i still dont understand how can someone be too fat. Okay if your little fat like 20 pounds over or something. But too fat like a pig i still dont understand that. If i would see myself in the mirror looking like a pig i would stop eating ASAP.
I agree that my daughter is mostly fat in her stomach, and I know that it can't be right she has PCOS, and I read that causes body weight to go to the stomach. Has anyone else had that problem?
@@user-ib3jn1vo9dMe. Try homeopathy. Helped me a lot. For years I was cured. Now it's come back (thanks to eating refined flour again). But I'm trying & struggling but still trying to be cured again. It's curable.
Also bear in mind that due to the way cadavers are processed, the tissues are dehydrated and the fat you see here has shrunk a lot and has less volume than when the person was alive.
@whoisharo4689 it's not click bait. This is a short. It takes you directly to the full video. In the amount of time you botched about it, you could have visited the video and started learning. You are responsible for your own happiness, and that begins by stop complaining and put forth a little effort
@@10Wk3y84R crazy people are so brainwashed they think not eating for 18 hours can be harmful in anyway. yea ur gonna deteriorate if you don't eat 3 meals a day, bro. good looking out.
@@onlyfans.alycatrawr well without surgery here's a few things you can try put your food on smaller plates go for a walk at least 3 days a week drink plenty of water eat lower calorie food to go into caloric deficit do all that and slowly work your way up to brisk walk for one two hours a every 3 days and you'll loose weight the whole targeted area thing is actually a myth
This is the most motivated comment section I encountered. Yeah I think I’m gonna watch this everyday in the morning before I work out & before I cook dinner. 😳
@@zhabo3963 Lost 3kg (Around 5 pounds) so far........got a little too aggressive in the beginning which resulted in some binge eating...... I have learned from my mistake and have slowed down a bit. Now I am managing to maintain a deficit at least 6 days a week with 7th day being either on maintenance or just slightly above that (You can call that a cheat day but it is not actually a big cheat day. I just eat slightly more that day). One thing that I have learned so far is It is HARD to trick your brain into eating less.....no matter how much volume you eat.......the brain catches up to you real quick. Specially if you are a fond eater......it is hard but I am trying my very best! Thanks for checking in🙂🙂
@@zhabo3963 Lost around 5 pounds so far.....got a little too aggressive in the beginning which resulted in some binge eating but I was able to control my urges and get back on track. Now that I have learned my lesson, I have slowed down a bit, maintaining a decent deficit for 6 days a week and going slightly over maintenance on the 7th day (you can call it a cheat day but it is not a 100% eat what you want day). I have come to realize that it is really hard to trick your brain into eating less food.....No matter how much volume you eat, no matter how much you substitute your meals with cauliflower rice, tilapia, egg whites, etc...........the brain catches up pretty quickly and it gets tougher to stay in deficit. But thankfully, I am doing fine so far and have already done a way better job than my previous attempts. Thank you for asking and keeping me motivated😃
As an obese person, this video proves to me that I should change. Edit: I haven't lost weight, but I am trying to replace artificial sugars (candy....) with healthier alternatives (fruit....). And when I crave sweets I buy the ones made for diabetics (no sugar). I have also started walking a bit. I'm also working on listening to my body, instead of eating even when I'm full. There are many other things I want to do but I hope to see change soon.
uh, this is not the body of an obese person. all hearts are surrounded with epicardial fat. i mean it’s good to try and better your health, but skinny people still have this adipose tissues deep within.
If anyone is into anatomy, there is a HUGE difference in the autopsy of a person with an average build vs an overweight/obese person. It's surprising that obese people can live as long as they do with the internal damage. It shows how truly resilient the human body can be.
I think it's because society looks perfectly after them by paying for their health-costs. If obese people had to pay for all costs themselves which they cause, they would much early die (or diet instead).
No way! The heart is totally covered with body fat. No wonder we get heart attacks. Honestly, this video was a complete wake up call for me. Thank you for posting such a great explanation about visceral fat
Fat outside the heart is not what causes heart attacks. That is from plaque buildup within the blood vessels of the heart. However, all that fat on the surface of the heart would tend to make muscle activity more difficult and that could result in cardiomyopathy and potentially heart failure.
Same. Although your reaction was probably more measured than mine was (mine was the emotional equivalent of my skin literally peeling off my body and slithering up the wall)
most people have mostly subcutaneous fat (soft fat) which is not intrusive to your organs. this vid makes it sound like all the fat you have is suffocating your heart and lungs or something.
I have wondered what a fat person like me looks like inside😢 you have answered that question. Like other comments, this should be shown to many people, even starting in grade school.
