +3

    Thank you so so much

  • @jalajamenon8664
    @jalajamenon8664 3 роки тому +1

    Thank you Master🙏🙏🙏

  • @gk411
    @gk411 5 років тому +1

    Wonderful, that is lovely..om 🙏✌📿🌻🍃

  • @Divineline-x6r
    @Divineline-x6r 3 роки тому +1

    Thank you!

  • @sarmisthahalder1669
    @sarmisthahalder1669 6 років тому +1

    Thanku sir and please bless us to improve our thoughts

  • @jaymehta2560
    @jaymehta2560 7 років тому +1

    Amazing .Thank you

  • @saugat805
    @saugat805 6 років тому +1

    thank you :) gave me hope for a lot of things :)

  • @dreamyeyes09
    @dreamyeyes09 5 років тому +1

    Thank you so much for sharing this

  • @yosefpolinsky7667
    @yosefpolinsky7667 6 років тому

    Maimonidies wrote that to change a habit you have to do more than just "straighten the paper"; you need to bend it in the opposite direction for a period of 40 days. if you think about it, if Mingyur would have rolled the paper in the opposite direction, it would have straightened completely, and even been able to become fixed in the opposite direction...(Maimonidies' example isn't with paper, it's with a young tree which is still flexible)

    • @Juan_deep
      @Juan_deep 6 років тому

      Knowledgable Commentator you were so much fun back in high school huh 👎

  • @Draxanderful
    @Draxanderful 4 роки тому +2

    What paper is that? So beautiful