How to Make Delicious Turkish Artichoke? 💚 Healthy Vegetable Recipe With Olive Oil | It's So Easy

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  • Опубліковано 10 вер 2024
  • Today, we have a recipe for you that we absolutely love: Turkish Artichoke with Olive Oil!💚 In this video, we demonstrate how to perfectly prepare one of the most admired dishes of Turkish cuisine - the artichoke. With just a few simple ingredients and steps, this recipe will teach you how to cook the best artichokes.
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    TURKISH ARTICHOKES
    3 artichoke hearts (Canned or in a jar is fine, they are sometimes called artichoke bottoms)
    1 onion, roughly chopped
    2 cups of diced and frozen potato, carrot, and pea mixture (alternatively, you can dice ½ carrot, ½ potato and 2 handfuls of peas for 3 artichoke hearts)
    7 tablespoons extra virgin olive oil
    1 teaspoon sugar (or balsamic vinegar, molasses)
    1/2 teaspoon salt
    1/4 teaspoon freshly ground black pepper
    1/2 cup of water
    To garnish,
    Extra virgin olive oil
    Lemon juice, freshly squeezed
    2 sprigs of dill, leaves picked (and even the seeds on the plant if you are lucky)
    • Put your pressure cooker on high heat and pour in the olive oil.
    • Wait until the olive oil becomes more fluid. This way you will know the oil and pan are ready for cooking.
    • As a starting ingredient for many Turkish dishes, add the onions and sauté for 2 minutes.
    • Pour in the potato, carrot, and pea mixture and stir.
    • Place the artichokes in the pan and don’t let them sit on the vegetables. Be brave and push them under the vegetables so they can get the heat of the pan.
    • Add the salt, freshly ground black pepper and sugar. Sugar is very common in salty dishes to balance the taste.
    • Mix together the ingredients and spoon some vegetables onto the artichoke hearts.
    • Pour half a cup of hot water in the pressure cooker and set the pressure for vegetables.
    • When the lid is tight and the pressure is enough to cook, place the pressure cooker on a small burner on low heat.
    • Cook for 5 minutes and release the pressure by removing the lid or putting the pan under running cold water.
    • Place in a dish and don’t forget to pour the juice over them.
    • To garnish, sprinkle with dill and drizzle some more olive oil. Last but not least squeeze a lemon and enjoy with a glass of cold, lemon water.
  • Навчання та стиль

КОМЕНТАРІ • 402

  • @lisacefali2052
    @lisacefali2052 4 роки тому +85

    When I watch Turkish cooking I would think Turkish people use the most tomatoes in the world.

    • @somayaelgammal1367
      @somayaelgammal1367 4 роки тому +1

      You should watch Egyptian cooking .
      Almost every recepie has tomatoes .
      Only a few dishes don't have tomatoes in them 😁

    • @ozencgencmert
      @ozencgencmert 4 роки тому +2

      yes. we eat tomatoes much. at breakfast, dinner, while snacking,... lol

    • @defneguclu1038
      @defneguclu1038 4 роки тому +1

      as a turkish, i can say that youre right

    • @videozandvideoz2250
      @videozandvideoz2250 4 роки тому +3

      Somaya El Gammal سمية الجمال like we 😁 and the other Mediterranean societies

    • @didemyuce7642
      @didemyuce7642 4 роки тому

      also we are in this business with Italians

  • @FRUIANDISES
    @FRUIANDISES 4 роки тому +38

    Refika is so naturally beautiful

  • @tobleroneyumm
    @tobleroneyumm 4 роки тому +24

    The perfect mix of humour+interesting recipes+food science. Love this channel!

  • @lamakozlikova8337
    @lamakozlikova8337 4 роки тому +58

    We, Russians use tonnes and tonnes of raw onions for cooking. My friend married an Italian man, he was joking that for a few weeks for cooking she used all his half year stock of onions at home. Love Turkish food and in the South of Russia we have got a huge Turkish influence in the food preparation... Thanks for your recipes.