@@nickybritain3661 1. Don't eat after 19:00-20:00 because this is the time that your digestive system slows down. 2. Don't go to sleep right after eating. 3. Make sure to have three set meals every day. It doesn't mean that you can munch on things in between meals but don't just much only on crap throughout the day and the eat dinner late and go to sleep. (That is a recipe for exactly what we are looking at here.) 4. Make sure to have a balanced diet, and No it doesn't mean that you can't have the things you love, just have them in moderation not every single day, all day (for some). 5. Regular Exercise!!!! (I don't think this one needs any explanation) They are All important but numbers 1 and 2 are the main culprits to kick start anyone's journey to becoming a sugar dumpling. Hope it helps. 😊
@@magiccheeks Yes, I agree, but I do tend to have a late supper, maybe a Pizza at 20-21.00 !!!!!! Exercise, I walk whenever I can. Balanced and varied diet, not too many spices, etc. etc.
@magiccheeks 1,2,3 are false, learn some science and how the body actually works, the digestive system doesn't slow down after 8 pm, there's isn't a certain time where the body slows down and whatever you eat after that time gets turn to fat, it's just completely false . The fat that your body gains is because of the daily calorie intake that you eat everyday, if you eat more calories that your body needs the excess Energy will get turn into fat, it's that simple
The dangerous fat. I have lipodystrophy. Also now very little subconscious fat (5’7”). This is where bmi means very little (117 pounds). I’ve been working on this for over 30 years. I have a great diet and moderate exercise. I’m hurt by remarks I’ve gotten in the gym locker room. My condition is due to medication I’ve had to take since early 1992. I lost my original liver 😢 but the new one is pretty and works so beautifully ❤
I haven’t eaten at mcdonalds since 2009. Slipped up once in 2014. There are soooo many other choices for food. McDonalds is frankenfood, nutritionally inadequate, and EXPENSIVE. There’s no reason to choose mcdonalds over your health and safety!
Or we could make healthy food more affordable and pay a living wage so families could afford to have fresh foods on that table, not just calorie dense shelf stable and frozen ones
And get glyphosate out of our diet so that our gut biomes will be healthy and will be able to absorb the proper balance of nutrients, feel satiated without overeating, and have more energy also.
Yeah! Let's remove food from our diet instead of changing the core of what we eat! No one could benefit from learning what a balanced, healthy diet looks like, we should all just restrict as much as possible. Oh, and forget exercise!
This is exceedingly enlightening to find out that being overweight is adversely exposing our heart to be covered in unnecessary excessive fat. This information is prompting me to another level to avoid gaining unnecessary excessive fat.
The problem is that the visceral fat didn't just appear one day. Those fat deposits take years of bad diet and inactivity to build up to that level. Taking that fat from someone who is unhealthy isn't going to make them healthy, it'll just give them a fresh body to destroy.
Fat is something that's entirely controlled by someone, maybe take more care of your body. From past experience I've seen people who remove fat from their body through unnatural ways are lazy and end up regaining that fat later (like 10 months)
In april 2023 I weighed 345 pounds. Now, October 2023 I weight 302. +40 pounds lost because of 2 triggering events: I broke 2 office chairs in a span of 3 months (Jan-Apr 2023) and because I saw various visceral fat videos from this channel either on YT or Tiktok days later after the second broken chair incident. Both events rewired my brain and made me understand and acknowledge that I have a very bad lifestyle and I needed a change ASAP. If you are thinking that you need to change your lifestyle, I hope this video rewire your brain and trigger the change you want as it did with me.
This is so wholesome. I’m glad you’re working on yourself. Your comment can help inspire others to do the same and I hope it does. Much respect. You got this!
You got this dude. 💪🏻 It'll be tough and you will face several walls and mountains, but don't lose heart. Keep putting one foot in front of the other and you will get better.
@@lohphatBig Macs have added sugar, especially in the bread. Sugar's added to almost every fast food, package food, and/or processed food. Food industry knows that the human body loves sugar, so they add it to everything.
I'm classed as thin on the outside, fat on the inside. My visceral fat level is 14, the top level shld be 9!! That video is going to make me do something about it😮
I think that's what's referred to as "skinny fat". That happens when you have a poor body composition (can be fixed by building muscle). But Im still gonna put some money that this cadaver has excess fat in a lot of places
Yeah in those on keto diets. Keeps you looking slim but the high fat eventually builds up inside. I've been on a plant based diet for 2 years, low fat, no oils or butters and low on processed foods. All of my numbers are perfect, in the athletic range, visceral fat is a 1.
I now release all mental, emotional and energetic blocks that are stopping me from receiving and experiencing more abundance in my life right now. I’m open and I’m ready to receive and I’m excited for all the blessings and abundance is on its way to me. I receive I receive I receive. Thank you dear Universe.🙏
actually this donor could easily have been a skinny dude. reminder that skinny =/ healthy. Wouldn't surprise if s number of skinny people have visceral fat levels like this but since we're only taught to fear subcutaneous fat they assume they're "fine"
I had a laparoscopy surgery where they took photos. I was absolutely full of visceral fat. It was definitely a real eye opener that I needed to lose weight, and I did!💪
Had 3 boiled eggs a banana and some water this morning after a 3 mile walk. Just that alone is enough to lose a lot of fat over time but i also do some weight lifting too. Only way to get healthy is to have a healthy mindset.
