Embodied Self-Compassion Practice

[@nailahberaki1334]

Thank you for this much-needed self-care practice today.

[@leepeterson2134]

Ah Arielle - this is such a gift today. Thank you. I am newly waking in my 82 year old body and soul. Oh gently, gently. Blessings.

[@phoenixwildfire5059]

I really enjoyed this Arielle and my body responded very well. I realised a positive thing… I’ve been told I was too sensitive and thought that was a negative. However when I’m shown embodied practices my body responds so easily and quickly and I believe this is due to my sensitivity so I believe now my sensitivity is a positive trait in enabling me to navigate my own healing as I learn new practices 🙌🏻 so grateful for you sharing yr knowledge with us. 😃

[@alexandrugheorghe5610]

HSP power. 😌🙌🏻☀️👍🏻

[@hannahtosi2659]

Thank you for sharing that these practices are personally meaningful for you. As a new-ish clinician I am inspired by those further along in their careers that are breaking down the stigma of being a wounded healer.

[@ShatteredRippleBooks]

This was really helpful I was panicky and this calmed me down, thankyou.

[@nicoleurdang4909]

Lovely pendulation practice.
Thank you.

[@ChrisZemdegs]

Thanks very much 🙏❤

[@saritastreng2673]

Thank you so much for this very helpful practice.🙏💖

[@lenakunzx]

You’re an angel! That was awesome

[@ronankelly2391]

Thank you. That was simple and nice. I also liked the message at the end that that is enough for now.

[@rosyloveslearning3013]

❤️❤️❤️Thank you.❤️❤️❤️

[@sinev.8404]

what a wonderful charisma!

[@Lotuslaful]

❤thank you ❤

[@denicepeterson626]

Thank you I feel better now 💕

[@heylonnie]

Thank you, that was such a lovely drop into my system today!

[@amytheamateurherbalist]

This is great it is a technique I learned in NSA chiropractic

[@framedrumkirtan108]

Love your work and your heart ❤

[@lindsay5305]

Thank you

[@sandramedina9482]

You walk the talk. Thank you

[@majidakthalji]

Thanks

[@justus6814]

Thank you! So sweet! Whew... needed that.

[@heatherhill540]

Grateful for your share and practice!

[@lasarelight]

So beautiful, thank you 😊

[@camilaleffel3736]

Powerful practice. Thank you!

[@amylaws42]

Amazing

[@UtaSchmelter]

🧡💙🙏

[@psychologist-mariasingella2871]