Bricks use for complex moves like Sapate & Dand Baithak ? (Good or Bad)

older video of brick use in simple dand
• Why Pehalwans Use Bric...
.
.
Download The Sentojutsu App for exclusive Courses and video Modules 👇👇👇
sentojutsu.com/muddy-muscles/
.
.
Free Demo Video 👇👇👇
• Exclusive FREE Video f...
.
.
online class enquiry 👇
WhatsApp message 8606551873
.
.
Kalari Dhoti ( Order Now)
WhatsApp message 👇
8606551873
.
.
Check out our Merch Designs here 👇👇👇
kadakmerch.com/collections/ka...
.
.
follow me on insta 😉
sudarshan._...
.
.
We are now open for your contributions and all other forms of support for the channel and project MuddyMuscles. visit : sentojutsu.com/project-muddym... to find out more about the project.
#martialarts #fitness #yoga #karate
Chapters :
0:00 Intro
2:05 For Beginners
4:20 Focus
4:50 Form
5:35 Control
6:35 Eccentric Focus
8:36 Bonus Combo
9:25 Announcements

[@deepeshkouravarmylover7]

दंड बैठक का हमारे शरीर पर बहुत प्रभाव पड़ता है ❤ में सभी से अनुरोध करता हूं कि आप अपने जीवन में योग और भारतीय व्यायाम प्रणाली को अवश्य अपनाएं 🙏

[@sonupanwar8230]

Bhaiji bahut dino ke baad aapse milke dil garden garden ho gya VJRANGI BLESS YOU🚩🚩

[@Nationalist04]

Awsome man
I am doing sapate and dand since last 2 years , left gym
Its full body exercise

[@aviavi277]

Sir pls upload a video on warmup and strengthening exercises for elbow

[@munnajackson]

Thank you so much Bhai very useful video ❤❤

[@niranjannaik6652]

One of the best way to gain strength !!

[@sohardmishra8321]

Very nicely explained

[@KarateTVtraditional]

Thank you so much 🙂

[@harshaltheboss]

Bro aap kha per rehete ho ye konsi jagah hai bahot achi hai

[@KarateTVtraditional]

Kerala ✌️

[@forspringlearning9921]

hello,
voice problem might be due to incoming notification or some fluctuations in network bandwidth, U can dry DND/airplane mode while recording

[@KarateTVtraditional]

Oh... thanks I will 😅✌️

[@gdhsjfgh8293]

Brother can you please tell me the sources you use e.g books documentaries to gather information regarding the indian desi physical culture i have a hard time finding such reliable sources will be highly appreciated if you can guide

[@KarateTVtraditional]

It's hard to find... I don't have a lot of idea...✌️

[@sdm1212]

Main niche to jata hun uppar hi nhi aata😂

[@KarateTVtraditional]

Shabaash😂🔥

[@jayantjha4466]

Bhai per morkar pusap maro 😂😂

[@amanraj557]

Bhai upar kch nhi h tu niche hi mje le 😂😂

[@DebasisPoddar-qu9kp]

I do sapate but whenever I have added bricks it feels uneasy . I don't know why ?
For push up I have never seen anyone to touch or keep their chest on ground . It stays hanging .
But , yes using something like bricks or Push up stand ( Gazani movie , Amir Khan ) allows to go deeper and makes it challenging .

[@KarateTVtraditional]

Even gyms have push up bars ( handles ) that allow the chest to go deeper ✌️...
I understand what you're saying... I was in same place... try going slow next time...maybe it'll help

[@js2636gshzbbzhsunsns]

sir sapate se hand wide hote hain kya ? mere hath patle hain . narrow bone hai
waiting for your reply
yours sincerely
🙂

[@karanupadhyay500]

Question samajh nahi aaya??

[@KarateTVtraditional]

Bone wide nahi Hota bro...
Strengthen Kar sakte hain....
Training aur diet dono important Hai...Acha saaf khana Khao... protein pe dhyan do... aur...Exercise Karo regularly ✌️

[@harshaltheboss]

Hey bro does sapate build strength and muscles?

[@KarateTVtraditional]

Yup

[@661ankit]

I also use bricks... Before I used to do without bricks but using bricks is better

[@KarateTVtraditional]

Agreed

[@karanupadhyay500]

Bhai kitne sapate daily on an average karne chahiye????? For a regular man

[@trevlerhrishivlog4233]

१००

[@yogeshraut5070]

Yes I bought that T Shirt printed with image of Great Chhatrapati Shivaji Maharaj

[@KarateTVtraditional]

awesome sir thanks

[@user-gq2fi4hf6m]

🙏🏻🚩❤️🇮🇳

[@KarateTVtraditional]

❤️‍🔥

[@sanatani_haribhakt]

According to my experience dand baithaks is much better than regular gym for self defence

[@KarateTVtraditional]

Fighting training for self defense ✌️

[@user-po1tw1ux7s]

whats your height?

[@KarateTVtraditional]

Not enough

[@Pranay_singh_]

Mai to 6 feet ka bahut patla ladka tha but nowafter 1 year of dand baithak I look fit

[@KarateTVtraditional]

✌️Great....

[@abhilashbasak3903]

Bhai tu to pehlwan jaisa body aur Hero jaisa look bana lia

[@KarateTVtraditional]

Thank you 😂

[@sudipsvlogs2921]

Few inches to go deeper itna sach toh usne bhi nhi bola tha😂

[@KarateTVtraditional]

😂💀

[@quantummathematics777]

Of course thoda sa mehnat karna padta hai 😂😂🎉😂

[@user-us9vn9wd8z]

2nd today 😅

[@KarateTVtraditional]

Ee...lo gulab 🌹

[@user-us9vn9wd8z]

😂​@@KarateTVtraditional

[@nishantdangi8584]

First today 👊

[@KarateTVtraditional]

Aao pyare 😂🙏

[@nishantdangi8584]

Doing sapates for a while with bricks and it's now easier than floor.

[@KarateTVtraditional]

​@@nishantdangi8584awesome 🍻

[@thetruth1679]

Bhai app mote q ho rahe ho

[@KarateTVtraditional]

You are a good question 🥲

[@user-us9vn9wd8z]

Apki exercises jab bhi ghar pe karte h to mummy bolti h........ Kuch kam nai h hath per marte rehte hen deewal me 😂

[@KarateTVtraditional]

Aha...😂 dil ko sukoon mila sun kar