  • @jogozc
    @jogozc 4 роки тому +17

    All the way from Caribbean Sea to Bosphorus : Teşekküler Refika (I am teaching myself Turkish in the Time of Covid-19.

  • @gabriellatoth-kekesz
    @gabriellatoth-kekesz 4 роки тому +28

    We Hungarians also use tons of onions. Then comes paprika powder and you have a Pörkölt (=roasted) base for any meat ot vegetable.
    Congratulations on your book available at MOMA, such a big thing! Also well deserved.
    Lots of love from Hungary! 🥂🥰

  • @kfitz192
    @kfitz192 4 роки тому +8

    From Michigan. . . I put onions in everything! Even in my Savory oatmeal. My mother told me that when I was less than a year old my uncle thought it would be funny to give me an onion. I sat in my high chair and ate the whole thing with tears running down my cheeks. And I've never stopped loving them. Love your Channel!

  • @kanakjain8314
    @kanakjain8314 4 роки тому +33

    Guess we're more alike than we knew. We also use onions in almost every savoury dish and then add raw onion on the side as well.
    Love from India.❤️

  • @mahsavahedinotash7528
    @mahsavahedinotash7528 4 роки тому +12

    I'm Persian, we use onions in every single dish so it is basically a staple; we also use raw onions as a side with many dishes. 😊

  • @joedefloat7802
    @joedefloat7802 4 роки тому +144

    In Ireland we have a saying when someone knows what they are talking about, we say , you know your onions.

  • @kostbel
    @kostbel 4 роки тому +14

    There is no dish or soup or salad in Bulgaria without onions. If the recepie does not include onions then surely garlic 😂 I just love them.

  • @pamelapiller3002
    @pamelapiller3002 4 роки тому +19

    From Texas, onions of all types! I love them! Almost cannot cook without them! Also raw, in Pico de Gallo and on top of enchiladas, and so much more!

    • @kellykara2724
      @kellykara2724 4 роки тому +1

      Pamela Prettynose hi from Tx 👋

    • @borayalcin
      @borayalcin 4 роки тому +1

      Onion is the biggest gift from the lord

  • @turuanu
    @turuanu 4 роки тому +8

    Ah... zeytinyağlı enginar. I fell in love with Istanbul last year, and with this dish. I found the best to be at Akın, at the end of the bridge in a shady area, but the restaurant has a lot of character. Can't wait to go back. Thanks for this awesome video!

  • @liliacerda6646
    @liliacerda6646 3 роки тому +1

    Those are some huge artichokes I live in California and have seen some that big. I am addicted to your videos I just love ❤️ everything you cook and you explain every steps I love it. Thank you so much

  • @tanianaznin4908
    @tanianaznin4908 4 роки тому +21

    You give so much new information like the lemonin water in 1st 15minutes is alkaline..... i didn't know that and thank you for telling us

  • @MadhuriSharma612
    @MadhuriSharma612 4 роки тому +3

    So lovely to see women youtubers and camerawomen just being themselves :) more power to you!

  • @ilknur.basaran
    @ilknur.basaran 4 роки тому +5

    I love how Refika knows and teaches science in the kitchen ❤️❤️ she is gorgeous 🌼

  • @conniehekimian4986
    @conniehekimian4986 4 роки тому +13

    I just love your cooking and personality!

  • @MsMykitchen
    @MsMykitchen 4 роки тому +6

    Loved Turkish food. Refika you are adorable w/ a great sense of humor. Makes the video recepie exited. Congratulations.🇹🇷 I'm your next suscriber. Regards from California USA 🇺🇸

  • @lorainesteyn7445
    @lorainesteyn7445 4 роки тому +26

    In South Africa we also use a lot of onions. Toast, thin slices of onion with melted cheese and added salt. Mmmmm comfort food.

