THIS RUINED ME... (even on an e-bike)

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  • Опубліковано 3 кві 2021
  • Training for the most important part of the season, I joined three Continental level pro riders in a full race breakaway go until you blow effort for near on 200km - on an e-bike... just to even it out a little.
    Cheers lads for a mega day out.
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КОМЕНТАРІ • 182

  • @W2HTLCA
    @W2HTLCA 3 роки тому +26

    Awesome perspective of a “race pace” training ride for us mere mortals.

  • @mickstewart143
    @mickstewart143 3 роки тому +51

    This just highlights the difference from pro cyclists to us mere mortals. Just ridiculous numbers there

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +5

      For sure Mick, unbelievable really. FairPlay to the lads 😎

    • @neilplatt1111
      @neilplatt1111 3 роки тому +1

      Great video, also demonstrates High level sport as a series of decreasing pools, different league. Given opportunity, How would they fare against world tour riders? would they rise to the challenge? is it another elite level? more tactical? or would they be dropped too?...

    • @darrengreen7906
      @darrengreen7906 3 роки тому +1

      @@bbikerlawrence watch out for "Instaplekt" comments. Very Dodgy spam scam. Account hijacking. Report, ban and delete.

    • @ianingram6904
      @ianingram6904 3 роки тому

      Question, why do you talk about mileage in kilometres. You’re in the UK , it’s MPH.

  • @nigelstanley3674
    @nigelstanley3674 3 роки тому +23

    That was Mega. Man those boys shift and regardless a fantastic effort to film 90% of it. There was a real sense of speed and so good to see what a few pros can do on a bit of a training smash-fest. Thanks Lawrence.

  • @kevinlyon9501
    @kevinlyon9501 3 роки тому +6

    Awesome pace really gives an insight into how quick these boys are. Well done for filming at that speed.👌

  • @michelrivard1987
    @michelrivard1987 3 роки тому +1

    Great video Lawrence! Looking forward to see these pros in races. Thanks for sharing.

  • @stealfwayne
    @stealfwayne 3 роки тому +1

    More of this!!!, Great to see what the pro Conti riders can do. Great through n off footage also.

  • @Bike2heaven
    @Bike2heaven 3 роки тому +2

    Wonderful insight into what fast-paced riding is all about - really great effort! It also gave a real sense of speed with the footage, so yeah that camera is decent and very effective (as are your own skills at holding that thing). Nice one!

  • @urbanracer82
    @urbanracer82 3 роки тому +1

    Enjoyed that video. Always good to see what the big hitters can do💪🏻

  • @cb6866
    @cb6866 3 роки тому +3

    Thanks for sharing Lawrence...be safe. Happy Easter!

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      Thanks for watching and commenting and Happy Easter to you too 👍🏽

  • @kamucho
    @kamucho 3 роки тому +1

    This was awesome! Hope you can bring us more stuff with pro teams in the future!!

  • @stuarttarry1780
    @stuarttarry1780 3 роки тому +1

    Brilliant video. Thanks for doing and sharing my man

  • @darrengreen7906
    @darrengreen7906 3 роки тому +4

    Nutz! Solid Cat C Zwift numbers there from the DHB lads!! 🤣
    Seriously quality and quick. 🤩

  • @JSC131
    @JSC131 3 роки тому +1

    Brilliant vlog such an insight into top level lads pace cheers Lawrence keep the good viewing coming.

  • @Rob_b
    @Rob_b 3 роки тому +1

    Nice video and great insight to see some young pro's training on our roads.

  • @jasonjenkins1975
    @jasonjenkins1975 3 роки тому +2

    Awesome vid again Lawrence, Massive numbers with the boys, Also yourself you must have been pushing big numbers even though you were on an Ebike

  • @michaeldenton2581
    @michaeldenton2581 3 роки тому +2

    Awesome pace and a real feel for how the pros do it. And then it’s another step up to the Elite Boys 😱

  • @cyclenutter2715
    @cyclenutter2715 3 роки тому +1

    Banger of a video, looking to ride down to Brighton next Friday :)

  • @simonwebster8473
    @simonwebster8473 3 роки тому +1

    Really enjoyed that. Great, unique perspective. Nice one.

