415 Bench Press ?
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- Опубліковано 24 кві 2019
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1:00 the way you rescued that was alpha af lol more impressive than actually being able to lift it
Awesome tutorial 🤔🤔🤔
That was the best save i have ever seen haha
yea. He should do whole rescue compilation.
Royal Zak i need to learn that move. Just Wow
Fr lmao, make a tutorial
Literally the greatest abandoned rep ever.
Nice lifts man, and beautiful bail out of the 415.
Edit I'm a dumbass. 🤣
@@jblob5764 no that was 415 that was the top set he tried to attempt which is why it has 415 in the title
@@jblob5764 the set he managed to get was 405 then he failed 415
@@Morris.Andrew oh duh my bad wasn't paying any attention 🤣 225-315-405 not 415
@@Morris.Andrew I really thought it will be 425 since 2 plate was 225 ahaha.. 😢😂
I'm more impressed with the way you handled failure. Is that how you always do it?
The Vegan Mojo this is common without spotters/Gaurds
@@eb1247 news to me
@@eb1247 ye it may be, but it's usually not that slick.
Please Do Tell no it’s not . You’re going for a fucking max , it’s not that easy to react like that
@@josecantero5233 I guess if you have no instincts like fight or flight response then sure, but this is automatic for me. If you've watched any bail tutorials, this method is most popular and should come to your brain when the stress is skyrocketing at the fail
1:00 ive done the same exact thing
With 135 pounds
when i started it happened to me with 66pounds, luckily nobody was there to see me struggling under 30 kg xD
keep it up with this raw type videos. your strength is insane sir
Spanky Ham Thank you for tha loveeeee
@ 1:00 you created a new exercise. The Lift and Bail.
Who tf gives about your lift? I wanna learn how to do this 1:00.
I want to learn too. Very good skill to escape barbell
It's proper technique to get off a bench with DBs. Raise your knees up to them and let the DB weight rock you to your feet
That bail out was more impressive than if you would have actually gotten it lol
Exactly !!!!
This maybe the best lifting channel I've found no corny introduction no talking just straight to the point. I'm Subbed 👍
Larry Wheels style (btw ... sick move @ 1:03)
"Where's you're spotter br......
Ah. Well then."
Didn't see that coming. Honestly more impressive than pulling off the 415 👍
You should have a spotter imo when you got that heavy. Only take one time to get injured.
What would you injure?
Enraptured Goose anything could get injured from muscle tear to joint dysfunction. Anything can happen, hell the weight could crush your chest in.
He doesn’t need a spotter. You suck at benching if you need a spotter.
Cody that’s such a dumb thing to say
Football Why? Because you need a spotter? And you haven’t learned how to properly fail a bench press rep on your own?
1:04 that was smooth～
Awesome lift, awesome jumps, awesome boots, awesome bail out of 415, never seen someone do that, awesome no spot bench.
Just found your channel bro I love when you Bench your not scared to all out and if you fail you know how to dump it/ secure it
1:00 holy shit that recovery
ikr but you know your profile pic whats it called
lol lol Maximilianmus oh yeah yeah
Great comeback! 👍💪😎 He man up like a beast! Outstanding!
Nice work man!!!! You'll get that 415. Fatigue could have been an issue. Nice bailout too man!!! Keep up the good work.
That fucking save though!
Real strength and technique! No spotter needed!
Thanks to this vid I've leaned how to deal with a failure without snapping my neck. I've had to do this at least more than a couple times.
Learned a new move on bailing thanks 💯
Da roll of shame 💪
The way you recover from that 415 was amazing....
Strong as fuck
Bro u need a spotter
Good shit, strong pressing!
Nice bail BTW
I saw Larry do this. Are there any prior sets for warming up before you do this ? The one rep only thing. Curious.
Mate that was sheer class... I no everyone keeps mentioning it but it was sick.... I wish you well fellow civilian
Respect brother.