    • @louverousse9023
      @louverousse9023 4 роки тому +2

      send some over please , sounds delicious !

  • @abgarb4259
    @abgarb4259 3 роки тому +1

    I have been following you and enjoying your fabulous recipes. Cheers from Toronto 🇨🇦
    Your artichoke recipe is the classic version from Turkey. The fresh markets of Istanbul are filled with vendors selling ready to cook artichokes.
    Here we have to purchase our artichokes with the peel, and spend hours in peeling the tough leaves, cleaning the centre (hair) with a spoon, and making sure we place the heart in a bowl filled with lemon juice. BUT it’s worth the effort. A regal addition to your dinner table.

  • @barirafarooq510
    @barirafarooq510 4 роки тому +9

    You are teaching chemistry while cooking

  • @stephanieinspired1151
    @stephanieinspired1151 4 роки тому +16

    Refika, You are SOOOOOOII Adorable!!!!

  • @user-xz4eq2ci6h
    @user-xz4eq2ci6h 4 роки тому +16

    Zeytinagli enginar delicious i love Istanbul style with potatoes and dill

    • @ozencgencmert
      @ozencgencmert 4 роки тому +1

      every meal with olive oil is best. It tastes better when it cools. while cooking olive oil-meals you should add a pinch of sugar by the way...

  • @A-la-Weiss
    @A-la-Weiss 4 роки тому +15

    Two pretty ladies

  • @pawzforthought
    @pawzforthought 4 роки тому +5

    OMG, artichokes are my favourite food in the world! Thank you!

  • @sans2domicilefixroberts428
    @sans2domicilefixroberts428 3 роки тому +2

    All Mediterranean country's (around that area) use in almost every dish onions.. 👌👨‍🍳💞🤗

  • @stephanieinspired1151
    @stephanieinspired1151 4 роки тому +22

    When are you coming to America- Bucks County Pennsylvania to give cooking lessons?
    We’d love to have you♥️♥️🌟♥️🌟♥️🌟♥️♥️♥️♥️

  • @soniasharma-zg5rq
    @soniasharma-zg5rq 4 роки тому +7

    Started watching your videos few days back only as accidentally got to see you preparing wonderful recipes. Although I'm a vegetarian but still enjoy watching your non veg recipes. Honestly I like your lively nature so much. Love from India

  • @selins.4267
    @selins.4267 4 роки тому +11

    I was looking forward to the olive oil dishes! Now, time for the Queen: Zeytinyağlı yaprak sarma (olive oil leaf roll)💚

  • @user-xz4eq2ci6h
    @user-xz4eq2ci6h 4 роки тому +7

    Youre right we use alot of onion in Balkans try something with arpacik sogan someday

  • @marmary5555
    @marmary5555 4 роки тому +12

    I'm neither Turkish nor Indian and I can confirm that Indians use way more onions than Turks do. But I love both Indian and Turkish/Anatolian cuisines

    • @alziravariava1086
      @alziravariava1086 3 роки тому

      Yes it's very true we in India have onions in every dish

  • @ninajones1175
    @ninajones1175 4 роки тому +1

    Recently subbed. LOVE your channel. Have never tried Turkish food but looks amazing. I am in Oklahoma USA so alot things we dont have here. Because so rural its hard to even get spices. No specialty food stores. Lots of beef and potatoes😀 Never find seafood except frozen😢 I "eat" by watching shows like yours! Great job!

  • @lucyhallinger-brenderson6116
    @lucyhallinger-brenderson6116 4 роки тому +4

    Can you please show us your garden in a video? Nice dish btw

  • @pixelgraphica
    @pixelgraphica 4 роки тому +14

    Where do you get artichokes that have hearts that BIG? They are enormous!!!

    • @gulnar3763
      @gulnar3763 3 роки тому +3

      Turkish artichokes are very large.

