I remember watching these vids back in 2013 and being totally blown away by Milko's speed.... Now here I am again 7 years later still amazed at how good these vids are! So motivating.
Yeah, I watched it 10 years ago as well first time and still come back to rewatch it when I feel down and there's no bar bell around to boost my mood up.
There are times you see stuff on UA-cam that changes your complete perception of everything... and the speed of the ascent from the clean at 2:16 was one of them!
Fronning is an extremely impressive athlete and a good weightlifter considering he is not full-time. Milko is young and improving. For some context, the winner of the 2013 Euro champs in 77kg (169lbs) which happened today was 161/190/351. So while Fronning's 300kg is impressive for a non-weightlifter, he is nowhere near being competitive in weightlifting at 88kg (94kg class) bodyweight. He is not even competitive in American 94kg.
Regardless of what lifting regiment you incorporate into your life, these lifts are extremely impressive. This young guy is an absolute fuckin monster and I have never seen anyone in person at that weight, throw that kind of load around. This kid is on another level and I hope he has a great career.
Rofl why? This guy is getting mad recognition because a knowledgeable and respected man shared this video. Life is too short to hate on good people my friend.
F'in A my friend! Love the intensity, you are welcome any day at my gym. It would be an honor to lift in the presence of such POWER! Lift on brother and lift like it's your last!
Well the screaming is one part of HIS training and definitely keeps him motivated! Like old school lifters in my town used to say "I doesnt matter how much weight you lift, just produce as much noise as you can " ;)
Hey Milko....my lifting friends and I want to put up a Milko poster in our gym. I'm a graphic designer by trade, so I'm happy to make one myself and send you the design file to do whatever you want with it. Let me know if I can get a few high resolution images of you lifting. Cheers!
froning is NOT an olympic lifter,he is an allrounder,all elite lifters have been perfecting technique for a decade or more,its mostly technique driven strength
Froning's 300kg unofficial total only 10kg below last place at 2012 Olympics 85kg class. He needs to add 60-70kg on his total just to catch Kendrick Farris.
Milko was a 77kg when this was shot. Rich is close to being a 94kg lifter. Maybe Rich could do more things than Milko, but he wouldn't stand a chance against him if they competed in the same weight class.
Explosive is the word. Truly amazing. And please, stop with Froning comments. Froning is a beast and great crossfitter, but Milko is a real elite athlete. Different worlds. BTW, song name?
I'm a crossfitter also, but I agree the CF comments shouldn't be here. Comparing Milko to Froning is like comparing a world class 400k runner to a decathlon athlete running the 400k. There's no comparison. Milko is one bad-ass weightlifter!
Froning is also 5 years older than Milko, im not sure when he has done his best lifts but maybe when Milko is 25 his results will be way better? Sorry couldnt resist to intervene :) ps. waiting for the new training/competition material :)
Aerosmith got some throat problems from it, besides since all of you guys know so much about lifting you would know releasing sound (pressure) will decrease core strength.
I remember watching these vids back in 2013 and being totally blown away by Milko's speed.... Now here I am again 7 years later still amazed at how good these vids are! So motivating.
Same here! This video and his other Brutal Back Squat video are great motivational videos! 💪
Yeah, I watched it 10 years ago as well first time and still come back to rewatch it when I feel down and there's no bar bell around to boost my mood up.
The fuck how am I suppose to learn if I can't see what his doing
The speed of these lifts is unbelievable. I don't think I can throw the barbell down as fast as he's pulling himself under.
He might be a his 70-80%
His downstairs neighbors are pissed...
Neither are mine after watching this. Hope they don't take away my broomstick
VOIMAA PERKELE!!! This guys is inspirational.
i watch this video many times each day, my last competition i lifted more explosively because of it and got a 6kg pr total, 3kg on both lifts. Thanks
Love the intensity, Dude is a Beast! Unbelievable strength & speed.
There are times you see stuff on UA-cam that changes your complete perception of everything... and the speed of the ascent from the clean at 2:16 was one of them!
this dude cleans 90kg faster than I can squat it.
The way he gets up from the squat is insane, makes 100+ look so easy. Beast! I'm gonna start shouting on my lifts :)
I’m back 10 years later ready to get back into some Oly and this vid came to mind! Ready to go now thanks Milko!
The shouts are freaking the soul out of me ... a real man's shout , great vid great skills and brutal speed Im a subscriber from now on :)
Such amazing form off the floor, beautiful.
Fronning is an extremely impressive athlete and a good weightlifter considering he is not full-time. Milko is young and improving.
For some context, the winner of the 2013 Euro champs in 77kg (169lbs) which happened today was 161/190/351. So while Fronning's 300kg is impressive for a non-weightlifter, he is nowhere near being competitive in weightlifting at 88kg (94kg class) bodyweight. He is not even competitive in American 94kg.
this is still one of the sickest training videos in PL or WL that ive seen
Now that's power! So explosive! Would love to have half of what this guy has!
perfect form,very strong lifts and fast explosive movements...well done!!
Love his intensity, not many people can channel that shit like this kid can. Legend in the making for sure
How can this guy have 16 Dislikes. Must be rivals.
Regardless of what lifting regiment you incorporate into your life, these lifts are extremely impressive. This young guy is an absolute fuckin monster and I have never seen anyone in person at that weight, throw that kind of load around. This kid is on another level and I hope he has a great career.
I'd like a poster of Milko too! Would be sweet for our gym!
His scream is so fucking brutal and motivating. I can't explain what I'm feeling, it's like a battle-cry.
This motivational music track has very unique vocals and drumming. Finns always innovating in music.