Eye opener bro! Doctors talk about visceral fat but as we cannot even picture it in our minds...😬🧟♂️ thanks! Please promote this..I'm sharing with a lot of people!
lmao same i love when these cadaver vids pop up in my feed..when my plans dont come to fruition and self control is not enough its a nice reminder of "oh damn that could be me😂"
Low carb= no energy Fasting = no energy and makes you more likely to binge eat Excersizing = good, duh, but you have no energy thus making it self torture Please consult a physician and a trainer and do research on how this shit ACTUALLY works
This is what weight loss commercials should be like. They should also mention calorie deficits cause a lotta people seem to think they just need to eat less but there’s more too it
You need to do sprints and cut carbs to target visceral fats. You need to release special molecules called myokines from maximum effort exercises to signal the body to burn this stuff. Endurance runners, vegans, people who eat carbs can be skinny but full of visceral fat. look up Sean Omara - he's dedicated his life to getting thousands of people to get rid of visceral fat... with MRI scans as proof. He's the real deal.
Jesus. Seeing this visually has done more for my determination to lose belly fat/weight than anything else. I can't comprehend an abstract risk of "heart disease", but when I see the organs just squished out from the visceral fat, I get the sudden urge to head to the gym!
Your liver stores 8 hours worth of glucose for energy and when its gone and you don't eat then the body takes the visceral fat and converts it into energy. That's why fasting or just not eating for more than 8 hours is very good for you
lol, I'm pretty sure instead of stopping eating you should primarily change your diet, but probably eat less as well unless you're trying to get jacked or something idk.
Been on a weightloss journey for 6 months. 43 yrs young, 6 foot 1, 240 lbs with signs of fatty liver/poor liver function😢 6mo later, down to 219 lbs and still going hard with 20 more lbs to go. I refuse to get sick and die from eating like shit, disease caused by my own ignorance. Life changing food choices and increasing exercise will save my life. If anyone is struggling with weight signs of fatty liver (visceral fat), you can change your circumstances, your liver can fully regenerate regardless of what doctors tell you-you just need to 180 your lifestyle, eating habits and sedentary way of life. Eat green, eat clean, eat protein.
Nice dude that's badass, 43 and not giving up is true strength. I'm on my second weight loss journey, sitting at 6'1 205-208 currently. Better keep it up man, I might have to check back here someday for a status update 🙌 💪 stay strong warrior
50 yr old lady here and i also was diagnosed with fatty liver and did the same thing - joined a gym started lifting weights and 4 yrs later i’m in the best shape of my life better than at 25 or 30 and my bloodwork at my last physical is clean as a whistle- also reversed the fatty liver and got taken off metformin because i was also pre diabetic
My visceral fat measurement is in the green. I have loose stomach muscles due to pregnancies. It was such a relief getting those results but I am still working hard on my core in regards to muscle and fat.
It's very easy.. although you don't get to decide what kind of science is preformed after you've donated. Call your local hospital and they can typically refer you to who can help with after death body donation. They will ( in most cases from the # of areas I've researched) will also cremate and mail you the "remains" for burial or what ever of the family member once teachings are done. Typically with in 1 year. There is no cost for this. My dad signed up for this so my brother and I also don't have to pay for his body care.
Just a reminder to everyone out there, please don't touch someone's visceral fat without their consent. Having said that we need more videos about visceral fat.
![Lp. Последняя Реальность #97 ЧЁРНАЯ МАТЕРИЯ [Анти Скинт] • Майнкрафт](http://i.ytimg.com/vi/k4MjXCzKsYw/mqdefault.jpg)
This is either going to make me change my life, or stress-eat a box of fruit snacks
Fruit snacks have lots of sugar too typically high frutose corn syrup , even fruit cups are liaded with sugar
stick to granola
The people chiming in with diet advice... because we all know someone stress eats because they just don't know what's healthy and what isn't...
I recommend to eat fruits, some dark chocolate, chewing gums and sugar free sodas if you want to replace sugar.
Eat whatever you want. If you are blessed with good genes it won't matter. And if you genes are garbage it won't matter.
This just puts it into perspective how much harder the organs have to work with a lot of fat pushing on them from every direction
no it does not
A lot of unhealthy saturated fat and trans fat. I eat healthy fat every day. Avocado , raw milk, kefir, eggs, butter. Healthy as a mule.
@@psychzone494fats don’t make you fat it’s just excess calorie intake
@@psychzone494 dairy and eggs butter are all saturated lol
@@9thStrengthandPerformancethats so dumb it's literally part of most people's calorie deficits very non sensical way of explaining fats
This is possibly the most impactful thing I’ve ever seen that is motivating me to completely change my life. “The heart is in there”. Damn!!
i still dont understand how can someone be too fat. Okay if your little fat like 20 pounds over or something. But too fat like a pig i still dont understand that. If i would see myself in the mirror looking like a pig i would stop eating ASAP.
