The Lost Art of WALKING | How To IMPROVE Your Walking & Why It’s So IMPORTANT

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  • Опубліковано 15 вер 2024

КОМЕНТАРІ • 9

  • @brogoff1837
    @brogoff1837 22 дні тому

    These videos are amazing! 9 weeks post-surgery for serious Haglund's deformity. It was a lightbulb moment to realize that I needed to get to know my feet again and focus on strengthening and mobility. Just ordered the Solemate Kit and already trying many of the stretches and exercises.

  • @paolafrancesca7082
    @paolafrancesca7082 7 місяців тому +4

    We were just talking about this in last Friday's Fireside Monthly Meetup on the Community!! 🤗 So great that you released this video! Thank you! 🩷

    • @DawnAndersen
      @DawnAndersen 7 місяців тому +2

      Hi Paola I just finished watching this video and can't wait to try some of the tips. Thanks TFC-The Foot Collective

    • @paolafrancesca7082
      @paolafrancesca7082 7 місяців тому

      ​@@DawnAndersen I saw you!! 🥰 I agree! A lot to take into consideration here! I'm already applying awareness when walking! 🩷

  • @janninedevery7257
    @janninedevery7257 7 місяців тому +2

    Great video and explanation, it is all coming together

  • @LouiseJoan-e7f
    @LouiseJoan-e7f 2 місяці тому

    Thank you Jim that is great!

  • @lov2playtn
    @lov2playtn 2 місяці тому

    Very useful video on efficient walking technique. Thank you!

  • @sharonmuir5188
    @sharonmuir5188 7 місяців тому +2

    What an insightful explanation of walking. It was so clearly explained and I will be putting those into practice.
    Thank you!

  • @neothe_road_to_recovery_2062
    @neothe_road_to_recovery_2062 7 місяців тому

    Nice one. Great video thanks. I’ll take you up on that help offer 🤓.