  • @midei
    @midei 4 роки тому

    Refika, your channel is a luxury! Not only are you a great cook but a great teacher. You seem to have a sparkling personality, too, and it comes through the screen. I'm binge-watching your videos and already feel the need to rush to the spice shop and then cook a Turkish dish. Thank you very much to you and your team for your effort in making these videos.

  • @MichaelaFreeman
    @MichaelaFreeman 4 роки тому +3

    We're big on onions here in the Czech Republic. Virtually every savory dish starts with onions, garlic or both. We use raw onions in many dishes and our onions are really sharp. For example the Vidalia onions in the US are amazingly mild. For us, even white and red onions are still sharp.

  • @fighttheevilrobots3417
    @fighttheevilrobots3417 2 роки тому

    2:53 my Turkish father (Gd bless his soul) used to say this! Do not be afraid of the olive oil! Only when you are afraid will you get burned!
    Tesekular, Sarika

  • @BugarskiMarko
    @BugarskiMarko 4 роки тому +13

    Love from Serbia!

  • @henrywudl2789
    @henrywudl2789 Рік тому

    I’ve made this recipe many times. Everyone I’ve served it to loves it, and for good reason. It is delicious! Thank you so much, Refika!

  • @aylaberry1273
    @aylaberry1273 4 роки тому +4

    I just love your energy, your videos are growing on me lol. Thanks for explaining the science with the food, pressure cooking, and how to get the benefits from lemon water etc, i'm learning so much. This dish reminds me of the similar one my dad makes with leeks, artichokes are not readily available here, Ontario Canada

  • @martyrose
    @martyrose 4 роки тому +4

    Such a gorgeous channel! Everything is beautiful! Thanks! 💜😀💙

  • @turkiyedeuyandim1809
    @turkiyedeuyandim1809 4 роки тому +1

    nedense türkçe kanalı izleyesim gelmiyor ama buna bayılıyorum

  • @zeenatg
    @zeenatg 2 роки тому +1

    rifiqa in pakistan almost all dishes rice recipes use lot of onions and use to eat in salad too loly turkish pakistani have same habbits to eat onions mashalah

  • @kcl060
    @kcl060 4 роки тому +1

    Ooo! I like that you all have peas and carrots with the potatoes mixed in too. Here in the U.S., we have peas and carrots or peas, carrots, green beans, possibly with a little corn, but not with potatoes. How convenient. I love these little cultural tidbits!
    Wait, you have a book, Refika?! What is it?

  • @julietasilva9079
    @julietasilva9079 4 роки тому +4

    Wow what a delicious dish definitely a must to try this weekend!! All my respects to you from Southern Mexico 🇲🇽!!

  • @jodrew1845
    @jodrew1845 3 роки тому +1

    How did I miss this recipe... that looks so amazing. And yes, a balsamic vinegar blended in with the olive oil🫒 would give it a lovely caramelized flavor.

  • @Psaltrymom
    @Psaltrymom 4 роки тому +1

    I love watching you cook, and I love how joyful you are all the time -- it really cheers me up!

  • @sunshinenn3067
    @sunshinenn3067 4 роки тому +10

    Love ur energy, ur recipes. Any options for folks like me who don’t have a pressure cooker?
    Indian cooking uses onion in everything & they use the pink one which is a little spicier in taste & they too use it raw as garnish!

  • @BradCoopTof
    @BradCoopTof 4 роки тому +4

    Filipinos use onions in everything too!

  • @longestpossiblename
    @longestpossiblename 4 роки тому +3

    I use onions in almost everything I cook so I'm already on a good footing to enjoy Turkish food. And everything you make always looks amazing, I wish it was possible to step through the screen and taste it with you! I dont think artichokes are available much around me but I'll save this recipe for when I find some 😁

  • @heersyal2454
    @heersyal2454 4 роки тому +4

    This looks absolutely delicious, also something that would have an inflated price in a good restaurant.
    Best to make it at home, s thank you for instructing us!