😂
No it isn’t. Don’t lie to yourself, you won’t change anything.
I agree that my daughter is mostly fat in her stomach, and I know that it can't be right she has PCOS, and I read that causes body weight to go to the stomach. Has anyone else had that problem?
@@user-ib3jn1vo9dMe. Try homeopathy. Helped me a lot. For years I was cured. Now it's come back (thanks to eating refined flour again). But I'm trying & struggling but still trying to be cured again. It's curable.
Also bear in mind that due to the way cadavers are processed, the tissues are dehydrated and the fat you see here has shrunk a lot and has less volume than when the person was alive.
OMG
😮
So was this deceased person overweight or obese? Like, say someone who is no more than 10lbs overweight would look like this from the inside as well?
@@lizzylizzy9526this person was morbidly obese
@@lizzylizzy9526 Im not a doctor but...yeah no way this person wasnt obese. This is not just 10 extra pounds
the title of this short is "How the body burns fat"... I'm still waiting on the "how"
You have to click on the link to go to the video on that subject
The video is called like that, don’t be so salty
@@jodiemirowski2980there’s no link in the description
Pisses me off. Click bait BS
@whoisharo4689 it's not click bait. This is a short. It takes you directly to the full video. In the amount of time you botched about it, you could have visited the video and started learning. You are responsible for your own happiness, and that begins by stop complaining and put forth a little effort
Getting fat shamed even after death is something different 💀
He’s not shaming him but god damn if this doesn’t send a message idk what will
Your comment is so funny. I can't stop chuckling. 😂
Be sure to lose your viseral fat before death, so no one can fat shame you when you're "gone"
It's a joke. Calm down
It's not fat shaming; It's a shame they were that fat.
This comment was hilarious 😂😂😂😂❤
Visualising it makes it so much more impactful
Just started intermittent fasting this week….I think this will motivate me to keep going 😟
Same! I’m currently listening to The Obesity Code on audio (Spotify).
Just got proven to be bad for u btw 😂
@@10Wk3y84R crazy people are so brainwashed they think not eating for 18 hours can be harmful in anyway. yea ur gonna deteriorate if you don't eat 3 meals a day, bro. good looking out.
Hmm not sure about that @10Wk3y84R
Or and just a thought, eat more whole foods like fruit, meat and eggs. Your heart and gut will thank you very much.
This was the best weight loss advertisement I’ve ever seen
For real. I’m at the gym now
Looks nice ,I'd eat that 😋
Exactly! 😱
That was so gross and so terrifying! Looking up how to work on visceral fat right now!
Seriously
I got a picture of my gallbladder before they removed it and saw my visceral fat below it and I was like “nah that needs to go” 😂
Lost 40 lbs 🥳
you have a bigger problem than that.
if its in your gallbladder its in all other organs.
Nice! How did u lose it
@@onlyfans.alycatrawr started walking more and eating less take out!
@@onlyfans.alycatrawr well without surgery here's a few things you can try put your food on smaller plates go for a walk at least 3 days a week drink plenty of water eat lower calorie food to go into caloric deficit do all that and slowly work your way up to brisk walk for one two hours a every 3 days and you'll loose weight the whole targeted area thing is actually a myth
Nice Job!
This is the most motivated comment section I encountered.
Yeah I think I’m gonna watch this everyday in the morning before I work out & before I cook dinner. 😳
Aight that does it for me. I'm starting my fat loss journey RIGHT NOW. This is the push I needed. Thank you very much!!
How is it going?
@@zhabo3963 Lost 3kg (Around 5 pounds) so far........got a little too aggressive in the beginning which resulted in some binge eating......
I have learned from my mistake and have slowed down a bit. Now I am managing to maintain a deficit at least 6 days a week with 7th day being either on maintenance or just slightly above that (You can call that a cheat day but it is not actually a big cheat day. I just eat slightly more that day).
One thing that I have learned so far is It is HARD to trick your brain into eating less.....no matter how much volume you eat.......the brain catches up to you real quick. Specially if you are a fond eater......it is hard but I am trying my very best!
Thanks for checking in🙂🙂
@@zhabo3963 Lost around 5 pounds so far.....got a little too aggressive in the beginning which resulted in some binge eating but I was able to control my urges and get back on track. Now that I have learned my lesson, I have slowed down a bit, maintaining a decent deficit for 6 days a week and going slightly over maintenance on the 7th day (you can call it a cheat day but it is not a 100% eat what you want day).
I have come to realize that it is really hard to trick your brain into eating less food.....No matter how much volume you eat, no matter how much you substitute your meals with cauliflower rice, tilapia, egg whites, etc...........the brain catches up pretty quickly and it gets tougher to stay in deficit. But thankfully, I am doing fine so far and have already done a way better job than my previous attempts.