  • @kitcht
    @kitcht 3 роки тому +1

    Best video for a long time. Really showed the speed. Well done for hanging with them. 💪

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Glad you enjoyed it Tony, Cheers for the comment.

  • @17cream
    @17cream 3 роки тому +1

    Great video... what a pace !

  • @onewaray
    @onewaray 3 роки тому +1

    As always nice vlog Lawrence. Carry on!

  • @samuelkmaina
    @samuelkmaina 3 роки тому +2

    Wow! Thanks for that, you've given us front seats into top athletes training.

  • @etiennesharp7330
    @etiennesharp7330 3 роки тому

    This just amazing the difference between pro’s and mere mortals. Crazy numbers. A great watch !!!

  • @tinietempah991
    @tinietempah991 3 роки тому +2

    I live and ride in Brighton, cool to see you riding my home roads!

  • @graemeashton5030
    @graemeashton5030 3 роки тому +2

    Great video ..those boys are next level !

  • @dafred9898
    @dafred9898 3 роки тому +7

    To Be Faiiir....Savage AF ride. Looked like everyone was having a blast though.

  • @molfar9049
    @molfar9049 3 роки тому +10

    i think you are the only one who is not doing gravel rides and sticking to tarmac.

  • @DrJRMCFC
    @DrJRMCFC 3 роки тому +3

    Really enjoyed it. I have the impression that Lawrence is a really solid rider but these guys annihilated him and he took it in an extremely gracious and honest manner. Obviously they are pros but the difference is incredible. No disrespect to these guys, but imagine the hammering they would get by the guys at the pointy end of Flanders today. Amazing.
    A good lesson for a lot of the unfriendly amateurs around the Surrey lanes that never take the time to nod or acknowledge someone coming the other way. Never happens when I’m home in the Peak District. Doesn’t matter if it’s an old timer on a steel triple with mudguards and racks or pros from Ineos, Lotto and top women like Alice Barnes or the track team doing their endurance rides . They always have a nod or a smile. There’s always someone who can smash you up your favourite climb....

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому

      Cheers for the kind words bud. It was some day out thats for sure.

  • @extrospective
    @extrospective 3 роки тому +1

    Very humbling to see this! Great effort

  • @jimpeyton1459
    @jimpeyton1459 3 роки тому +3

    Stunning images, very well done. No shame hitting one's limit. That varies by day. Thanks for sharing...I feel like I need a shower and wasn't even riding.

  • @peteplastow6797
    @peteplastow6797 3 роки тому +2

    More of these, great vlog.

  • @SIHRA2
    @SIHRA2 3 роки тому +1

    amazing video. lovely work bro. keep the videos coming. : )

  • @Thomas_Ekstrom
    @Thomas_Ekstrom 3 роки тому +3

    He he "bonk". Nice to have a teamcar picking up 👌

  • @kiki-ig8fq
    @kiki-ig8fq 3 роки тому +3

    Amazing it took me that length of time one way haha - i'd be interested to see a video series on what a 'normie' can do to improve fitness for club runs or just tips in each vid as you get yourself back to race fitness :)

  • @scottfuller3401
    @scottfuller3401 3 роки тому +1

    Great effort mate!

  • @tomrachellesfirstdance7843
    @tomrachellesfirstdance7843 3 роки тому +2

    Great video just shows the next level what people need to become pro. That 360 camera you use is great though, you had anyone come close to knocking it out your hand yet?

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Absolutely, it’s unreal.
      I know what the gap is but those boys have all stepped it up again this year and it’s a pleasure to ride with them. No close calls with the 360 stick, it sticks outwards not sideways so less of an issue.

  • @jamiemackenzie9708
    @jamiemackenzie9708 3 роки тому +1

    Superb effort filming that, must have been rock hard to ride that fast and get some good footage!

