French Beans high protien Sabzi | चटपटी हरे बीन्स की sabji | healthy Recipe | Chef Ranveer Brar

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  • Опубліковано 19 бер 2022
  • FRENCH BEANS SABJI | हरे बीन्स की सब्जी - Not exactly everyone's favourite but a very interesting and versatile vegetable! Aapko beans ki sabji kaise pasand hai?
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    Aloo Gobi Sabji - • आसान आलू गोभी की सब्जी...
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    FRENCH BEANS SABJI
    Ingredients :
    2 tbsp Oil (तेल)
    1 tsp Cumin Seeds (जीरा)
    1 inch Ginger - chopped (अदरक)
    3 fresh Green Chillies - chopped (हरी मिर्च)
    3-4 cloves Garlic - chopped (लहसुन)
    1 medium Onion - sliced (प्याज़)
    ½ tsp Asafoetida (हींग)
    ½ tsp Turmeric Powder (हल्दी पाउडर)
    1 tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
    1 tsp Coriander Powder (धनिया पाउडर)
    1 cup soaked Chana Dal (भीगी हुई चना दाल)
    Salt to taste (नमक स्वादानुसार)
    2 cups French Beans - cut in 1 inch pieces (फ्रेंच बींस)
    1 medium Tomato - chopped (टमाटर)
    few Coriander Leaves - roughly torn (धनिया पत्ता)
    Process:
    In a kadai heat oil then add cumin seeds, ginger, green chillies, garlic saute a few seconds.
    Now add onion saute until translucent then add asafoetida, turmeric powder, degi red chilli powder, coriander powder and saute until fragrant.
    Then add soaked chana dal, salt, some water and mix it once then cover and cook for 3-4 minutes.
    Now add french beans and mix everything properly then cover and cook for 5-7 minutes.
    Remove the lid then add tomatoes and saute for a minute, finish it with chopped coriander leaves and serve hot.
    ***********************
    For more fantastic recipes, check out the Ranveer Brar App:
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КОМЕНТАРІ • 1 тис.

  • @stinitapereira
    @stinitapereira 2 роки тому +165

    My 11 year old son says....Cooking is a extraordinary type of art....and You make it even more beautiful chef..... ❤️❤️...thank you

  • @krishnajoshi8086
    @krishnajoshi8086 2 роки тому +20

    Awesome recipe, I loved it. I used to hate French beans sabzi, but this recipe made me love French beans sabzi. Even I tend to forget things. Now I have started incorporating greens in my deit, due to mineral defecines. Thank you for sharing such an delicious recipe.

  • @poojamangal443
    @poojamangal443 2 роки тому +71

    Where all chefs are busy making paneer n chicken...you came out with something every household should cook..thanks chef for this recipe 👌👌

  • @ankursrivastava2106
    @ankursrivastava2106 2 роки тому +54

    If cooking is art then ranveer is Picasso ♥️

  • @shivkaransingh7116
    @shivkaransingh7116 Рік тому +6

    Ranveer you are extraordinary shef,,I like your every recipe but more than that your commitment & involvement while cooking. Nobody can leave your presentation of cooking in between and you keep us in bonding till end. That's make you different from others..great going👍👍👍

  • @apg3214
    @apg3214 2 роки тому +5

    French beans demystified 😁 I’m waiting for my 6 yo reaction at lunch ! Thanks Chef - as always you rocked.

  • @riaduggal8359
    @riaduggal8359 2 роки тому +1

    You always turn any simple recipe to extraordinary...kaun soch sakta hai ki beans aise bhi ban sakti hai aur dikh sakti hai..😊..amazing and so worth trying..thanks 🙏🙏

  • @satyabhatkar645
    @satyabhatkar645 2 роки тому

    Very good dish. Rang tera dekhke, roop tera dekhke public bhi hairan hai. I like this veg. Thank u with love.

  • @karanshuklaa5623
    @karanshuklaa5623 2 роки тому +11

    मतलब आपके सर में दर्द है तो सभी देखने वालों के सर में भी दर्द दिये बिना नही मानोगे 😂😂😂😂😂

  • @azrayusuf2362
    @azrayusuf2362 2 роки тому +3

    That bird on your shirt 💕 Started getting some interest in cooking..coz of you...testy, healthy n easy technique..more power to you. Thank you so much 💓

  • @advsaurav
    @advsaurav 2 роки тому +2

    I was always looking for a good french beans recipe... Thank you chef!

