Alexander Technique & Sports Injuries, 5th December, 2019

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ •

  • @AlexanderTechnique33
    @AlexanderTechnique33  5 місяців тому

    HELP SUPPORT THIS CHANNEL:
    buymeacoffee.com/anthonykingsley
    Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique therapy-offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels positive change and fosters a deeper sense of well-being. Your generosity today ensures that more individuals can discover the joy and freedom that comes from aligning mind, body, and spirit.

  • @stuarthowells1151
    @stuarthowells1151 11 місяців тому +3

    This is all about asmr. The way Anthony keeps using his hands, constantly talking calmly, Making people feel relaxed. That’s also why I watch it.

  • @orlanskimer
    @orlanskimer 4 роки тому +57

    Our head weighs about 4.5 kilos. That's a lot.

    • @zsdmrtzmrde
      @zsdmrtzmrde 3 роки тому +5

      Sitting, on a little neck

    • @craigdenman428
      @craigdenman428 3 роки тому +4

      If you know, you know 😉

    • @lucajack007
      @lucajack007 3 роки тому

      @@craigdenman428 ??

    • @davidf2281
      @davidf2281 3 роки тому +4

      We would rather it not go back and down.

    • @JS-pt-219sg
      @JS-pt-219sg 2 роки тому +3

      Lovely little guidelines...

  • @acethesydneysausage3521
    @acethesydneysausage3521 4 роки тому +28

    Lovely little guidelines

  • @laionpessoa1668
    @laionpessoa1668 4 роки тому +5

    You're awesome, Anthony! Cheers from Brazil!

  • @r.h.0101
    @r.h.0101 2 роки тому +2

    She is obviously enjoying the response. Great video.

  • @TaraFinlay
    @TaraFinlay 5 років тому +30

    So excited for new videos and continued better audio.

  • @shaunigothictv1003
    @shaunigothictv1003 Рік тому +1

    I have not got a time stamp for this but great stuff - i have not got a time stamp.

  • @plopperator
    @plopperator 5 років тому +38

    Quite quickly

  • @deathmetalpotato
    @deathmetalpotato 5 років тому +50

    Gita looks different now 🧐

  • @smurfarooney2003
    @smurfarooney2003 5 років тому +8

    You have totally mastered this technique it's like an art form

  • @AlexanderTechnique33
    @AlexanderTechnique33  5 місяців тому

    Watch more Alexander Technique Videos:
    Richard and Elisabeth Walker's Training School, 1989:
    ua-cam.com/video/tBcVKMXh45E/v-deo.html
    Alexander Technique, Muscle Pain & Computer Work:
    ua-cam.com/video/iriXg5uZ_oU/v-deo.html
    Alexander Technique & Relaxation, March 2019:
    ua-cam.com/video/lwPNooNtDhY/v-deo.html

  • @wongfu82
    @wongfu82 4 роки тому +5

    31:44 - The “Scoop”

  • @theobserver9498
    @theobserver9498 5 років тому +8

    I got to this from an alternative medicine video... usually this sort of odd connection happens when both are in some sort of ASMR playlist. This actually functioned that way for me.

  • @Slateronthemic
    @Slateronthemic 3 роки тому +2

    I didn't think this woman was going to fully relax until I saw the difference in her clenched fists. Compare them from the start to 21:00.

  • @johnhufton5787
    @johnhufton5787 4 роки тому +2

    Wow! I’ve not had any Alexander Technique input for a long time, but found this video really inspiring! Thank you for the reminder....

  • @brycekoehl9450
    @brycekoehl9450 4 роки тому +3

    Please release another video soon

  • @TheDeadRabbits1
    @TheDeadRabbits1 4 роки тому +3

    Him:Welcome to the guidelines.
    Also him: Do you bet the ponies?
    Great video, thanks!

  • @soyunbonus
    @soyunbonus 5 років тому +40

    EFFORT-LESS

  • @eugenglobetrotter3323
    @eugenglobetrotter3323 4 роки тому +3

    The key is to stop the autonomous response towards stimulus!

    • @ReTracer
      @ReTracer Рік тому +1

      Habitual rather than autonomous.

  • @sirtootiemus
    @sirtootiemus 5 років тому +1

    Absolutely brilliant

  • @susieenglish302
    @susieenglish302 5 років тому +2

    Got home from work and got this - its like Friday

  • @YoYo-wo3lm
    @YoYo-wo3lm 4 роки тому +2

    What is going on in this video?

  • @Naptastic_voyage
    @Naptastic_voyage 5 років тому +8

    Yayyyy!!!! Your videos are awesome! This made my day

  • @juanloprada
    @juanloprada 4 роки тому

    Great sound!, thank you

  • @kittymervine6115
    @kittymervine6115 3 роки тому

    sadly a real lack of teachers in the state where I live, only ONE!

    • @joshuamyrvaagnes3262
      @joshuamyrvaagnes3262 Рік тому

      many of us teach through videoconferencing, it can provide lots of help.

  • @BBQCulture
    @BBQCulture 3 роки тому +2

    That is so amazing! I would love to have a lesson by you!

  • @jonahblock
    @jonahblock 2 роки тому

    Some of the best Asmr

  • @douglasb5046
    @douglasb5046 4 роки тому +1

    Ace!

  • @dtheinspector713
    @dtheinspector713 4 роки тому +3

    It was your face

  • @derekporter66
    @derekporter66 5 років тому +1

    How much is a session like this?

    • @AlexanderTechnique33
      @AlexanderTechnique33  5 років тому +2

      Costs of lessons vary from Teacher to Teacher and location to location. Best to contact your local Teacher and enquire.

  • @TheMeJustMe75
    @TheMeJustMe75 3 роки тому +2

    This video is effort less

  • @JackFate61
    @JackFate61 4 роки тому

    Is she Scottish? Just curious, please tell.