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Cheers Jamie!
      Yes certainly a huge challenge, but I’m very happy with how it came out 🤪

  • @thaukurfalsson5844
    @thaukurfalsson5844 3 роки тому +1

    great change of pace 👌

  • @PaulGreenVlog
    @PaulGreenVlog 3 роки тому +1

    Wow .... Sooooo fast those guys. Amazing

  • @fullgasjaxon7572
    @fullgasjaxon7572 3 роки тому +1

    So I just watched you’re vlog & then watched frankos to watch you & that Surrey express train 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🔥🔥🔥🔥 was just absolutely ridiculous over 300 watts average for over 100 miles is nothing short of chapeau to all involved 👏🏻👏🏻👏🏻👏🏻👏🏻phenomenal effort & I luv you’re honesty well done then popped over to watch Francis & the crew putting in another good effort with the girls & that includes Jimmy 😂😂😂 2 completely different vlogs that I thoroughly enjoyed both keep working hard Lawrence & you will soon be back up to scratch 👏🏻👏🏻👏🏻👏🏻🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @XantheCampbell
    @XantheCampbell 3 роки тому +3

    Great video. It would have been very interesting to hear more about the e-bike and how it helped or not?

  • @nicksidell4797
    @nicksidell4797 3 роки тому +2

    Absolutely cracking one Lawrence.
    And like you said when the lights go out it doesn’t make any difference weather you are on a normal bike or are on Ebike you are f..ked. 👍

  • @footballjamiemack
    @footballjamiemack 3 роки тому +1

    More content like this please - awesome stuff!

  • @tigers586
    @tigers586 3 роки тому +1

    Lawrence top work there buddy! Got some engines there between the lot of you! 💪

  • @harrysimons8660
    @harrysimons8660 3 роки тому +1

    Quality bud. What an effort. Amazing to see the level these guys are on. Must take years of build? Is there anyone who has become pro in like 2 years of taking up cycling? Asking for a friend 😂

  • @cycling-london
    @cycling-london 3 роки тому +1

    Great video Lawrence. That was a ridiculous effort!
    What camera do you use for your handheld segments? Is it the Insta as well?

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Hey buddy, thank you !
      The main camera I use is the Sony a7iii. Big but worth the effort.

  • @pg15702
    @pg15702 3 роки тому +1

    Awesome quality video...Monster's that is all!!!😀

  • @michaelford495
    @michaelford495 3 роки тому +1

    Great stuff 👍🚴‍♀️

  • @tonystrange7224
    @tonystrange7224 3 роки тому +2

    Belting video Lawrence. Just shows how good pro cyclists are to us mere mortals. 370 watts normalised for 5 hours is just insane. It was amazing to watch though, you really got a feel for how fast they were going. Thanks for the insight. And chapeau to you for sticking with them

  • @spm36
    @spm36 3 роки тому +1

    New subscriber, top vid, fair play to ya battling that with em, chapeau

  • @keithblair5116
    @keithblair5116 3 роки тому +2

    Well done lawrence, hopefully you can dispel the myth that an ebike is no more than just a moped! As some seem to think! Same effort you just go a bit quicker! Great effort mate 👍 ps what model of ebike was it mate ? Cheers

    • @XantheCampbell
      @XantheCampbell 3 роки тому +1

      It would have been very interesting to hear more about the e-bike and how it helped or not?

  • @johnclement7621
    @johnclement7621 3 роки тому +3

    Brilliant video pal .... looked savage

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      Cheers John, glad you enjoyed!

    • @johnclement7621
      @johnclement7621 3 роки тому +1

      @@bbikerlawrence your bike sponsor is moving to the beautiful ribble valley 👌🏻.... plus the best mechanic in the uk is now working for you as well “spike” 🎉.... even more reasons to go north 👍💪🏻

  • @mrcraigshaw
    @mrcraigshaw 3 роки тому +4

    Dallas Chicken had your name on it on the way home! 😂😂

  • @josephlund9748
    @josephlund9748 3 роки тому +1

    Super work 💪

  • @mykweb
    @mykweb 3 роки тому +2

    Well done Lawrence.
    Its a common misconception with ebikes. You still need to put the effort in especially at this pace. Considering the bike only sustains power / torque up to 15.5 mph the rest is pure power.
    On the climbs it will help but on the pure flats your just lugging the extra weight.

  • @platypushatstand
    @platypushatstand 3 роки тому +1

    Nice scenery and a huge effort.

  • @MrBoggins1234
    @MrBoggins1234 3 роки тому +1

    370 normalized for 5 hours, like MVDP at Strade. Bet those canyon boyz would have been slower if they were trying film as well, so extra kudos to you Lawrence amazing effort.