How he got out of that failed rep was the most badass thing I ever seen. Nice lifting man. I respect your not using the wraps and pressing or dying with no spotter. Beastly
I am liking the recovery technique
Great job. Get a spotter to prevent injury
I like that 415 lb dismount. Never seen it done like that before, at least not that fast & smooth. That was the best part of the video. I'm going to practice that bail out move.
Good shit bro
Big balls for trying that last one rep set. Never seen a save like that.
That bail out is impressive
FUCKING NICE WORK ZACH
Damn! beautiful fail bail!
what fail?
@@Nohandle11111 That 415 (188kg) not 225 lol.
@@chairshot Did you watch the video?
Dam props on that escape I've never seen a escape like that.
RESPECT...💪
Cuz be going for it all
Massive power💪 bro keep the vids rollin 👍
Seen the rescue and subscribed
Bro u handled that like a champ
Good work
I played that bail out several times because I was impressed by it. 👍🏻👍🏻👍🏻
Fuck that’s so cool how you bail at 1:00 without a spotter haha , smooth
That save was wild, foh! Well done 👍
Strong as fuck
No spot? What a beast👏👏👏
Hey bro, what's the exercise at 1:00 called? I wanna try it but I don't know how to fit it into my split
Roll of death executed perfectly
How long have you been practicing bench?
Finally your strength matches your size! Well done. I know your quads are hurting after that bail lol.
That bail was sick
This guy is his own spottr
Hell ya bro I’m so jelly rn time to train
Roll of GAME!
Big Boy Weightss!!!! Goddamn monster !!
Yes that Zeiler is very impressive. He seem to always want to do is work out without a spotter.
Smoothest fail ever !!
Wow your amazing......said no one ever
Everyone's commenting about the roll of shame (nice job) but I'm more impressed with how you squeeeeeezed out that 3rd rep at 1:17. Way to grow!
this fucking 415 bail though, SO good!
Nice save on 415! But no spotter?
fuk - so dangerous to bench heavy w/o spotter, but you did psyched me up though! 1:00 - Saving that like a BOSS. Chest day in 2 days! Can't wait.
Respect 🙏
Jesus man, get a spotter! I'm scared for you!
So how much did your trend cycle cost??
In the Bench World that's like a TUCK & ROLL ' NYCCCCEEEE~
THATS GOOD EXPERIENCE ' MOST DUDES STRUGGLE GET CRUSHED & END UP ON THE "FAILED" FOOTAGE JA JA
GOOD JOB FINISHING YOUR SETS 👆👌💪
💯🤜🤛
Almost as strong as jason genova unfortunately
I tried this bail out technique once, dropped the bar too quickly and pinched some flab between the bar and my belt. It’s been 2 weeks and I still have a bruise on my stomach lmao
As soon as he struggled finishing that 405 without a spotter my chest started aching, nice save tho.
Nice job
Thats my warm up weight
Threw it off his lap like it was a dirty cat
Holy shit the step down was even more impressive than the 415! Good job bro!
Like a boss.
I’m only 13 and I’m at 135 for 6 reps and I max at 155 for 1 this guy is my inspiration
Fucking epic brother
Y cant all youtube videos be like this aka straight to the point
Was that save an actual technique or something he made up himself? If it's safe Ima start practicing it right away.
Impressive, what is your body weight?
I would guess around 85 -90 kg.
Bounce Baby bounce
Power full
Bounce bounce
🔥🔥🔥
3 red lights for all of those attempts
Imagine if you took creatine and whey isolate
Jonny Dont forget to eat clen, tren hard, and anaval give
@@xIRONRAGEx lolll hahahaah lmao FUCK OFF BITCH!!
Fucking strong
The way you dropped 415 would get you 3 white lights at most competitions.
epic bailed rep holy shit
1:00 la forma en la que pudiste quitarte el peso fue asombrosa. :0
that failed 415 was more impressive than if youd have actually done it xD
Jesus Christ this man can bench almost as much as my deadlift!
Sick boots....i pick things up and put them doooown
Those boxing shoes? You box?
This Boi knows how to lift. Can rarely say that in you tube
No spot needed