Thank you for asking and keeping me motivated😃
How is it going?
Any updates?
As an obese person, this video proves to me that I should change.
Edit: I haven't lost weight, but I am trying to replace artificial sugars (candy....) with healthier alternatives (fruit....). And when I crave sweets I buy the ones made for diabetics (no sugar). I have also started walking a bit. I'm also working on listening to my body, instead of eating even when I'm full. There are many other things I want to do but I hope to see change soon.
uh, this is not the body of an obese person. all hearts are surrounded with epicardial fat. i mean it’s good to try and better your health, but skinny people still have this adipose tissues deep within.
How about start fast walking eventually doing it for 30 mins?
get it king 👑
Good luck to you!
wishing you all the best man
This a better gym motivation video than a bald guy shouting at you while he is running
But you should still have one
Stay hard!
THEY DON'T KNOW ME SON!
STAY HARD
Why is it always bald people?
This video deserves to be shared and ReShared. This is the visual. This is the reality. It can't be unseen.
I was struggling to diet. But now I’ll remember this 😭 thank you
Stick to Whole Food Plant Based Nutrition and the fat will melt away effortlessly!
Dieting makes one fatter.
@@snowmiaow true, we should all just give up and gain 400 lbs
The ending had me like
“The heart!??😦”
You can’t even see that shit!
😰
This is why people with high blood pressure tends to have a cardiac arrest
Same 🤦🏾♀️
There is no heart in there -- his woman stole it a long time ago
@@0anant0🤣😂🤣😂🤣
Even if the fat wasnt there it would still be harder to see the heart since its not exposed. Its inside something called the pericardial sac.
If anyone is into anatomy, there is a HUGE difference in the autopsy of a person with an average build vs an overweight/obese person.
It's surprising that obese people can live as long as they do with the internal damage. It shows how truly resilient the human body can be.
The human body is amazing , we should pay more respect to it 🙏 ❤
Truly fascinating!
I think it's because society looks perfectly after them by paying for their health-costs. If obese people had to pay for all costs themselves which they cause, they would much early die (or diet instead).
@jannam.6789 what an uneducated and fascist viewpoint
@@jannam.6789I’m guessing it’s a bigger problem in the US then?
This is the best ad for weight loss. I ordered a burger from UberEats about 10 min before watching this, and now I want to cancel it laugh out loud
This was the best weight loss advertisements
No way! The heart is totally covered with body fat. No wonder we get heart attacks. Honestly, this video was a complete wake up call for me.
Thank you for posting such a great explanation about visceral fat
Fat outside the heart is not what causes heart attacks. That is from plaque buildup within the blood vessels of the heart.
However, all that fat on the surface of the heart would tend to make muscle activity more difficult and that could result in cardiomyopathy and potentially heart failure.
Same. Although your reaction was probably more measured than mine was (mine was the emotional equivalent of my skin literally peeling off my body and slithering up the wall)
Life is way too short...
Same
Me too. This was shocking
I didn't know it gets all wrapped up around your organs, but it makes sense.
It got to go somewhere. Its like an ivy vine. It's makes it way around.
Visceral fat protects your organs too. You need a little bit of them tbh.
Stick to Whole Food Plant Based Nutrition and the fat will melt away effortlessly!
most people have mostly subcutaneous fat (soft fat) which is not intrusive to your organs. this vid makes it sound like all the fat you have is suffocating your heart and lungs or something.
This popped in my algorithm and I forgot this dude use to look at cadavers. That’s crazyyy!! This really is pushing me to bring my weight down.
Cheyenne lemon ginger and apple cider vinegar and of course a clean diet lots of antioxidants and probiotics clear 😊
I have wondered what a fat person like me looks like inside😢 you have answered that question. Like other comments, this should be shown to many people, even starting in grade school.
Better burn those fats
This is all very well, but, how does one get rid of unwanted visceral ‘fat’. No suggestions offered, yet!
@@nickybritain3661 1. Don't eat after 19:00-20:00 because this is the time that your digestive system slows down.
2. Don't go to sleep right after eating.
3. Make sure to have three set meals every day. It doesn't mean that you can munch on things in between meals but don't just much only on crap throughout the day and the eat dinner late and go to sleep. (That is a recipe for exactly what we are looking at here.)
4. Make sure to have a balanced diet, and No it doesn't mean that you can't have the things you love, just have them in moderation not every single day, all day (for some).
5. Regular Exercise!!!! (I don't think this one needs any explanation)
They are All important but numbers 1 and 2 are the main culprits to kick start anyone's journey to becoming a sugar dumpling. Hope it helps. 😊
@@magiccheeks Yes, I agree, but I do tend to have a late supper, maybe a Pizza at 20-21.00 !!!!!!
Exercise, I walk whenever I can.
Balanced and varied diet, not too many spices, etc. etc.