  • @phildavis1825
    @phildavis1825 3 роки тому +2

    Wow, beasted on an E bike. Also 2 battery changes!

  • @PierreAlainMaire
    @PierreAlainMaire 3 роки тому +2

    Best use of the 360 camera, clean mix with the zoom lens 😁 camera !
    7:55 :
    - How do you feel ?
    - DQd ;-)

  • @robertgillon6213
    @robertgillon6213 3 роки тому +2

    Predictable but where's Sav? Great effort on that ride....think I've gotta drop half my body weight to get closer to them lol

  • @josephparry4348
    @josephparry4348 3 роки тому +1

    I saw you boys coming flying through Lindfield! About 5 miles before Ditchling beacon.

    • @josephparry4348
      @josephparry4348 3 роки тому +1

      Whoever was riding the Canyon was screaming at some old dear to get out his way! 😂😂Classic

  • @shanew634
    @shanew634 3 роки тому +3

    370 watts normalised power for 4.5 hours.😱 Never mind an e-bike, take a moped Lawrence.

  • @riyadhkhamis1335
    @riyadhkhamis1335 3 роки тому +1

    Dude you were just tapping it out, I could tell, I’m sure you could have dropped those lads on ditchling you just was not trying hard enough 🤣🤣

  • @stephentaylor7515
    @stephentaylor7515 3 роки тому +1

    seriously fast ride great camera work

  • @martincoupe7570
    @martincoupe7570 3 роки тому +1

    GREAT CLIP SO GOOD TO WATCH

  • @darrenhunt4027
    @darrenhunt4027 3 роки тому +1

    Top, Top vlog Lawrence. ✅

  • @rizwanmalik3819
    @rizwanmalik3819 3 роки тому +1

    Great effort

  • @RobinSanks
    @RobinSanks 3 роки тому +1

    Wow, more of the dude on the Tarmac SL7 that guy looked like a machine

  • @bobblues1158
    @bobblues1158 3 роки тому +1

    Good job!!!

  • @catfordboy
    @catfordboy 3 роки тому +1

    How come Alex wasn't in Alpecin Fenix kit / equipment?

  • @fotosaccion
    @fotosaccion 3 роки тому +1

    Great ride!! I haven't looked back at other comments, but what happened to Sav???

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +3

      Cheers Hector! She’ll be back don’t worry 👍🏽

  • @PDQCycleCoaching
    @PDQCycleCoaching 3 роки тому +1

    cool video, that looked hard. What 360 camera are you using please

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      Hey mate’! It was 🥴
      Here Is the camera: store.insta360.com/product/one_r?in%E2%80%8B

    • @PDQCycleCoaching
      @PDQCycleCoaching 3 роки тому

      @@bbikerlawrence Great Thanks

  • @williammcgillivray6017
    @williammcgillivray6017 3 роки тому +5

    The footage was great that looked like shear torture

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      It was a tough day out I can’t lie. Great fun tho 🙌🏼

  • @peelandy
    @peelandy 3 роки тому +3

    Quality all round

  • @dndlab1
    @dndlab1 3 роки тому +2

    Didn't look that hard really 🤣🤣 I'd have not made it out of the first corner 😂😂.....savage!!!

  • @MS-sy8ls
    @MS-sy8ls 3 роки тому +2

    Savage!! 🙌🏻
    Does anyone know what model of wheels they are at 0:29 please? And how deep...60mm? Thanks!
    Keep up the superb content! 🙏🏻

    • @ChrisP978
      @ChrisP978 3 роки тому +2

      The bike against the fence? Look like Hunt wheels probably 52's although they make some deeper ones.

    • @MS-sy8ls
      @MS-sy8ls 3 роки тому

      @@ChrisP978 sorry my bad - the purple/blue S Works at 0:30 😁

    • @ChrisP978
      @ChrisP978 3 роки тому +1

      @@MS-sy8ls Ah! They look like Roval Rapide, 51mm front, 60mm rear.

    • @MS-sy8ls
      @MS-sy8ls 3 роки тому

      @@ChrisP978 thank you! 🙏🏻
      Does anyone have any experience of a wheel set like this? I’m thinking about stepping up from my entry level, shallow Fulkrum wheels

  • @Xelt4
    @Xelt4 3 роки тому +1

    where'd you get that sweatshirt from at 11:42?

