social media effect on your mental health (HINDI)

Hello friends,
Social media can be very good in so many ways but it can be dangerous also if you dont use it properly.so many people are looking their phones all the time and scrolling down.Do you know that if you use social media too much you can became addict? it will effect your mental health also.watch the video till the end to know how we can battle this and avoid social media negative effects.
#mypersonalexperience #socialmedia