  • @truptijain1703
    @truptijain1703 2 роки тому

    Bahut hi badiya beans recipe, thank you 🙏

  • @trixieb4501
    @trixieb4501 2 роки тому +22

    A really tasty way to prepare green beans Ranveer. And what a lovely lesson on the importance of eating your greens!!😊

  • @ananyadash6069
    @ananyadash6069 Рік тому +4

    I tried this and the taste was awesome ❤️😘 thank you ❤️ mr gem ❤️ a real diamond ❤️ love from odisha ❤️

  • @ShamayitaSen
    @ShamayitaSen Рік тому +1

    Added cauliflower to this recipe (fried the pods in ghee before adding them to the curry) and followed every step as mentioned by the Masterchef! Turned out lip-smackingly delicious! Thanks.

  • @preetypreety1921
    @preetypreety1921 2 роки тому +2

    My favourite vegetable prepared by my favourite chef........wow

  • @radhikanurag
    @radhikanurag 2 роки тому +16

    The secret ingredient is always Love ❤️
    I'm a big fan of you Sirji ❤️

  • @basusarbojit
    @basusarbojit 2 роки тому +6

    Thank you chef!! This is one recipe that I didn't know that I needed, but I really needed! Looking forward to such more surprises!

  • @zohratabassum4106
    @zohratabassum4106 2 роки тому

    Dal aur beans... Amazing combination chef....

  • @nikitatripathi4216
    @nikitatripathi4216 2 роки тому +1

    Simple and stylish dish thank you sir 😍 itni achhi achhi recipe bnane ke liye

  • @lumptylump
    @lumptylump 2 роки тому +3

    Made this last night, whole family loved it. Thank you chef! ❤️❤️

    • @somnathpal6093
      @somnathpal6093 Рік тому

      Hello lumptylump, can you help me prepare the same by answering some queries :
      1) How much time should the channa daal be soaked ? How to know if the channa daal is soaked ?
      2) How to know if the oil is heated enough to saute ?
      3) How high should be the flame to saute cumin seeds, ginger, green chillies in oil: Low, medium or high ?
      4)Should the rest of the cooking be done in medium/ low heat ?
      Thank you

  • @ishaojha3115
    @ishaojha3115 2 роки тому +3

    Chef it's amazing and tempting .I watched ur kapil sharma episode its wonderful too seen you on kapil sharma show set . 🥰🥰😍😍

  • @sangitadas9834
    @sangitadas9834 2 роки тому +2

    Unique nd delicious sabji.. definitely going to try this.. thank you chef

  • @pratibhasingh276
    @pratibhasingh276 2 роки тому +1

    Awesome recipe jaesa apney banaya beans ki sabji

  • @debudada
    @debudada 2 роки тому +4

    Apart from being fresh and delicious , this is an incredibly healthy and balanced meal , full of proteins , Vitamins and fibers

  • @sanafatemamasu5176
    @sanafatemamasu5176 2 роки тому +7

    Amazing sir
    Finnally got a new version of this sabji, were tired to eat same old one

    • @ashvinitotawar8748
      @ashvinitotawar8748 2 роки тому

      New version of this beans ,I like beans but didn't know that you can cook in this way also with chana dal....I will definitely try Sir. Thanks for sharing.

  • @dchakrapanireddy7839
    @dchakrapanireddy7839 2 роки тому

    वधिया जी, ये मेरा प्रिय सब्जी है 😍😍❤️❤️। अपने तो बेहतरीन तारीके से बनाए। मन कुश हों गया प्राजी। हर चीज को आप एकदम बेहतरीन और साधारण तरीके से आम आदमी को पेश करते है, ताकी हर कोई को समझ आ जाए। तुस्सी ग्रेट हो प्राजी।🙏🙏❤️❤️

  • @user-uu7vw9ms8v
    @user-uu7vw9ms8v 2 роки тому

    One of my favourite vegetable French beans,. Thank you Chef.👍👍👍

  • @LifestylewithSyeda
    @LifestylewithSyeda 2 роки тому +5

    That looks absolutely amazing. The hard work you invested in it is just priceless. Awesome sharing and amazing presentation!! BIG LIKE!🌹❤️😊

  • @mahek2186
    @mahek2186 2 роки тому +15

    I really wanted a recipe of French beans sabzi which was different from others. Will definitely make it.

