Coaches Check-In: Strength Focus

[@emmahyatt8578]

You can always be stronger. Strong is never wrong. - Rich Froning (probably)

[@jodiebarrera1892]

I appreciate the strength integration as I dont look into the extra programs because i just simply dont have the time. thank you SP

[@madeleineadams9657]

So excited for this

[@AlexBridgeforth]

Me, 36, still loving 1RMs 🤦‍♂️ 47:03

[@zacharyp8701]

After the 12 weeks is there going to be a way to keep going with the strength? Without having to cobble it together with other areas of the app? That would be amazing

[@AlexBridgeforth]

Yep, makes sense for those needing to randomly jump in.

[@MikeWilcoxk9]

👍

[@AlexBridgeforth]

Missed it! Dang it

[@AlexBridgeforth]

The heavy db version… yep

[@beckersidaho]

Someone needs to change the batteries in their smoke detector.

[@AlexBridgeforth]

@Miranda, it’s funny, many of us rarely do the daily on the day it’s programmed for. 🤦‍♂️

[@AlexBridgeforth]

lol!