This Posture and Squat Doubles Your Athleticism in 1 Minute

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  • Опубліковано 19 вер 2024

КОМЕНТАРІ • 29

  • @boowad634
    @boowad634 День тому +4

    Great step by step instruction and progression with an Awesome final version of the squat-posture!

  • @thepandamanofficial
    @thepandamanofficial День тому +3

    These are awesome! I am going to incorporate this into a workout this week! The delivery is spot on, great job!!

  • @terryvalentino3112
    @terryvalentino3112 День тому +6

    All good, basically a Shotokan karate forward stance.

  • @UniverseAlphaOmega
    @UniverseAlphaOmega День тому +4

    Been following you since 09 via John Alanis… Unbeatable Man and Theatre of the Mind!

  • @BluBlu111
    @BluBlu111 День тому +2

    Thx again 🙏👍

  • @Knucky_Sammich
    @Knucky_Sammich 22 години тому +2

    My favorite squat to do is jack squat.

  • @Zenfluence81
    @Zenfluence81 День тому +2

    This is a Bow Stance (or "Gong Bu"), foundational in many Traditional Chinese Martial Arts.

  • @spider-jeff
    @spider-jeff День тому +2

    Thanks for the video... wait... did I see Snatch Squatch in the woods behind you?😀

  • @michaelberry9722
    @michaelberry9722 19 годин тому +1

    In the older days, Olympic lifters did a split snatch before adopting the squat snatch.

    • @mattfureysays7710
      @mattfureysays7710  15 годин тому

      @@michaelberry9722 That’s how it was taught to me! Thank you!

  • @sf-db4jq
    @sf-db4jq День тому +2

    great scenary--where out West are you?

  • @Rachemagnet
    @Rachemagnet День тому +2

    great pants

    • @mattfureysays7710
      @mattfureysays7710  День тому +1

      Perfect for river wading.

    • @Knucky_Sammich
      @Knucky_Sammich 22 години тому +1

      "You think anybody wants a roundhouse kick to the face while I'm wearing these bad boys? Forget about it!"

    • @Rachemagnet
      @Rachemagnet 20 годин тому +1

      dude, if your first name is Chuck and you’re wearing skiing boots definitely no

  • @christofl6523
    @christofl6523 День тому +1

    Is that the Snake River?

  • @azteacher26
    @azteacher26 День тому +1

    I'm still a little confused about what the official name of this exact movement is. When I look up all those other tags non of them look like this.

    • @ericcollins6231
      @ericcollins6231 День тому

      It’s basically a front stance from karate.
      He is noting to open the hips a little more than is traditionally done.
      Similarly as one would do in the warrior 2 pose in yoga.
      Basically a modified yoga pose or modified karate stance. However you want to interpret it.

    • @azteacher26
      @azteacher26 День тому

      @@ericcollins6231 'Warrior 2' Ok that looks a lot closer. Thanks so much!

    • @mattfureysays7710
      @mattfureysays7710  День тому

      @@azteacher26 that’s because the details I learned are different