I was talking about far away Froning is from the best U.S. lifter in his class. Tokola is awesome
Rofl why? This guy is getting mad recognition because a knowledgeable and respected man shared this video.
Life is too short to hate on good people my friend.
From now on this will be my pre-workout
u are the man! truly inspirational!
So quick and great technique. Impressive!
F'in A my friend! Love the intensity, you are welcome any day at my gym. It would be an honor to lift in the presence of such POWER! Lift on brother and lift like it's your last!
Nice intensity!!!---That's the way to lift!!! My guess is you are Finnish......Greetings from America!
Amazing speed and explosiveness bro! You remind me a lot of Zlaten Vanev with that speed. Keep up the great work!
subscribed, thumbed up, added to my short list of fav lifters, that was very good!
That is very good speed and very nice sharp technique.
Well said. The difference between strength and power.
More Maxim training videos!!!!
I'm no expert or anything, but I really admire that his momentum is so consistently big whatever the weight he pulls. Really inspirational. Thanks!
WOW, GREAT TECHNIQUE. BLASTING IT OUT.
How about Jon North, and Kendrick Farris ?!
You know this sport was around LONG before crossfit existed. Crossfit has the right idea about developing power and fitness.
hienoa nähdä suomalainen, itselle inspiraatiota!!
fast and furious!
what is the title of the song?
I love watching your vids. Intense!
Pure animal.. Wild man.. Can you hear those prehistoric grunts!?
You're my inspiration! Awesome... thanks a lot!
What's the name of this song!!!
God i love this vid, so fast, so aggressive, so awesome!!!
Awesome! Great work!
What's the song called?
no video upload recently?
does anyone know the name of the background music?
Well the screaming is one part of HIS training and definitely keeps him motivated! Like old school lifters in my town used to say "I doesnt matter how much weight you lift, just produce as much noise as you can " ;)
2022 LEGENDARY FOREVER
Damn! What does he eat in order to be so strong?
I watch it everyday to motivate myself!
1. I'm a crossfitter myself.
2. STOP TALKING, this is amazing olympic lifting. Shut up and enjoy this pure perfection of snatching and Clean&Jerks.
Best lifting video ive seen brother
This guy is a beast ! Rich Froning is a god than .. but so much respect man !
Awesome speed and lifting!
Have you ever front squatted twice your body weight? Let us know if you make any noise when you do and then ask the question again.
What's the music?
Milko Tokola placed 27th at the 2011WWC, I didn't see Froning there, if he did his best he may have placed 26th, if he cut down to 77kg like Milko
Song name? Thanks!:)
my body is exhausted just watching him...strong like a bauce!!!
Hey Milko....my lifting friends and I want to put up a Milko poster in our gym. I'm a graphic designer by trade, so I'm happy to make one myself and send you the design file to do whatever you want with it. Let me know if I can get a few high resolution images of you lifting. Cheers!
Everything there is super fast!! The snatch balance and jerk take like 2 video frames :-)
Even his 1st pull is fast...
Крепкий орешек! Хрен расколешь такой. Очень мотивирует. Так и хочется так же поорать :-)
froning is NOT an olympic lifter,he is an allrounder,all elite lifters have been perfecting technique for a decade or more,its mostly technique driven strength
Wow. Just wow. Total manimal!!!
he redefined the definition of speed
Froning's 300kg unofficial total only 10kg below last place at 2012 Olympics 85kg class. He needs to add 60-70kg on his total just to catch Kendrick Farris.
he reminds me the grunting and high pitch shouting little guy from the Police Academy movies :D
make more videos!! best lifter ever!!
this guy is nuts!!!!!! I probably wouldn't be able to pick up the bar the weights go on!
How old is this guy?
Jumalauta! You're a beast man!
I love this guys scream. terrifyingly brutal. and awesome
I could smell the intensity O.o
Dude you ARE a Gun. Unbelievable speed.
Milko was a 77kg when this was shot. Rich is close to being a 94kg lifter. Maybe Rich could do more things than Milko, but he wouldn't stand a chance against him if they competed in the same weight class.
Nice training!
Explosive is the word. Truly amazing.
And please, stop with Froning comments. Froning is a beast and great crossfitter, but Milko is a real elite athlete. Different worlds.
BTW, song name?
I like the sound he makes the most. He should be dubbing some action films! :D
his explosiveness is unreal... TEACH ME HOW
I'm a crossfitter also, but I agree the CF comments shouldn't be here.
Comparing Milko to Froning is like comparing a world class 400k runner to a decathlon athlete running the 400k. There's no comparison.
Milko is one bad-ass weightlifter!
No effing straps or belt....LMAO when he kicks the weights....My new hero :-)
Very good Motivation,i like it,good power,strength.....
Finish?
Froning is also 5 years older than Milko, im not sure when he has done his best lifts but maybe when Milko is 25 his results will be way better? Sorry couldnt resist to intervene :) ps. waiting for the new training/competition material :)
he was born in 92, so 21 im pretty sure
You definitely have a majority of fast twitch fibres!
Oh crap, thats some insane power right there good job!
Terve! Wow, I can't believe this!
Rauta liikkuu nopeasti! Hienoa!
Yes, but he is on Juice and all commits all of his day to training. This dude has job..
beautiful
How?
just getting my daily dosage of awesomeness
That speed is actually disgusting ... and I'm only 20 seconds in
Aerosmith got some throat problems from it, besides since all of you guys know so much about lifting you would know releasing sound (pressure) will decrease core strength.
Beast Mode! I'd love to lift like this guy!
love this video...