@magiccheeks 1,2,3 are false, learn some science and how the body actually works, the digestive system doesn't slow down after 8 pm, there's isn't a certain time where the body slows down and whatever you eat after that time gets turn to fat, it's just completely false . The fat that your body gains is because of the daily calorie intake that you eat everyday, if you eat more calories that your body needs the excess Energy will get turn into fat, it's that simple
Can you imagine how pissed off Mcdonalds would be if after every commercial, the network tossed in a video such as this? 😂😂
looks like McDonalds cheese
😂
Everyone who thinks being fat is healthy and should be encouraged need to watch this.
The dangerous fat. I have lipodystrophy. Also now very little subconscious fat (5’7”). This is where bmi means very little (117 pounds). I’ve been working on this for over 30 years. I have a great diet and moderate exercise. I’m hurt by remarks I’ve gotten in the gym locker room. My condition is due to medication I’ve had to take since early 1992.
I lost my original liver 😢 but the new one is pretty and works so beautifully ❤
I'm watching this at McDonald's. The universe is clearly trying to tell me something😂
If you're watching using McDonald's Wi-Fi, then the world might bebjust McDonald's
Good luck on your health journey!
No, it smacked you in the face. 😅
I haven’t eaten at mcdonalds since 2009. Slipped up once in 2014. There are soooo many other choices for food. McDonalds is frankenfood, nutritionally inadequate, and EXPENSIVE. There’s no reason to choose mcdonalds over your health and safety!
God bro, the universe is his creation. It don’t speak.
It’s official. I’m getting healthier after seeing this 😳
How’s your progress??
update??
😮WOWWWW this really opened my eyes. I really have to start eating healthier ❤Thanks for this wonderful video.
Just so fascinating!!... keep up the outstanding teachings
Nah wtf I need to loose weight. Is that how I look like from the inside? Nah mames
Nah
It's lose not loose
@@jamesforbes287 my bad 😞
Si mames.
@@El_Bellota aight then whip it out
This should be a commercial on TV.
Several more just like this....might wake this country up... teach them to push away from the table
Or we could make healthy food more affordable and pay a living wage so families could afford to have fresh foods on that table, not just calorie dense shelf stable and frozen ones
And get glyphosate out of our diet so that our gut biomes will be healthy and will be able to absorb the proper balance of nutrients, feel satiated without overeating, and have more energy also.
Yeah! Let's remove food from our diet instead of changing the core of what we eat! No one could benefit from learning what a balanced, healthy diet looks like, we should all just restrict as much as possible. Oh, and forget exercise!
❤❤❤❤ exactly!!
@@jackandblaze5956😂😂😂😂😂😂😂😂😂😂😂
Thanks for the shock back to life! I’m getting on my weightloss journey NOW!!!
Damn, hoping for a speedy recovery!
" Yes, the heart is inside here " - Yikes !!!
Holy Moly - pass the cannoli .
Holy cannoli! pass the moly
😂😂😂😂
Yes, your heart naturally sits in a sack of sorts.
ahaha
I’ve seen an autopsy of an obese body, I was grossed out by the visceral fat. These kind of videos should be shown to people
This just changed my entire life for the better. Thank you!!
One last short before bed
The short:
💀
😂😂😂
Literally 💀🥲
Me rn 😂😂
🤭
This is exceedingly enlightening to find out that being overweight is adversely exposing our heart to be covered in unnecessary excessive fat. This information is prompting me to another level to avoid gaining unnecessary excessive fat.
It’s 5am. I was about to go to sleep. Now I’m afraid this cadaver will become my new sleep paralysis demon.
thank you for explaining something completely different from the title
I sometimes wish I could open people up, remove the fat, close them back up, and then they go on to live a long and healthy life.
but nothing is being done about the habits and choices that led to fat build up in the first place?
they'll just ruin everything over and over again
The problem is that the visceral fat didn't just appear one day. Those fat deposits take years of bad diet and inactivity to build up to that level. Taking that fat from someone who is unhealthy isn't going to make them healthy, it'll just give them a fresh body to destroy.
You don't even need to open them up. They could just stop eating.
Fat is something that's entirely controlled by someone, maybe take more care of your body. From past experience I've seen people who remove fat from their body through unnatural ways are lazy and end up regaining that fat later (like 10 months)
In april 2023 I weighed 345 pounds. Now, October 2023 I weight 302. +40 pounds lost because of 2 triggering events: I broke 2 office chairs in a span of 3 months (Jan-Apr 2023) and because I saw various visceral fat videos from this channel either on YT or Tiktok days later after the second broken chair incident.
Both events rewired my brain and made me understand and acknowledge that I have a very bad lifestyle and I needed a change ASAP.
If you are thinking that you need to change your lifestyle, I hope this video rewire your brain and trigger the change you want as it did with me.
This is so wholesome. I’m glad you’re working on yourself. Your comment can help inspire others to do the same and I hope it does. Much respect. You got this!
U need 2 office chairs to tell you your fat ?