  • @rdcanyon
    @rdcanyon 3 роки тому +2

    So savage, chapeau for holding on nearly till the end. Is Alex not in alpecin anymore?

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Cheers Ryan. Great day out.
      Absolutely he is.

  • @jamesnicholson5276
    @jamesnicholson5276 3 роки тому +1

    Damo’s quads = envy

  • @darrenhowe9636
    @darrenhowe9636 3 роки тому +1

    Evening...how often did you stop to eat or fuel while riding..Be interesting to know what the pros do while out training.

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      No stops at all. Just gels for quick carbs.

    • @udontnormallyseethat
      @udontnormallyseethat 3 роки тому +1

      @@bbikerlawrence No pee stops?

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +1

      Nope, we stopped once 20 mins in when I punctured. The lads didn’t stop after that till home.

  • @jimbolb250
    @jimbolb250 3 роки тому +1

    Gees that’s going some 200km in 4.5hrs

  • @sweatnosweat
    @sweatnosweat 3 роки тому +1

    great one.

  • @danielmoorhouse6506
    @danielmoorhouse6506 3 роки тому +1

    Love the videos!
    However the speech volume is half that of the music that kicks in after. Still watched it but needed to adjust the volume repeatedly. Just my thoughts. Happy cycling.

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      Cheers Daniel, glad you enjoyed!
      It's not at half volume, its just on a couple of the clips filmed with the 360 cam the sound quality is lower, and I can't raise the volume or it'll blow out the quality.

    • @danielmoorhouse6506
      @danielmoorhouse6506 3 роки тому

      @@bbikerlawrence thanks for replying. I get the bit where the 360 is running. I was thinking more earlier in the video when the speech audio was fine followed by the loud music. Probably just me.

  • @savmorgan7572
    @savmorgan7572 3 роки тому +7

    So fast

  • @magnustrebes
    @magnustrebes 3 роки тому +1

    What’s up with Alex, wasn’t he still riding for Alpecin-Fenix a couple of weeks ago?

  • @malaysiadentist4637
    @malaysiadentist4637 3 роки тому +1

    Hey Lawrence... Can you show us the 360 rig you were using ?

  • @fraser1237
    @fraser1237 2 роки тому +1

    They look physically stronger

  • @tonyhands-heart1057
    @tonyhands-heart1057 3 роки тому +1

    Absolutley awsome, what was the average speed ?

  • @TheMrdominator1997
    @TheMrdominator1997 3 роки тому +1

    Wait Kingston has a new Aldi

  • @bourkey222
    @bourkey222 3 роки тому +1

    Those guys are indeed fast. Do they get a recovery day after that?

  • @domestique3954
    @domestique3954 3 роки тому +1

    And we are not allowed to leave the house after 9 pm in northern Germany.......😩🤙

  • @badhorse84
    @badhorse84 3 роки тому +1

    just watching this hurts my legs!

  • @philellis386
    @philellis386 3 роки тому +1

    Total Animal's these pro cyclist, super human. 🚴👍

  • @assaultedpeanut9
    @assaultedpeanut9 3 роки тому +1

    Was the ebike restricted above 25kph? Might not massively help at their speeds!

  • @chrisnumnuts8671
    @chrisnumnuts8671 Рік тому +1

    a e bike will slow you down over a set speed your fighting the motor also the extra kg your carrying

  • @palmer3977
    @palmer3977 3 роки тому +1

    Absolutely brutal.

  • @darrenhunt4027
    @darrenhunt4027 3 роки тому +1

    Can’t find the ride in Strava?

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      It’s on private

    • @darrenhunt4027
      @darrenhunt4027 3 роки тому +1

      Want was their average speed Lawrence? It’s looked super fast.

    • @bbikerlawrence
      @bbikerlawrence  3 роки тому +2

      37.7kph avg
      192km
      2,230 meters elevation
      315w avg

  • @alleywatson
    @alleywatson Рік тому

    Loved that

  • @petegough1533
    @petegough1533 3 роки тому +1

    Amazing 😳.....

  • @maxmcaleese2071
    @maxmcaleese2071 3 роки тому +1

    😮