ASMR | Let's Talk About It ~ My Journey with Binge Eating (whispered mini storytimes)
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- Опубліковано 7 лип 2024
- Hey Babycakes! ✨
I wanted to do a follow on video from the one I did last year about binge eating & B.E.D.(binge eating disorder) to talk a bit more about my journey with it, where it started, how if affected me throughout my time living/studying/working overseas, what I tried, what didn't work & more! I want to help normalise it so those who are struggling with it don't feel like they have to keep it a secret, it's just like any other mental health condition. Sending love to those of you dealing with binge eating or any other eating disorders at the moment 💕
There's lots of mini story times so I hope you will get something out of this video, whether that's feeling validated, learning something new or simply relaxing to the sound of my voice as you go about your day or night. I really appreciate you and thank you for your kindness - it's not easy talking about these things.
Watch my previous video on binge eating here: • ASMR | I've never spok...
My University Exchange video: • My College Exchange......
Book Mentioned: How Not to Diet by Dr Michael Greger
Love, love, love,
Quiet
Xx
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❤️🧡🧘 💚 💙💜💖 ⚧ ✊🏻✊🏼✊🏽✊🏾✊🏿
Hey Babycakes! ✨
I wanted to do a follow on video from the one I did last year about binge eating & B.E.D.(binge eating disorder) to talk a bit more about my journey with it, where it started, how if affected me throughout my time living/studying/working overseas, what I tried, what didn't work & more! I want to help normalise it so those who are struggling with it don't feel like they have to keep it a secret, it's just like any other mental health condition. Sending love to those of you dealing with binge eating or any other eating disorders at the moment 💕
There's lots of mini story times so I hope you will get something out of this video, whether that's feeling validated, learning something new or simply relaxing to the sound of my voice as you go about your day or night. I really appreciate you and thank you for your kindness - it's not easy talking about these things.
Previous video on binge eating here: ua-cam.com/video/q-yiwziRbRI/v-deo.html
My university exchange video: ua-cam.com/video/PyNR6PTQaeg/v-deo.html
Book mentioned: How Not to Diet by Dr Michael Greger
Love, love, love,
Quiet
Xx
Thank you for sharing Shivi I hope everything is going well for you 💕
Thanks for sharing and glad you're doing better. Your videos have helped me relax a ton over the past few years especially. 😀 You're strong snd beautiful Shivi.
It’s nice to hear someone else’s experience with this. I’ve struggled with so much of my life with this and it feels like I never have anyone to talk about it with. While you’re just a stranger on my screen I really appreciate you talking about this. Thank you, it gives me some comfort to know that I’m not alone.
Thank you so much for your comment 💗 Makes me so glad that I decided to film this video, because if I can reduce some of the shame and secretiveness around this ED then it’s worth it 🤍✨ Sending you lots of love my friend 🫂
Yes, the dining hall “eating alone anxiety”!!! It is SO real! I used to literally obsess about my next meal during class and wonder anxiously if I’d be eating alone (which was most of my meals). What REALLY gave me anxiety was running into some loose friend or acquaintance that wasn’t a good enough friend to invite you over to eat with them, but that you know well enough for it to be mildly embarrassing.
No one talks about this enough!! But here’s the comforting thought: every single person in college, even the most social popular person, has eaten some of their meals alone in the dining hall. It’s inevitable with the way that university is designed, with schedules that no one can perfectly coordinate and where meals are often relegated to sort of random times between classes and activities. Also, almost EVERYONE has this anxiety at some point. Idk, these thoughts got me through my first year at university. It sounds cliché, but if this is an anxiety that plagues you, you really literally aren’t alone!!!
Thank you for sharing this ❤️ I have also struggled with this.. and still do quite often. Therapy has helped a lot, and it was really helpful to hear you be open and chat with us about it
I'm so glad you resonated with video but I'm sorry you have to deal with BED yourself, it can be so frustrating at times. Sending love xx
Wow thank you so much for opening up about this. It is so inspiring to see someone talk about binge eating the way you did. So many people are struggling with it me including and I am so glad you decided to talk about it. Thank you so much.