You got this dude. 💪🏻 It'll be tough and you will face several walls and mountains, but don't lose heart. Keep putting one foot in front of the other and you will get better.
Im proud of you🫶🏼💗
👍👍👍
😮This is giving me more motivation to eat healthier and to move more😅 Thank you for this!
😮 The video is so incomplete but message delivered. Dang this crazy.
Shout-out to the man who donated his body for this
is this a real body?
@@rohinibodhale1399 yes
from all those years of big mac
Sugar does that too.
Protect your liver, lower insulin.
Fat doesn't make you fat, sugar makes you fat. Eating fat only raises triglycerides.
Adiposal fat is caused by excess glucose and insulin.
@@lohphatBig Macs have added sugar, especially in the bread. Sugar's added to almost every fast food, package food, and/or processed food. Food industry knows that the human body loves sugar, so they add it to everything.
@@girlofanimation Yep. Which is why I cook for myself or when I eat out I watch what I consume.
@@lohphat same. I also have my own small garden and am involved with my local community garden for some fresh fruits and vegetables.
The “big is beautiful” crowd are silent on this?
Thank you. I was explaining this to a client yesterday!
Ok...that alone is enough for me to go on a diet and change my lifestyle
They should show this on national tv for prevention of obesidy
The jewish zionist ✡️ cartel won't allow it
Obesity is profitable that's the issue
Guys its not only limited to obese people it can occur in "thin" people too!
but it's about who is most likely a body like this.
Everyone has visceral fat, but of course it needs to be in normal amounts.
I'm classed as thin on the outside, fat on the inside. My visceral fat level is 14, the top level shld be 9!! That video is going to make me do something about it😮
I think that's what's referred to as "skinny fat". That happens when you have a poor body composition (can be fixed by building muscle). But Im still gonna put some money that this cadaver has excess fat in a lot of places
Yeah in those on keto diets. Keeps you looking slim but the high fat eventually builds up inside. I've been on a plant based diet for 2 years, low fat, no oils or butters and low on processed foods. All of my numbers are perfect, in the athletic range, visceral fat is a 1.
I now release all mental, emotional and energetic blocks that are stopping me from receiving and experiencing more abundance in my life right now.
I’m open and I’m ready to receive and I’m excited for all the blessings and abundance is on its way to me. I receive I receive I receive. Thank you dear Universe.🙏
I love this! Thanks!
Is this a fat prayer
I am inbetween a weight loss journey… this video terrified me.. I am gonna push my limits to get my body and life under control
FINALLY!!! a fat donor. More please
😢😮
more fat people 😅
Lol 😂😂😂
I don't know if I should laugh or cry
actually this donor could easily have been a skinny dude. reminder that skinny =/ healthy. Wouldn't surprise if s number of skinny people have visceral fat levels like this but since we're only taught to fear subcutaneous fat they assume they're "fine"
Wrong title: How Your Body Burns Fat
Proper title: Visceral Fat Distribution
This immediately breaks down any try of "body positive" theories
Ah thank you, just the extra weight loss motivation i needed.
Lesson learned: don’t eat an egg and sausage sandwich that match the colors of that body while watching this short.
I had a laparoscopy surgery where they took photos. I was absolutely full of visceral fat. It was definitely a real eye opener that I needed to lose weight, and I did!💪
How overweight were you?
Good for you 🎉congratulations ❤
Gross
Good work!💪😊
imagine donating your body to science and you just get called fat
Ah yes- body 'positivity' because having your organs encased in fat is soooo positive.
Oh wow finally a visual reference...bloody hell that's scary
Props to the guy who donated himself
I lost my driver's license and had to bicycle everywhere. My visceral fat dissolved and I never felt better in my life
Had 3 boiled eggs a banana and some water this morning after a 3 mile walk. Just that alone is enough to lose a lot of fat over time but i also do some weight lifting too. Only way to get healthy is to have a healthy mindset.
So true! Good job! Keep going!
I want you to know how much the world appreciates these videos. 😊
Eye opener bro! Doctors talk about visceral fat but as we cannot even picture it in our minds...😬🧟♂️ thanks! Please promote this..I'm sharing with a lot of people!
Holy ISH. Doubling down om exercise, thanks for showing this!
Imagine this guy's an actual serial killer storing and explaining real bodies
More videos like this please. I had no idea it looked like this.
The way he said the heart is inside there gave me chills for some reason
I’m never gonna eat junk food the same after watching this video
Ok, there was zero discussion of “how” in this reel.
I recently finally go under 300 pounds and still losing. This just made me wanna lose it even faster.
This illustrates the danger of visceral fat very effectively.
"Im not fat Im big-boned" type of people
😂😂😂
Omg never really imagined all the fat hanging around your organs like that, this is so siff
Wow..this was a great demonstration.
