Day 14 HELLO 2025! Conversation with Brandee Safran

Day 14 HELLO 2025!
A Conversation with Brandee Safran
Mama, yoga therapist, astrologer, life coach, reiki healer, spiritual guide and vulnerable soul, Brandee has been embodied and dedicated yogini since 1988.
Brandee embarked on a spiritual path at age 16. She’s committed to investigating yoga’s healing qualities through life’s challenges, one of which being living with Crohn’s Disease. The painful states of contraction that came with this disease are the force behind her healing practice.
She has founded several successful programs: She Rises Rooted, Nourish Your Soul, Inspired Wise Woman Leadership and Yoga for Digestive Health. Brandee leads local and international retreats and workshops.
Brandee uses astrology as a gateway to support clients to better understand their personal constitution. In her private practice, Brandee uses her skills to come up with the most potent healing practice for her clients.
She is passionate about helping women own their power, embody love, freedom and joy, and rediscover the BEAUTY and ECSTASY that is inherent in their human body.
Brandee feels forever grateful to her teachers and students. Orit Sen- Gupta, Paul Muller-Ortega, Bronwyn Simons, Leslie Howard, Patricia Walden, and Dr. Joni Dittrich., and her three children, Nadav, Emily and Evan.
She lives in the beautiful Laurentians region in Québec, Canada, with her partner Eric and their dog Crosby.
My takeaways from our conversation are:
1. Putting yourself first and take care of your body and mind allows you tune into spirit so you can work at your highest vibration,
2. Unplugging from the business of life and plugging into yourself can be a daily practice ,
3. perhaps a unseen solution exists, when you go to the negativity you can open your self to see a different solution that you have not been able to see yet.
You can connect with Brandee
on her webpage
bodyandmindwit...
on Instagram
/ brandee.safran
on Facebook
/ brandee.safran