  • @kerrim1986
    @kerrim1986 4 роки тому +3

    Wow! I've always wanted to learn how to cook artichoke. This seems like a good starting recipe. First I need to learn how to take the leaves off haha

  • @innuendo4469
    @innuendo4469 2 роки тому +1

    Poland uses onions EVERYWHERE, raw, fried, cooked, sauteed. :)

  • @TheArtRoom350
    @TheArtRoom350 4 роки тому +3

    Love all your recipes!!!! Stay stafe and blessed!

  • @THESHOMROM
    @THESHOMROM 2 роки тому

    I use more onions. For a dish of rice and meat, I use 6 large onions cooked with olive oil until clear.
    I also use lots of olive oil as a condiment and squeeze a bit of lemon in my water.

  • @vijipanicker5907
    @vijipanicker5907 4 роки тому +1

    Hey Refika love the recipe & yes people in India use onions in almost all their dishes and raw onion is used in salads too. Though must say we have equally tasty dishes without onion & garlic too. Yes you heard it right💁‍♀️Love from India

  • @apatel101
    @apatel101 4 роки тому +2

    In pakistani food (which is similar to indian food) we add onion in almost all the dishes in salads as well. Love from Pakistan❤❤❤

  • @christiaanbianchinawiid309
    @christiaanbianchinawiid309 2 роки тому

    Yeah the queen of the kitcnen is back. Wonderful comfort food. Love your work😁

  • @hasancroissant8440
    @hasancroissant8440 4 роки тому +2

    I had no idea you were curated at the MOMA! Damn girl! Way to go!

  • @rosearabian3844
    @rosearabian3844 3 роки тому

    Love artichokes. Hate pressure cooker they scare me but will try this dish. Delish

  • @Dreamcream_ao
    @Dreamcream_ao 4 роки тому +1

    I'm absolutely loving your videos, love Turkish cuisine and your way of explaining recipes is phenomenonal 👍 have one request though, please do the recipe on how to make pide and its fillings..all the love from Melbourne Australia ❤🇦🇺

  • @pnarjohnson4798
    @pnarjohnson4798 4 роки тому

    Madem bff’siniz Seda, o kadar sene neden Refika GAPS sohbetlerine gelmedi? 😊 buralardan da olsa sizi görmek güzel. Sevgiler ve ellerinize sağlık.

  • @Mairiain
    @Mairiain 4 роки тому +2

    I LOVE artichokes. So much that I had to hit "like" as soon as I saw what you were making :)

  • @Bobbnoxious
    @Bobbnoxious 4 роки тому +12

    "As Turkish people we use the most onions in the world". The French and Greeks are going to have something to say about that. And thank you for sharing your MOMA experience, Refika, that sounds totally cool. Regards always.

    • @rooibos3857
      @rooibos3857 4 роки тому +2

      She says "probably" at the end, so it is open to other contenders 😊

  • @1043dawn
    @1043dawn 4 роки тому +1

    Loved this video. You truly look like you are having fun! Also love artichokes. Visited Istanbul 5 years ago on a cruise. What an absolutely incredible city. Would love to go back some day

  • @LanceFields_Esq
    @LanceFields_Esq 4 роки тому

    I feel a lot of joy when I watch your shows. Also, it enhances my cooking ability of course; the addition of a happy brain area is also quite nice.

  • @cherieburger15
    @cherieburger15 Рік тому

    Seda is a sweet lady... so enjoy you, Refitka!!! This looks so lovely!!!❤

  • @Avallachgrey
    @Avallachgrey 4 роки тому +2

    Refika you and your friend are lovely! More videos of you showing people who can't cook how to. Yall are cute as a button.

  • @shreedevinair-pal9594
    @shreedevinair-pal9594 Рік тому

    Love your enthusiasm for food and for cooking. Best of luck. Will certainly try your dishes. Tried your green hummus. Loved it .Thank you.

