Assessment & treatment for the Pectoralis Major & Minor muscles using METs

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 60

  • @wellspring2life
    @wellspring2life 10 місяців тому +2

    This has been what I've been looking for. I use MET for a/p rotated innominate alignment. These techniques have had very good results for me so far. The patients love the results. Im so glad I found your series on MET. This is exceptional and excellent! Thank you, and I look forward to getting your books. ❤ Blessings

    • @JohnGibbons
      @JohnGibbons  10 місяців тому +1

      Thats very kind of you to say - regards JG

  • @MohammedIbrahim-uc2nf
    @MohammedIbrahim-uc2nf 2 роки тому +4

    I appreciate your professional skills and kindness sharing the video with kindness and respect

  • @kfmughal1760
    @kfmughal1760 2 роки тому +3

    Thank you so much John, your video instructions are truly a godsend! I constantly use them to refresh my skills as a Sports Massage therapist. 🙏🏼

    • @JohnGibbons
      @JohnGibbons  2 роки тому +2

      So nice of you to say and thanks again, regards JG

  • @kfmughal1760
    @kfmughal1760 8 місяців тому +1

    Amazing! Thank you very much John..I had forgotten this method fully so needed a recap! Exactly how I was taught at the OSSM and with muscular function recap in there too!

    • @JohnGibbons
      @JohnGibbons  8 місяців тому +1

      Glad it helped! Regards JG

  • @sonyaanderson5989
    @sonyaanderson5989 4 роки тому +2

    Excellent commentary with I and O refreshers.

  • @heikkisanelma6625
    @heikkisanelma6625 Рік тому +1

    assesment, simple, simple is beautiful.

  • @seeclearly
    @seeclearly 3 роки тому +2

    Thanks you very much for these great videos! So informative, concise and implementable.

  • @patriciao.4442
    @patriciao.4442 5 років тому +2

    Thank you very much for another fantastic demonstration!

    • @JohnGibbons
      @JohnGibbons  5 років тому +1

      Glad you like the video, regards JG

  • @frankebert4474
    @frankebert4474 6 років тому +5

    precise, informative, great ! thanks for uploading from germany

    • @JohnGibbons
      @JohnGibbons  6 років тому +1

      Thank you Frank for the message and please you like my videos, Bis Balt! Regards JG

  • @dejankanazir3927
    @dejankanazir3927 Рік тому +1

    can you do this ,as a self treatment method using bands for example?

    • @JohnGibbons
      @JohnGibbons  Рік тому

      It could work and worth a try, regards JG

  • @chrishenty-clark1754
    @chrishenty-clark1754 Рік тому +1

    Do you also bring arms at varied degrees of shoulder abduction to test middle/upper fibers of pec major? I’m just curious if overhead tests all the fibers of pec major or is it primarily lower fibers your checking in test you show? Really appreciate this info and planning to take your soft tissue course!

    • @JohnGibbons
      @JohnGibbons  Рік тому +2

      It will always be the sternal fibres of pec major that become shortened - this test will isolate the muscle, the clavicular fibres rarely become an issue - regards JG

  • @sue4341
    @sue4341 6 років тому +3

    Couldn't see how you where doing the technique when you started working on the models left side.

    • @JohnGibbons
      @JohnGibbons  6 років тому +2

      Yes you are right as not the best angle to see technique, i do have other videos on here though even though they are not the same quality. Regards JG

    • @tammihigley8332
      @tammihigley8332 4 роки тому +1

      Thank you..this has happened over the last 3 years from lifting my husband in and out of his wheelchair and straining to do hard work that he couldn’t do,after he passed, I worked odd jobs to survive and hurt them again. It’s been over a year now and there is still a lot of pain.. I did go to a doctor I was sent in for all kinds of tests and they said there was nothing they could see..the pain begins on the right side of my left breast and ends almost to under my left arm. I have no strength in either of my arms. But I will call my doctor again and insist to him my concern...thank you..I hope someone can figure this out..

