I am renaming this: “The OH My!” Pilates reformer video 😅 1st part= OMG! 😱 Oh My Glutes! 2nd part= OMAA! Oh MY Abs and Arms! 3rd part= OMT! Oh MY thighs! The ring made it so challenging; I especially loved this video! Thank you so much!😊 P.S. thank you also for the chuckle around minute 10:00 when you stated that that was the warm-up 🤣
Thank you Lisa for this awesome message! It made my day when I read it. So glad you liked this video, the ring is definitely a challenge and so intense on the body parts in so many good ways :)
Thank you for another great workout! Contrary to what some had said, I like your workouts for adding to the same movement making it more challenging. Don't like when instructors do only a few reps and switch to a totally different body focus.
You’re very welcome, glad you enjoyed it and like the more reps/ variations . I know my style isn’t classical pilates of 8-10 reps and not everyone is going to like it, but I want to feel like I get a workout in when I do pilates which is why I try to do a decent amount of reps and pulses so my muscles get fatigued. 😊
I did this workout today and OMG my abs were on 🔥 I'm at work and I'm still thinking about this workout lol Just so you know You are my favorite instructor as of today thank you for a great class!! Luv ya!!!🙏
Excellent workout as usual!! The ring is always a killer prop in a class! I was already missing your videos, thank you so much for sharing, hope it won't take too long for another one!
Thanks so much! I have been missing my videos and working on the machine! I set up my machine yesterday so hopefully in the next few weeks I’ll have a few up!
I haven’t done this one in forever but someone else mentioned that as well! I had a client that only liked to do glutes, so the beginning part I would do with her and figured maybe other people might be want a longer glute/ inner thigh series.
I do like your workouts but find that you hold one position for way too long. That opening bridge series could have been broken up with another exercise in a different position between the inner and outer thigh workout. Otherwise it becomes quite predictable and BORING!
I am renaming this: “The OH My!” Pilates reformer video 😅
1st part= OMG! 😱 Oh My Glutes!
2nd part= OMAA! Oh MY Abs and Arms!
3rd part= OMT! Oh MY thighs!
The ring made it so challenging; I especially loved this video! Thank you so much!😊
P.S. thank you also for the chuckle around minute 10:00 when you stated that that was the warm-up 🤣
Thank you Lisa for this awesome message! It made my day when I read it. So glad you liked this video, the ring is definitely a challenge and so intense on the body parts in so many good ways :)
Same 😂 warm up
Love this workout with the magic circle. !!😊
Awesome! Always love to hear that. Thank you!
Thank you for another great workout! Contrary to what some had said, I like your workouts for adding to the same movement making it more challenging. Don't like when instructors do only a few reps and switch to a totally different body focus.
You’re very welcome, glad you enjoyed it and like the more reps/ variations . I know my style isn’t classical pilates of 8-10 reps and not everyone is going to like it, but I want to feel like I get a workout in when I do pilates which is why I try to do a decent amount of reps and pulses so my muscles get fatigued. 😊
Awesome workout. Couldn’t believe how much difference the ring makes. Thank you
Yes the circle really adds a lot of intensity to the exercises and engages so many more muscles.
Thank you . Really enjoyed this !
Awesome! Thanks so much 😊
I did this workout today and OMG my abs were on 🔥 I'm at work and I'm still thinking about this workout lol Just so you know You are my favorite instructor as of today thank you for a great class!! Luv ya!!!🙏
Awe thanks, really appreciate it! So glad you liked this workout 😊. I love when my abs are on fire!
Excellent workout as usual!! The ring is always a killer prop in a class! I was already missing your videos, thank you so much for sharing, hope it won't take too long for another one!
Thanks so much! I have been missing my videos and working on the machine! I set up my machine yesterday so hopefully in the next few weeks I’ll have a few up!
Ring of 🔥🔥🔥 Another great workout. My muscles get fatigued from your workouts. Love it 👍
Thank you!!! Yes my workouts definitely are meant to fatigue the muscle but also feel good and not be too complicated. 💪
My inner tights are dying thanks to you😂😂it was intense and couldnt keep the circle so i have to come back to this soon😂😂thank you
Haha the circle is always killer no matter how many times I do it 😊
Awesome total body workout! Should help whittle away at those outer thighs/glutes. Shoulders, too!
haha yes, this one definitely got the outter thighs and glutes! Glad you liked the workout
Muchas gracias Gracias
You’re very welcome! Glad you enjoyed it 😊
great sequence , my inner thighs are in 🔥, thanks
Awesome! Thank you so much! 💪😊
Great workout!
Thanks so much!
Excelente rutina! Acabe out! Gracias desde México!
Gracias! Love to hear that you liked the workout
thank youuuu
You're welcome!
Thank you💖
You’re so welcome! 😊
A great, challenging workout. Reinforces my love-hate relationship with the circle!
Haha yes! I know what you mean about the love hate relationship with the circle! Glad to hear you liked the workout 😊
Boo
Usually like the workouts but the beginning of this one was too repetitive wihtout any variation,,, not my fave
I haven’t done this one in forever but someone else mentioned that as well! I had a client that only liked to do glutes, so the beginning part I would do with her and figured maybe other people might be want a longer glute/ inner thigh series.
I do like your workouts but find that you hold one position for way too long. That opening bridge series could have been broken up with another exercise in a different position between the inner and outer thigh workout. Otherwise it becomes quite predictable and BORING!
Holding a position is precisely what deepens the work and results.
Fantastic workout, thank you so much. Great job-nice seamless transitions and a good pace
Thank you Jamie! Appreciate the kind feedback and happy to hear it was a great workout!