Going low carb + fasting + exercise today
lmao same
i love when these cadaver vids pop up in my feed..when my plans dont come to fruition and self control is not enough its a nice reminder of "oh damn that could be me😂"
Low carb= no energy
Fasting = no energy and makes you more likely to binge eat
Excersizing = good, duh, but you have no energy thus making it self torture
Please consult a physician and a trainer and do research on how this shit ACTUALLY works
That model is so well designed that it looks so real even though i haven't seen the inside of a human body.
thats amazing you sure do give unique content mate!
This is what weight loss commercials should be like. They should also mention calorie deficits cause a lotta people seem to think they just need to eat less but there’s more too it
Weight Loss companies don't want you to stop eating unhealthy, they want you to purchase their solutions.
You need to do sprints and cut carbs to target visceral fats. You need to release special molecules called myokines from maximum effort exercises to signal the body to burn this stuff. Endurance runners, vegans, people who eat carbs can be skinny but full of visceral fat. look up Sean Omara - he's dedicated his life to getting thousands of people to get rid of visceral fat... with MRI scans as proof. He's the real deal.
Jesus. Seeing this visually has done more for my determination to lose belly fat/weight than anything else.
I can't comprehend an abstract risk of "heart disease", but when I see the organs just squished out from the visceral fat, I get the sudden urge to head to the gym!
Good luck, wishing you a healthy life ❤
Nah dont go to the gym just fast youll lose fat so *FAST*
Don’t listen to the other guy. Eat healthy foods aka no fast food and workout atleast 3x/week for atleast an hr with cardio for 30 mins
Your liver stores 8 hours worth of glucose for energy and when its gone and you don't eat then the body takes the visceral fat and converts it into energy. That's why fasting or just not eating for more than 8 hours is very good for you
But some people don't lose weight even if they fast 😞
Seeing this just put things into perspective!
I need to watch this video before I eat anything 😐
Anything? Like are you saying you need to watch this before eating so you lose your appetite... or is this sarcasm
Same. This will be my plan going forward. Watch video...then eat.....if I still can eat.... after watching video.
lol, I'm pretty sure instead of stopping eating you should primarily change your diet, but probably eat less as well unless you're trying to get jacked or something idk.
Been on a weightloss journey for 6 months. 43 yrs young, 6 foot 1, 240 lbs with signs of fatty liver/poor liver function😢
6mo later, down to 219 lbs and still going hard with 20 more lbs to go.
I refuse to get sick and die from eating like shit, disease caused by my own ignorance.
Life changing food choices and increasing exercise will save my life.
If anyone is struggling with weight signs of fatty liver (visceral fat), you can change your circumstances, your liver can fully regenerate regardless of what doctors tell you-you just need to 180 your lifestyle, eating habits and sedentary way of life.
Eat green, eat clean, eat protein.
Bro I read this as "1,240 pounds" 😅
@@kinkycowboy69 😂😂😂
I see that! Definitely not that big!
I should add a comma😂
Nice dude that's badass, 43 and not giving up is true strength. I'm on my second weight loss journey, sitting at 6'1 205-208 currently. Better keep it up man, I might have to check back here someday for a status update 🙌 💪 stay strong warrior
50 yr old lady here and i also was diagnosed with fatty liver and did the same thing - joined a gym started lifting weights and 4 yrs later i’m in the best shape of my life better than at 25 or 30 and my bloodwork at my last physical is clean as a whistle- also reversed the fatty liver and got taken off metformin because i was also pre diabetic
Congrats!! That’s awesome!!! 👏 totally agree your body is designed to literally renew itself. You just have to give it the tools to do it❤
My visceral fat measurement is in the green. I have loose stomach muscles due to pregnancies. It was such a relief getting those results but I am still working hard on my core in regards to muscle and fat.
Seeing this while I'm on the treadmill at the gym... Instantly bumped up the incline to 11 instead of 5.
Honestly id love for my body to be donated for the purpose of education like this. Its so fascinating.
It's very easy.. although you don't get to decide what kind of science is preformed after you've donated.
Call your local hospital and they can typically refer you to who can help with after death body donation.
They will ( in most cases from the # of areas I've researched) will also cremate and mail you the "remains" for burial or what ever of the family member once teachings are done. Typically with in 1 year. There is no cost for this. My dad signed up for this so my brother and I also don't have to pay for his body care.
"I'm not fat, my meat is just marbled"
Lol that’s a good one.
I'm just made of wagyu 😢😢
That's worse.
Not me eating eggs and mushrooms in the color scheme of visceral fat and organs while watching this video 💀
the grind starts today .. this changed me💀🙏
Okay….diet starts tomorrow.
Thank you for the visual reality!
This has motivated me to exercise more than ANYTHING else ever has….
Just a reminder to everyone out there, please don't touch someone's visceral fat without their consent. Having said that we need more videos about visceral fat.
You've just shown me a bunch of expired scrambled eggs and said it was fat
This is where I found out our body is not hollow between organs 💀
Yeah, everything's packed in there pretty tightly, there's not much free space in the abdominal or thoracic cavities.