  • @manjushalandge5587
    @manjushalandge5587 Рік тому

    Made this sabji two times... every one likes it so much.. especially my mother in law insist me to make this sabji ( your recipe 😊)..thank you so much chef 🙏😊

  • @manvinderdhanjal6233
    @manvinderdhanjal6233 Рік тому +1

    Looks very yummy..this tastes very good with large masoor dal, as well..very nice, thanks for sharing recipe 👍👍👍👍👌🏿👌🏿👌🏿👌🏿

  • @Anumeha
    @Anumeha 2 роки тому +5

    Made this today, turns out to be delicious.
    And healthy too 👍

    • @aditimaheshwaric7cf7v31
      @aditimaheshwaric7cf7v31 2 роки тому

      For how long we have to soak chana daal

    • @Anumeha
      @Anumeha 2 роки тому

      @@aditimaheshwaric7cf7v31 Hi
      I soked for 8 hours, had to cook early morning.

  • @charukhandekar3668
    @charukhandekar3668 2 роки тому +7

    Wow 🤩 When in this land no green veggies can beat Indian ones this recipe has come like a godsend boon or marvel ♥️. When green beans is already there from Harvest market 😀Please more recipes for Veggies 🥦
    We will try to accomplish this recipe the same way roughly roughly , lovely lovely , passionately and of course diligently 💜💜

  • @sasiyakhan8042
    @sasiyakhan8042 2 роки тому +1

    wonderful French bean recipe
    thank you so much

  • @mrsz.f1443
    @mrsz.f1443 2 роки тому +1

    Thank you sir ji.. For sharing French beans recipe.. It's a power pack of proteins and vitamins..

  • @avengersendgame9706
    @avengersendgame9706 2 роки тому +3

    Beetroot ki sabzi ki recipe pls

  • @ketuue5333
    @ketuue5333 2 роки тому +3

    Tried and tasted😋👍 It turned out really good. Thanks for sharing the recipe!♥️

    • @shivanshusharma422
      @shivanshusharma422 Рік тому +1

      Was it really good? I'm really afraid of beans and i am thinking to try and cook this one. (Lil nervous)

    • @ketuue5333
      @ketuue5333 Рік тому +1

      @@shivanshusharma422 it’s really tasty. But I ll be honest here, beans is an acquired taste😅😅 But for someone who likes veggies, this is a good to go recipe.😊

    • @shivanshusharma422
      @shivanshusharma422 Рік тому +1

      @@ketuue5333 absolutely true. Even though i hate beans and chana daal as a dish i want to try it out too. Our friend Brar g makes everything good

    • @ketuue5333
      @ketuue5333 Рік тому +1

      @@shivanshusharma422 that’s true. U might like this one for sure

    • @shivanshusharma422
      @shivanshusharma422 Рік тому

      @@ketuue5333 yes let's hope 🤞

  • @LetsCookwithKids
    @LetsCookwithKids 2 роки тому +2

    Wow!! Absolutely amazing recipe... Looks so delicious 😋

  • @simijha2847
    @simijha2847 2 роки тому +1

    Was just chopping beans for dinner and chanced upon your video. Changed my plans, this is what I'm going to make. Thanks 😊

  • @vjdhiman
    @vjdhiman Рік тому

    Today I made this dish. Taste wow. I added some butter with oil. Aur tomatar nahi the so I added fresh lemon. It tastes wow. Thank You Great recipe.

  • @Rs-nq7kh
    @Rs-nq7kh 2 роки тому +1

    I tried this recipe and it was amazing 😋😋
    Thankyou for wonderful recipe chef

  • @SUDIPASLIFESTYLE
    @SUDIPASLIFESTYLE 2 роки тому

    Itna pyaar se koi hari sabji khane bolenge to sab khalega ..... baat sunte sunte kab episode khatam hogeya patahi nhi chala .... awesome 💜

  • @irfand4
    @irfand4 2 роки тому +1

    Cooking is a life skill.
    TY for the recipe.

  • @LakshyasKitchen20
    @LakshyasKitchen20 2 роки тому +2

    It's yummicious & as always the way you explain it makes it easier for us to follow the recipe

  • @manpreet341
    @manpreet341 2 роки тому +1

    Delicious recipe. Thank You Chef Ranveer. 🙌🏽🙏🏽

  • @sharmilaghosh59
    @sharmilaghosh59 5 місяців тому

    My most favorite beans .bahut achhi lagi I will try thanks 😊

  • @deepshikha3515
    @deepshikha3515 Рік тому

    we love u ranbeer, u hv some purity n honesty in ur soul which;is overwhelming

  • @rupinderkaur2824
    @rupinderkaur2824 2 роки тому

    French beans and channa dal sabji 👌👌awesome 😘😘 it looks very yummy 👍👍 thank you chef for sharing 🙏🙏

  • @Politicalsciencestudycentre28
    @Politicalsciencestudycentre28 11 місяців тому +1

    Ranveer, you are just amazing. Every time I follow your recipes step by step, it comes out great

  • @manasic6013
    @manasic6013 2 роки тому +1

    Tried this recipe and turned out very delicious. Kids too loved it 😊
    Thanks you sir 🙏🏼

  • @vikramjeet2079
    @vikramjeet2079 Рік тому

    The way you talk and teaching is just loveable.... Thanx for the recipe sir

  • @nishaacharytalwar1771
    @nishaacharytalwar1771 2 роки тому

    Thank you chef. Uploaded just when i was planning lunch for my son's school. Will definitely make this...

