Mental Health Matters: Escape Stress & Find Balance Abroad?
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- Опубліковано 16 жов 2023
- Licensed counselor, Kindall Tyson M.Ed, covers the often overlooked issue of mental health awareness and preparedness when considering a move overseas.
In this week’s interview the Exodus Collective’s Zoe Smith discuss invaluable mental health tips for individuals who find themselves at the crossroads, feeling overwhelmed with the stress of everyday life in America.
As she addresses the pressing concerns such as how your job can adversely affect your mental health and the decision-making process for those contemplating leaving America to escape growing political and social tensions, Kindall provides essential guidance on ensuring your mental well-being before embarking on the exciting journey of life overseas.
For anyone who has ever felt "I'm burnt out" and thought, "America is bad for my mental health," this interview is a must-watch. Kindall explores the crucial question of when to leave America, emphasizing the importance of a healthy mental state as you transition to a new life abroad and ensure your expat mental health.
With Kindall’s profound insights and practical advice, this interview promises to be a transformative experience for those seeking to prioritize their mental health and embark on a fulfilling adventure abroad.
Don't miss out on this opportunity to learn from a seasoned counselor who can guide you towards a smoother, more balanced overseas experience.
Yes, if you are running from something your problems will stick with you. Your relocation has to be for the right reasons!
Yes. Another way of looking at it is that, in some ways, the work never stops 🙂
Ha I am trying to escape asap. Trying to decide first visit between Grenada or Costa Rica.
Yes absolutely our mental health is very important to our well-being .when your under constant stress back and fort to work plus doing overtime not getting enough rest before you ofto go to work again is a detriment to your overall health and that's what america and other white country i about
Yes. From my experience, the American and English culture are exhausting.
1st. You're gorgeous sis!!
2nd. I hope to meet you one day. I CANT wait to leave the USA and it's so cool to see others aware and actualizing the DREAM!🏝😃
3rd. What country are you in?
Hi I hope you succeed in making it out. I'm in Grenada, West Indies
Thanks for sharing! This helps me plan my move abroad. I am living in an environment that is mentally draining and traumatizing.😢
You're most welcome. I hope it helps. Do you have a timeline for your move?
@@ExodusCollectiveIf work goes as planned, within one year.
Hi Zoe, how can I contact you or connect with you in Grenada? I’ve tried the website email and no luck.
Hi sorry about that. Did you try zoe@theexodus.co ?
😎u or so beautiful like the sunset ⛱️