Healthy Apple Crisp
Вставка
- Опубліковано 5 жов 2024
- 🍏Is apple crisp your favorite fall dessert?
🍎🍏Healthy and delicious fall treat that’s dairy free and refined sugar free.
🍎Nothing quite compares to a warm apple crisp in the fall!
😎This is a video I made last year for my other channel on IG @mostlyorganiclife
🍏Apple Crisp Recipe:
Filling
-4 cups chopped apples(pink lady and honey crisp are our faves)
-1/4 cup coconut sugar
-2 TBL oat flour(or any flour)
-2 TBL maple syrup
-1 tsp Ceylon cinnamon(the only TRUE cinnamon)
Topping
-1 cup rolled oats
-1/2 cup almond flour(any will do)
-1/4 cup chopped pecans
-1/4 cup hemp seeds
-1/4 cup shredded coconut
-1/4 cup coconut sugar
-1 tsp cinnamon
-1/2 tsp nutmeg
-1/8 tsp salt
-1/4 tsp baking soda
-1/4 cup maple syrup
-1/4 cup melted coconut oil
-1 tsp vanilla extract
🍎Bake at 350 for 25 min
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I need about three bowls of that stuff right now 🤤
❤❤❤❤❤
👸🏼👏👏👏👏😍👌❤❤❤❤❤
The ongoing abuse of coconut means so much deprivation of lesser developed countries. I hate that.