You are so welcome, it is so much more prevalent than we think - even a friend started talking to me about how she’s dealing with it and I had no idea! Wishing you lots of strength in your healing journey xx
@@CallMeQuietASMR thank you so much ♥️
you are an angel to so many people.thank you for your courage to share your story and thank you for just being you❤️
Shivi, you are a beautiful soul and thank you for sharing your story.
Thanks angel, appreciate you 💜
It's nice to hear your experience. I struggled with binge eating too, then bulimia. Eds are a nightmare.... btw I love your asmr videos❤️ I'm glad you're back❤️
They are the worst, and that’s putting it mildly. I’m wishing you lots of health and happiness and that you have a more positive relationship with food where it’s just one part of your life and not your whole life 💕
You brighten up the room when I’m coming out with something funny 😊😃😃
Thank you for sharing, couldn’t be easy but I really appreciate it💖
i’ve been excited for this since you mentioned it on your story!!
get cosy gf, it's a long one! xx
Thank you so much for sharing this!! Sometimes I feel alone and crazy but your video made me feel better. Im sorry you are going through that.
You are definitely not crazy, I hope you’re not being too hard on yourself my love 💕
Thank you for sharing about this and breaking the stigma ❤️
Good to hear you voice- wishing you well always
Thank you for opening up. This is a safe place and I thank you for that. We're here for you shivi ❤
Thank you Andi, always appreciate you here 💕
I used to struggle with bulimia growing up. I would frighten my family with knowing exactly how many calories everything we ever ate had and I'd scope out my food with a measuring cup to make sure I'd get exactly the amount of calories I wanted. I'd then later find myself throwing it up. Every once in a while I still will go an entire day without eating anything.
I appreciate you for making this video so much. Eating disorders are very real and can be very scary to talk about. Be kind to yourself, friend and know that we love you.
Sending you lots of love too Jordan, I’m so sorry you had to go through that 💗
@@CallMeQuietASMR thank you. 💕
I really like and enjoy watching your videos. Many thanks! You are the best Asmrist
Its nice to hear somebody else's experience with similar struggles
I'm so glad this video could provide you some comfort, I wanted to take away some of the darkness and shame surrounding binge eating and for people to realise it's more common than we think and we're not alone in dealing with it. Sending love xx
You rock! You not only are very talented and awesome, but you have the courage to talk about this problem that so many people throughout the world have. I respect and admire you so very much, and I consider myself very fortunate to have found your channel. Your courage, talents, cool personality, AWESOME "accent" (well to those of us from the US-I know we're the ones with the accent where you are from xP) and those pretty blue eyes all combine to make you a very beautiful person. Thanks for being so inspirational and caring to your fans.
Aww 🥰 thank you Sean!
People very close to me struggle with binge eating, it’s very hard seeing them fight with themselves going days without food to eating everything in a day, a lot of people dislike talking about this disorder specifically, but your doing an amazing job shedding light on it, and how you’ve dealt with it,your amazing bby cakes
Thank you for your comment Josh 😊 I wish we heard more about it so that people didn’t feel like they have to hide it
I’m very proud of you for this 🥰
TQ 🥺 💕
I have a binge eating thing called night eating syndrome. Its really weird. I feel a compulsion to eat at night. During the day and all other times I have total control of my eating impulses. Even if I am full and satisfied and not hungry, about three or four nights a week I binge eat around 11pm. I manage to control the health side affects by eating stuff like crackers and fruits and almonds. Took years to reduce it and not eat stuff like chocolate and cheese which was really unhealthy. Have tried cognitive behavioural therapy and I have some progress. I really feel ashamed about it. I am not overweight, as I exercise a lot. But I do feel bloated in mornings which makes me feel low self esteem for not having control
i’m sorry you’re going through that jay 🙁 you’re a wonderful person and don’t tie your self worth to your self control!! you’re so much more than that. i hope you feel better soon 🫶🏻
couldn't have said it better myself Nina! You're not weird at all Jay, it's likely just your body's response to something, its trying to fulfil a need in the only way it knows how. Please treat yourself kindly and I hope you find healing, you deserve it! xx
@@hellokittynini thank you Nina your words are very kind and kindness is a gift❤
@@CallMeQuietASMR thank you. sharing so you don't feel strange and alone helps very much, thanks for sharing your story, it helps others :) xx
I just randomly saw this comment and I struggle with this too. I’m thin, have a fast metabolism and workout often but at night I cannot stop eating baked goods. Like middle of the night, it’s hard to cut it out :(
Thank you for sharing you story ❤
Hey Shivi, sending love your way!
