Vegan Cheesesteak Made From Soy Curls!
Вставка
- Опубліковано 2 чер 2024
- Ever since my diagnosis I’ve been on an anti inflammatory diet, which means:
No meat, no dairy, no eggs, alcohol, refined sugar, wheat, corn, and pretty much all of the stuff I used to love.
However, my wife and I have have been on a mission to recreate some of my all time favorites using diet approved ingredients.
Today I take on my favorite meal ever: the cheesesteak. This has been an elusive one for me, but I may have finally cracked the code. The secret weapon: soy curls!
Note: the roll I ate my steak with was made by my wife from gluten free flour. The roll in the video is a normal club roll. Kids and wife can still eat wheat/gluten.
Recipe (I made this for my family of 6 and it probably made 10 sandwiches):
Toppings:
One big a$$ yellow onion
Two large portabello caps (optional)
3 cloves of garlic
Meat:
12 oz of dried soy curls. Makes about 2.25 lbs of “meat” after rehydration
Meat sauce:
8 TBS coconut aminos
4 TBS blackstrap molasses
4 TBS tomato paste
Garlic powder to taste
Crushed black pepper to taste
Salt or mushroom umami powder
Split this sauce on two and cook the soy curls in two batches
Whiz:
2 TBS vegan butter
2TBS all purpose GF flour
6 oz violife shredded cheddar
You can add more cheese if you like it cheesier.
My recipe was adapted from this recipe:
www.rabbitandwolves.com/chipo...
I’m 62 and vegan for 7 years. I went to college back in the 80s in the Philadelphia area. I ate a lot of Philly cheesesteaks while pulling “all-nighters” writing papers. I wasn’t vegan then. Glad to see this vegan version.
I was a California gal and never knew about the Philly sandwich. But planning a trip to Philly I found a Vegan place that had the sandwich and cannoli! You went up to the counter and they made the sandwich for you. They asked me what I wanted in it! Not being familiar, I had them leave out the bell pepper and onion🤣😂. The cannolis were good tho! Now I make them with TraderJoe’s Vegan Bulgogi and all the fixings. I haven’t tried soy curls yet.
Just made this recipe for dinner tonight. Loved it. Thanks for sharing
Not sure how I ended up here ... but loved it!
that flavor profile is what will convert everyone, #1: cheese, #2: meat, #3: starch, now the soy curl makes that shape of mince steak meat without a seitan aftertaste or high price point in addition to being more accessible.
I tried this recipe and it was GREAT! Will definitely make it again.
I MISS cheese steak! I'm going to try this. Thank you!
Looks great. I remember the old days when I was at Villanova and they had a guy from one of the local hoagie jawns visit the dorms around 8 pm with the meat version and a “Hoagiessss!!!”hawker bellow.
We now make these at home here in Delaware in a similar fashion as you’ve demonstrated here. Btw, get that knife sharpened up- you can control sharp knives easier than dull ones. Just sayin’. 👍
I added a little A1 to mine as well
A1 is a GREAT addition. A little worstershire would also probably be good! I couldn’t use those because of the sugar, but I bet they’d be delicious 😋
Hydrating the curls with vegan beef broth instead of water puts you way ahead of the game
I was thinking the same thing
Yes.. whether chickenless or beefless. Let it soak for about 30 min then squeeze out moisture and start cooking however you are using it
My favorite vegan UA-cam chef Thee Burger Dude says hydrating with broth is a bad idea.
and then use the leftover soaking liquid to clean your stove!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@@kennethmaese4622 why?
I’ve lived in Philly the last 5 years and this looks legit! Trying this tonight. Thanks for the recipe ❤️
Soy curls are 🔥 🔥 🔥!!! Soooo versatile
Yum yum 😋 guess who's coming to dinner!
I loved you and your wife's final tasting... Going to give it a try - thanks for your work!
I love that chopping board and the cheesesteak!
Your commentary cracked me up 🤣 Excited to try this, thanks for sharing!
wow, that looks really tasty
Can I use the violife mozzarella cheese instead of the cheddar?
Mmmmm, mmmmmmmm, mmmmmmmmm 😂 I’m gonna try and make it
THANKS for the recipe!!! DELICIOUS with no gluten, etc. Just-in-case>>> I like "SIETE" brand (gluten-free) products. I like to share the wealth, especially from a family business. No I don't work for them, I just like their taco shells and queso nacho sauce. This nacho sauce is found in the fridge... I used it heated for an easy heated vegan cheese whiz. Siete has other products, too. (You'll notice my name listed as "first last", because I'm a private person. THANX AGAIN!!!
If I had a channel it would be just like this one. Lol. As real as it gets.
How long do you hydrate these for? Do u squeeze out water?
10 minute soak. Strain and then squeeze excess water.
Is it just me or does soy curls leave a wheat gluten flavor even after seasoning? Does anyone know how to get rid of that flavor?
What is the recipe it's not this one is it? Chipotle Vegan Cheesesteak
Onions are purple not red