Simple diabetic diet plan|Prediabetes diet plan|7 day diet plan for diabetic patients

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  • Опубліковано 30 тра 2024
  • Follow us / @usmanriaz499
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    In this video i will discuss about the simple diabetic diet plan which will be beneficial for diabetic person. as we have discussed before
    that diabetes is a metabolic syndrome which can be fixed only with the help of diet and exercise, for in order to reverse this disease we
    will share the 7 days diet plan for diabetic patients which is also known as pre diabeties diet plan and if diabetes patients properly
    follow this plan then they will definitely lower their blood sugar levels so enjoy the ten best foods for diabetics.

КОМЕНТАРІ • 24

  • @ahmedsheikh8365
    @ahmedsheikh8365 Місяць тому +1

    Excellent information thanks Jazak Allah khair

  • @gurwinderkaur-op8tt
    @gurwinderkaur-op8tt Місяць тому

    Thanks 🙏🏼

  • @sumairamasud8930
    @sumairamasud8930 Місяць тому

    Very very nice guideline I my self doing from 3 days not eat chapati even ill mix grains use for chapati but I'll make salad bowl big and boil chicken peas or red kidney beans make like curry and green chutney mix with all things and enjoy eating sugar level not spike up and tum.y will filled up and then walk little exercise and then with fasting check their sugar and its depends how much eat and most impt is for every patients have there own body mass means weight healthy or week person each and every patient of diabetes have to eat food by consultation of Dr and following this nice guideline what eat and portion control is the main prob gor good health and to reverse it.

  • @FarahGhafoor-mm1rt
    @FarahGhafoor-mm1rt Місяць тому

    Diet plan bhot useful h warna yehi sochty rahty hain k kia lain or kia na lain thanx

  • @nasirkhannasirkhan3006
    @nasirkhannasirkhan3006 Місяць тому

    Good videooooo

  • @noba9082
    @noba9082 Місяць тому

    Dr sahab very usefull video thanks alot❤❤❤

  • @maryamarshad-ck6of
    @maryamarshad-ck6of Місяць тому

    Your videos very helpful for me every day I watch your videos thanks stay blessed bro

  • @sultanriaz2041
    @sultanriaz2041 Місяць тому

    Very good info helpfull

  • @almashashmi8752
    @almashashmi8752 Місяць тому

    Very well explained

  • @abidrehman9448
    @abidrehman9448 Місяць тому

    بہترین ویڈیو اس پر عمل کرنے چاہیے

  • @ayeshakhatoon9647
    @ayeshakhatoon9647 Місяць тому

    Sprouts k bare mein kya kehte hain aap with salad

    • @usmanriaz499
      @usmanriaz499  Місяць тому

      They are good. Actually 90% of people are not aware of what sprouts are so I don't recommend them but it's a good source of energy and protein.!

  • @mahmoodakhatoon9413
    @mahmoodakhatoon9413 Місяць тому

    Jazalallah ratt k dinner ka bhi Bata dijye meharbani hogi

  • @abidrehman9448
    @abidrehman9448 Місяць тому +1

    اللہ تعالٰی آپ کو جنت الفردوس میں اعلی مقام عطا فرمائے

    • @Rkvlogs77890
      @Rkvlogs77890 Місяць тому

      Khuda apko sehat wali lambi Zindagi ata farmae

  • @hibarehan228
    @hibarehan228 Місяць тому

    Insolin injection lene se bhi kiya weight loss hu sakta ha

  • @Rndikabcha
    @Rndikabcha Місяць тому

    Mera hba1c 7.2 hota Hai

  • @nazirudinnazirudin1875
    @nazirudinnazirudin1875 Місяць тому

    dr sb jo shugr k mreez jin ka wazankam ho gaya h wo wazan kesy barhayan

    • @usmanriaz499
      @usmanriaz499  Місяць тому

      Kal video upload kroga is diet plan ki

  • @Rndikabcha
    @Rndikabcha Місяць тому

    Hello assalam walekum doctor sahab jis din se aapane bola hai ki aap daliye ko dudh Mein Nahin pakayen main use din se pani Mein daliye ko pakati hun FIR usmein thode dry fruit dalti hun akhrot aur badam aur vah main kha Leti hun aur FIR chia seeds bhi aapane bataya to main vah Bhi dalti hun Meri sugar jo hai vah hba1c mera hota hai sath

    • @usmanriaz499
      @usmanriaz499  Місяць тому

      End mai kia likha ha apny smj ni ai dbara btain kindly

  • @ayeshakhatoon9647
    @ayeshakhatoon9647 Місяць тому

    Diabetic patient ko beef khana chahiye? Dr. Mana karrahe hain

    • @usmanriaz499
      @usmanriaz499  Місяць тому

      Eat in a limit not too much excessive

  • @NaziraBegum-hx1yz
    @NaziraBegum-hx1yz 15 днів тому

    Chicken chicken chicken 😂😂😂 bhai ghareeb admi ghandam ki roti bari mushkil se aford kerta he ??