  • @tastybowl15076
    @tastybowl15076 2 роки тому +2

    Delicious recipe chef when I tell others about you and your channel they appreciate you and I like it too much because you're my role model . Thanks chef for doing this delicious recipe for us .

  • @hinayadav3328
    @hinayadav3328 2 роки тому +2

    Thank you chef. I will definitely try this

  • @saadhameed851
    @saadhameed851 2 роки тому

    Lovely chef ranveer brar bahut aasaan tarika hai aap ka samjhane ka 😘😘

  • @mrs.kirtiajaychauhan6417
    @mrs.kirtiajaychauhan6417 2 роки тому

    Lovely green subji with chandaal.. five star ⭐️ se bhi jyada tasty khana

  • @annapurnakitchen5573
    @annapurnakitchen5573 2 роки тому

    Wow beautiful sharing sir 👍👍

  • @shivangigupta3497
    @shivangigupta3497 11 місяців тому

    I tried it. And my family loves it. It is such a savior for tiffin recipes

  • @savitapatil9304
    @savitapatil9304 2 роки тому +1

    It's delicious, tasty and healthy dish Sir ji thank you 😍😋👍🙏😊

  • @shilpamathkari5285
    @shilpamathkari5285 2 роки тому

    Looks delicious. Will definitely try. Your recipes are always amazing. Aapli baate hame hasati hai, life stress free kar deti hai.God bless you Ranveer Sir 🙏🏻🙏🏻

  • @monicadias5029
    @monicadias5029 Рік тому

    Excellent Recipe...i must try it right away.. Thank you Chef

  • @suraiyasultana2796
    @suraiyasultana2796 2 роки тому

    It's looking so yummy... Very lite and good for health.. so easy to make. Sure I willl prepare it.

  • @renuchavan2125
    @renuchavan2125 2 роки тому +2

    Sadgi mein sundarta hoti hai aisehi sadgi mein hi swad hota hai wali recipe hai 😋 fresh coconut goes very well with green beans and hum sabka PREEY MITRA DHANIYA😃☘

  • @anjubisht1329
    @anjubisht1329 2 роки тому

    Namaste sir 🙏 bahut hi tasty recipe h thank you so much 🙏 ❤

  • @jprakashmohapatra
    @jprakashmohapatra 2 роки тому

    I love bean's and addition of a Chana Dal ...great...I will try it tomorrow morning

  • @hitikapuri7388
    @hitikapuri7388 2 роки тому +1

    Yes yahi to chaiye tha…protein rich food recipes…last video main mene bola aur next hi video main apne bana dia …thank you so much. Kal hi banati hu

  • @komalbhaskersharma8864
    @komalbhaskersharma8864 2 роки тому

    Thank you so much chef I was looking for these kind of vegetables recipes.

  • @Ul220
    @Ul220 2 роки тому +2

    No words left , Always all your recipes are brilliant good and delicious

  • @rhitukulshrestha259
    @rhitukulshrestha259 2 роки тому +1

    Really very unique and yummy looking recipe. I will surely try it

  • @harkamaljitkaur1068
    @harkamaljitkaur1068 2 роки тому +1

    Mind blowing yet unique sabzi and that too without potatoes

  • @Tover2018
    @Tover2018 Рік тому +1

    Cute gestures ke saash Jo khana ban jaaye,uski baat hi alag hoti he....😀😀😀😀

  • @benusinha4613
    @benusinha4613 2 роки тому

    अप्रतिम स्वाद युक्त व्यनंजन

  • @Samskitchen00
    @Samskitchen00 2 роки тому

    Vary healthy and best recipe
    I am soo much inspired your cooking your style

  • @sandhyabagul5083
    @sandhyabagul5083 Рік тому

    Thank u Ranveer ji. .aap khana bada achha banate ho ji.. Thank u very much..