Thank you for your help you relaxing video!☺️☺️❤️
i see so much pain in your eyes, but also greatness. there is a reason for you to endure that.
Refreshing 💙💜
I think as someone with an eating disorder It's nice to hear someone talk so openly about it and see the non toxic comment section is just really sweet.
Haha I really should spell it out more!
I’m sorry to hear you’re going through an ED my love, it can be so frustrating and all consuming. I hope that my video can help even in some small way, even if it’s just to help you feel less darkness/heaviness surrounding your ED. I’m wishing you well in your healing journey xx
Thank you for opening up and sharing your story with us. I'm your friend, Shivi, and don't you forget it 😇
awww thank you lovely for allowing me to express myself in this space xx
Love it!!
love you!!
@@CallMeQuietASMR Love u too! 💖
U r an amazing person ❤️
Awee hey I'm glad you're better now beautiful Shivi. Haha that's funny people think your name is Shibi 😅Lovely video. I know sometimes health issues suck. I'm glad you're doing better. I suffer personally from anxiety snd Gerd which effects my swallowing which really sucks but I have to see the doctor to get medicine or weigh my options. 😔
My mom had an eating issue for years with weight snd stress eating. Its unfortunate we as humans have to suffer from all these disorders and conditions. Your asmr helps me alot!
Thanks for watching lovely and I'm sorry to hear you're dealing with your own health struggles too, sending you lots of love and healing - take care 💕
@@CallMeQuietASMR Thank you appreciate that.🙂 You too. Enjoy your weekend.♥️💕
Hi Shiva! Have a wonderful week!
Thanks!
Wow! Thank you SO much! 🥰🙏
Your story videos are always so relaxing.
Also, your lips look incredible!
I have to agree with you, on both counts. =)
It’s what’s on the inside that counts.
I’m on a road trip to Kansas so this should help me sleep for my part of the ride
have fun in Kansas! 🚗 😴
I had a similar time with this except for me it was a fear of choking and I ended up stopping eating for months.
That sounds really scary, I’m so sorry you had to deal with that. Sometimes our brains and bodies get a bit out of sync and send us confusing messages. I’m hoping things are better for you now 🤍✨
i feel incredibly called out by this video... i both love and hate that.
hopefully more love than hate 😜
I am forever grateful to have you subscribed ❤️💗
always grateful to have you here too Jack! 🌞
Hi i'm very happy so pleased to catch your attention Lady Quiet! I really appreciate all your amazing helpful and relaxing high praise quality content material! ☺️ I'm wishing you the best weekend ever sending you positive, uplifting feeling good energy vibes to guide help and protect you always and may all your wants, hopes, wishes and dreams come true for you sweet lovely superstar! 🌟💖😇🥰
Shivi is a beautiful name.
Awesome
thanks ☺️
Ello Shivi ♥️ much love.
much love to you too 💞💗💞
i miss you!
Love ya xx
ily 😘 xx
5 star Entertainment value guaranteed! ⭐⭐⭐⭐⭐🔟🔟🔟💜💙
Dieting is hard Shivi.
I hope you're ok... miss you! 😢
Wifey ❤️
im going through BED too 😓
it's so frustrating isn't it? Please know you are so loved where you're at right now xx
@@CallMeQuietASMR aw thank you so much, you're so nice
You shouldn’t judge a person.
I'm late again💀 oh hi there baby cakes!🖐
you're just on time! 😘
Hello there
hey Zacky!
Love beautiful the best 😍❤😘😉👍
Thanks 🤗
Where are you? What room?
Of course I got an Uber eats ad
Hahaha oh gosh you just have to laugh 🤪
language is a very complicated thing, the "perfection" word for example, is the same for english and french, for the italians it's "perfezione", "Vollkommenheit" for the german...i prefer to use "Shivi" to describe something perfect...
Thank you sooo much for talking about this 🤍 it really helps!
Thanks!