Sattu Drink - Masala Sattu Drink Recipe - Protein Rich Summer Drink | Skinny Recipes
Вставка
- Опубліковано 6 тра 2024
- sattu drink, how to make masala sattu drink recipe, sattu flour is made from roasted chana dal and is a good source of plant based protein. It helps to keep your body cool hence ideal to include in the summers. Sattu is a rich source of fibre and hence this drink will keep you feel fuller for a longer time thus ideal for weight loss and weight management.
what is sattu: 0:21
sattu benefits 0:52
sattu drink 1:37
Ingredients:
2 tbsp sattu
1/2 tsp sea salt
1/3 tsp black salt
1/4 tsp jeera powder
1 tbsp onion, chopped
mint leaves
coriander leaves
ice cubes (optional)
1 cup water
NOTE: can add in 1/2 of a finely chopped green chilli if you would like to spice up the drink.
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/shop/nisahomey100
---------
Things I Love To Use:
Sattu Flour : amzn.to/3UKVaJz
Blender: amzn.to/3r5wI9M
Sea Salt: amzn.to/47BDrsk
Rolled Oats: amzn.to/2Iy3ben
Wood pressed coconut Oil: amzn.to/3p4B8MV
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
Desi Ghee: amzn.to/2JuV70g
Vanilla Extract: amzn.to/3oqaKa1
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
*****
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️ / nisahomey
❤️Facebook ❤️: / nisahomeyrecipes
❤️Twitter ❤️: / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - Навчання та стиль
Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾
Always do it without fail, Ma'am
I love your channel so much! Can’t wait to try making this for myself and my partner who is vegan
Healthy nd refreshing drink Thanks for Sharing
Tks very much for sharing this wonderful video
Excellent ideas
Such an easy recipe which is healthy
Thank you Nisha
Simple and nice recipe..
Good luck...
Thank you for sharing such a yummy, delicious and healthy recipe. I will definitely try it. Love from Canada
Your all summer drinks are amazing ,very useful for all the ages
Healthy refreshing
I follow all your nutritious and healthy recipes ❤
I tried it.. tasted so good. Thank you.
Nice healthy and tasty drink 2:52
Thanks Mam
I was looking for a new summer drink idea i usually have neembu paani or chaas but i have them almost everyday and got bored of it, i wanted to try something new and this recipe is perfect 💯
Very healthy big like Kiya
We make this Sattu drinks with rock salt nd Jaggery powder.
From Kolkata.♥️
Holla😊 your recipe looks delicious and healthy❤ hopefully it will be more successful
Very nice 👌👌
I will definitely try this new recipe. It looks tasty and yummy 😋 🥝 🎵🎶❤. The cooking skills are really outstanding. I like and big thumb 👍❤🎉
Looks delicious I want to try
hope you enjoy!
Yes useful thanku mam
🥰
This is sooo tastyyy i just tried it! Gosh thank you so much 👍🥰❤💯🙌✨
Will try chechi👍🏼😇
Wow nice ❤ must try
hope you enjoy!
Nishaji, Can you show us how to roast salted black channa authentically ?
Bahut badhiya wa testy recipes ❤❤dear friend ❤❤❤
thank you sangeeta, hope you try and enjoy!
@@skinnyrecipes yes mam ❤ welcome
How to make rosted chana dal mam ....plz 🙏
Hello i am watching & trying your recepies
Its very healthy
Will you please clear me a doubt regarding roasted white channa powder
What type of recepies we can do using roasted white channa powder
How to make roasted white channa powder too
Thank you mam
Can we used chutney bala roasted chana dal used for chutney as sattu powder ?pl tell..
Can we have it as breakfast
It looked like a nice drink but do we skip onion as it smells bad in the day. Is it becomes sweet if yes do share the recipe ❤
Hi Nisha ji, Thank u so much ☺️ Can you please share weight gain videos for Kids? My daughter is 7 years old and very picky eater. Can you please show us few healthy breakfasts recipes on School days and healthy lunch boxes? Thank you so much
For me sattu is barley (jauN) flour) . Am I right ?
Any how ,drink u shared is nice.
What is the best time to have sattu drink
Thank you for sharing
hope you try and enjoy!
Calori?
Hello mam....i soak oats over night in water nd i keep in refrigerator...morning i add almond milk to soaked over night oats and i will eat after 2 hours ....is this method is ok?
Yes good
How Onion helps in this drink ?
Is it powder remain fresh
After one week
Or
Any need to keep it in fridge
Or
Have to
Make anytime make freshly
No need to make it fresh everytime. You can store it many months. Also it is easily available in shops in packets which you can buy.
Is Sattu same as the grams sold with roasted peanuts during fair's and zatra's ?
I have shown what exactly is sattu, pls do watch the video or click on the time stamps in the description box. hope this helps.
@@skinnyrecipes I have seen the video already. It's difficult to get Sattu here in Goa. But we do get some grams with skin that are already roasted but not sure if it's the same
Same
@@nusrathayesha621 Ok thank you
Hi can we skip onions?
Yes you can. I make it without onion sometimes
Will roasted basin do ?
its entirely different.
Thank you
Can we use fried gram (putani) available in the market?
Onion is compalsary?
can omit it or can use shallots instead.
@skinnyrecipes love your channel ❤️ from pakistan....do you have recipe for pcos? + w.loss
No, onions is not compulsory
How onion will taste in water,,,,, i am surprised
Gud ..nvr tried it??
Lemon and mint makes it drinkable😊
Try Sattu once and then you will love it.
What is sattu?
Got it horse gram
Roasted kadala powder
Sattu ❌ sathhuu✅ you are just changing the crt pronunciation
Different regions have different ways to pronounce ..just chill with the correction
@@foodnetwork4309Do different regions have a different way of pronouncing your name?
Sattu she is mentioning is different from ur sathhuu. Both are not same
Thank you Nisha