  • @durgeshnath4152
    @durgeshnath4152 2 роки тому

    Hello sir me ek ड्राइवर हु लेकिन मुझे खाने का बहुत शौक है में आप की रेसिपी के बहुत कुछ बनाता हु और बहुत ही अच्छा बनता है खाना हा लेकिन थोड़ा बहुत में और एड कर देता हूं जैसे कि खड़ा गरम मसाला पर आप जो भी बता ते हो मजा आ जाता है खाना बनाने में सर आप का दिल से शुक्रिया 🙏🙏🙏🙏🙏

  • @Pitashri101
    @Pitashri101 2 роки тому

    Beans, Gawanrfali, Sehjanfali, Semfali .... All are just sumptuous

  • @srilathakrishna6203
    @srilathakrishna6203 2 роки тому

    No-hassle green beans recipe. Yum

  • @preetikanandran705
    @preetikanandran705 2 роки тому

    One of the best chef of today. Very nice recipes, presentation.

  • @jpsreeja26
    @jpsreeja26 2 роки тому +2

    Simple yet stylish and yummy recipe Chef.... Amazing 😍

  • @satyamsharma1681
    @satyamsharma1681 2 роки тому

    Haste haste jo khana ban jaae ... Wo acha hai .. and jissey sar dard chala jae wo ranveer ka recepie hai😇😇

  • @ayushgaming7337
    @ayushgaming7337 2 роки тому

    Wow amazing.... Rasoi ke raja ke hatho kuch bhi kab special ho jaye pata nahin chalta.. Thank you bhaiya for making this

  • @hardipbansel9449
    @hardipbansel9449 2 роки тому +1

    My favourite green beans and coriander - liked it with chana daal🙏👌

  • @kamlasharma6457
    @kamlasharma6457 2 роки тому

    A new recipe of French Beans which very different indeed cooking is very interesting and amazing👍 looks😋 yummy

  • @hemalimaye8099
    @hemalimaye8099 2 роки тому

    Loved the recipe..wanted a different recipe for French beans than which I make regularly

  • @monaverma1329
    @monaverma1329 2 роки тому +1

    Wah unique idea of beans. Thanks ji

  • @mahua2173
    @mahua2173 2 роки тому

    Thank you for sharing different recipe with green beans..

  • @luisafernandes2712
    @luisafernandes2712 2 роки тому

    I just logged in to U tube to search for French beans vegetable and they U go a notification popped up .. bhagwan nei sunn li ❤️Aaj toh yeh hi banega ❤️ Thanks Chef

  • @UnboxedTreasure
    @UnboxedTreasure 2 роки тому +1

    Wow this looks delicious 😋
    Thank you for sharing!
    Stay blessed 😇

  • @rudrasinghal8703
    @rudrasinghal8703 2 роки тому

    Wow delicious recipe 😋 bache ab mana nahi kar payenge. Thank you sir ji dil khush kar ditta. ungli chaatte reh jayenge bache.

  • @soniakhan3954
    @soniakhan3954 6 місяців тому

    Aapke videos dekh k face pr smile aa jati h mere....😊...

  • @geetanjaliprajapati4678
    @geetanjaliprajapati4678 2 роки тому

    Thanks you chef this another new style of cooking beans i m definitely try

  • @archanataneja8363
    @archanataneja8363 2 роки тому

    Thank u chef for sharing such a simple recipe. I will definitely try it.

  • @pallavika100
    @pallavika100 2 роки тому

    Really, Ranveer ji you are a super duper chef and person.Because first your conversation is very good, interesting n knowledgeable and second your cooking skills are fantastic. I liked the beans recipe, as I use to make beans aloo or gajar beans poriyal . Now I have one more recipe of beans sabji , thanks for it . 😊😊👍

  • @fizazeeshan4478
    @fizazeeshan4478 2 роки тому +1

    Array Wahh, ye to kamaal ki recipe hai. 👍🏻👌🏻

  • @hritrishasen9345
    @hritrishasen9345 2 роки тому

    Looks amazing and delicious!!😋😋

  • @pankhuribisht4874
    @pankhuribisht4874 2 роки тому

    Really chef never cooked french beans bt ur way of explaining pushed me cook it now..

  • @swatibiswas9985
    @swatibiswas9985 2 роки тому

    Nice recipe....this new type of beans sabzi is looking yummy ...will try this chef

  • @pardeepvats6747
    @pardeepvats6747 Рік тому

    Hlo sir ap bilkul sahi bol rhe ho hari sabjiyon se hmen hr mosam me dosti rakhni chahiye health ke liye

  • @libastonprograms
    @libastonprograms 2 роки тому +1

    It looks really delicious. Nice recipe. Thank you for your sharing. Have a good time