Positive Psychology, Existentialism & Behaviour Change - Yannick Jacob

[@YannickJacob]

Thanks for uploading this, Niall! It was a great day!

[@tanmaybanerjee2773]

Glad to have come across this. Also, happy 2 year anniversary.

[@weareallbornmad410]

1. Create the version of yourself that you want to be. Write a letter about that person to yourself from you in the future
(Engage as many senses as possible)

[@Caffein780]

My apologies...a drunk friend sent a inappropriate message to this site. I left my cell for one minute and he thought it funny.