  • @RezaKarimi-xz1xt
    @RezaKarimi-xz1xt 3 місяці тому +1

    Love from Iran ❤ Thank you soooo much ❤

  • @giovannacolone
    @giovannacolone Рік тому +1

    Very informative. Thanks

  • @ConfusedRock
    @ConfusedRock 3 роки тому

    Awesome info and techniques! Thank you so much for this! 👍

    • @JohnGibbons
      @JohnGibbons  3 роки тому

      You are so welcome! Regards JG

  • @kayleemarihugh9319
    @kayleemarihugh9319 4 роки тому +1

    I was taught that the arms overhead tests for pec MINOR where you show MAJOR. Could you please provide some insight/clarification and further explanation?

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      The pec minor doesn't attach to the shoulder joint because it is a shoulder girdle muscle so this test is a shoulder joint test for the pec major - also a shoulder impingement would restrict motion and a thoracic kyphosis. hope that helps, regards. JG

    • @MensFatlossCoach
      @MensFatlossCoach 4 роки тому

      @@JohnGibbons In that test, it is shoulder flexion and upward rotation of the scapula if I am not mistaken. And pec minor is a downward rotator. So wouldn't a tight pec minor limit how much flexion/upward rotation you get? As the shoulder and scapula go hand in hand.

  • @sureshchandra5597
    @sureshchandra5597 6 років тому +5

    Great video😀thank you

    • @JohnGibbons
      @JohnGibbons  6 років тому +1

      SURESH CHANDRA that’s very kind and thanks 😊

  • @fabolousreply
    @fabolousreply 4 роки тому +2

    superb!!
    Thank you!

  • @sandyawijenayaka4152
    @sandyawijenayaka4152 7 місяців тому +1

    Very useful.

    • @JohnGibbons
      @JohnGibbons  7 місяців тому +1

      Glad you think so! Regards JG

  • @biglebowski534
    @biglebowski534 2 роки тому

    hi john, thank you so much, very instructive!
    so if i understand (sorry, i'm not english) during the test for the pec minor, if the shoulder don't get down on the elbow flexion it can be a probleme on the coracobrachialis, after elbow flexion and elevation of the arm, if the shoulder don't go down it's a trouble on the pec minor right?

  • @tammihigley8332
    @tammihigley8332 4 роки тому +1

    ??. If you have torn your pectorialis muscle will there be a lot of pain behind your breast.?

    • @JohnGibbons
      @JohnGibbons  4 роки тому +2

      If you have torn the pec muscle then typically you will have bruising present and pain on resisted motion like a bench press or push up, if you only have pain with no trauma then that is not normal so get it checked out. regards JG

  • @elliesambrook5929
    @elliesambrook5929 7 місяців тому +1

    Brilliant

  • @ahmedessam6533
    @ahmedessam6533 4 роки тому

    graet thank for your informative videos ahmed , from Egypt

  • @dr.praveendongre4824
    @dr.praveendongre4824 2 роки тому

    John you r best

  • @bolsonaro558
    @bolsonaro558 3 роки тому +1

    Thank you !!!

  • @massagetherapyforinjuriesf8197
    @massagetherapyforinjuriesf8197 5 років тому +2

    We need you John .. do your streatch. every single day like I do.. we gotta take care ourself too.. your techniques are fantástic

    • @JohnGibbons
      @JohnGibbons  4 роки тому +1

      Thanks for the message and lovely comments, regards JG

  • @salimourek8769
    @salimourek8769 5 років тому

    for someone with a lax anterior GH capsule/history of anterior dislocation? would you glide the humeral head posteriorly and then stretch the pec major?

  • @trainwithsagar2341
    @trainwithsagar2341 3 роки тому +2

    Worth watching love from nepal ✔💝

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      Thanks and hi from oxford - I served with the Gurkha's in Aldershot when I was in the British Army....regards JG

  • @bolsonaro558
    @bolsonaro558 3 роки тому +1

    Eu amei tanks s2

    • @JohnGibbons
      @JohnGibbons  3 роки тому +1

      Thanks for the message and comments, regards JG

  • @mrharoun3214
    @mrharoun3214 Рік тому +1

    Men if ripcurl we all meet 😢 again