  • @user-nd3mk7kf8n
    @user-nd3mk7kf8n 10 місяців тому

    Hi, current in dubai trying to make this for the first time 👌

  • @amenakhatun4354
    @amenakhatun4354 4 роки тому +1

    In Bangladesh 🇧🇩, people use also onion in every recipe. I love your presentation. Allan blesses you.

  • @haveaheart8685
    @haveaheart8685 4 роки тому +4

    This looks delicious!! Can't wait to try it!!

  • @Ashish-yo8ci
    @Ashish-yo8ci 4 роки тому +3

    Love the way you made the boring vegetables interesting. So simple and looks delicious. Will definitely try. lots of love :)
    We definitely use onions almost in every dish 😁

  • @elenistamatakis9246
    @elenistamatakis9246 4 роки тому +4

    Oh,my goodness that looks awesome
    I make it la politana??
    U beat eggs and lemon juice, Greek way hahaha
    But I loved urs and will make it thank u
    My dear friend

  • @qubadmalik1
    @qubadmalik1 4 роки тому

    Hi Refika Abla,
    Use of onions in sub-continental (Pakistani, Indian and Bangladeshi/Sri lankan) cooking was introduced by the Mughals of India who were of Turkic orgins from Samarkent.
    Regards,
    Qubad from Sydney Australia

  • @AyeshaKhan-uy2io
    @AyeshaKhan-uy2io 4 роки тому

    Lov ur cooking refika...we Pakistanis use tonssss onions...almost 95%of our cooking starts with onion ginger and garlic...a big positive as we developed quick immunity against covid .

  • @alevkayagil6044
    @alevkayagil6044 2 роки тому

    Fava bean goes very well with artichoke too🥰

  • @akankshaverma668
    @akankshaverma668 3 роки тому +1

    if we exclude deserts you can find onion in all different kind of recipes. i think its used much more here in India. 🤗

  • @tracymeyers616
    @tracymeyers616 3 роки тому +1

    We use copious amounts of onions in the US as well. Everything tastes better with onions and . . . garlic!

  • @patriciahayes9314
    @patriciahayes9314 4 роки тому +1

    I shared on Facebook and Twitter.

  • @anitafontana6403
    @anitafontana6403 4 роки тому +1

    I am a Sicilian American and your recipes are similar to my Sicilian parents..PS..I am a great cook

    • @emredemir1880
      @emredemir1880 4 роки тому +1

      Mediterrenean culture, they are all close to each other and delicious

  • @sfzombie2473
    @sfzombie2473 4 роки тому

    Proud of your MOMA Moment...

  • @HowToCuisine
    @HowToCuisine 4 роки тому +6

    It's been a while since I had this dish, I am gonna have to do it now! 😂😍😊

  • @robertalynch5433
    @robertalynch5433 4 роки тому +1

    Your channel is making me behind in a my work. THANKS!

  • @nikeakiti5315
    @nikeakiti5315 3 роки тому +1

    Nigeria too we use a lot of onions

  • @loerkue
    @loerkue 4 роки тому +1

    Masallah. I'll thumbs up every vegan recipe you make.

  • @heartemisart700
    @heartemisart700 4 роки тому

    You two are heroes, cooking in crisp, white clothes! Onion top users, Russia, India, Turkey (all Ottoman influenced cuisine actiually) Mexico, Germany

  • @42ndStreetMatthew
    @42ndStreetMatthew 4 роки тому +2

    Another great video, Refika! Didn't know you had a book until this episode. I may have to seek it out. And I hope to return to Turkey one day!

  • @HilaryIsOkayssss
    @HilaryIsOkayssss 4 роки тому

    Now I will finally say my Turkish friend’s name properly, yay, thank you. And this looks yummy.

  • @saimakhurram9275
    @saimakhurram9275 4 роки тому +2

    In Pakistan, we also use a lot of onions. Almost every dish starts with onions. And we eat them raw in salads too. So a lot of onion consumption is going on.🤗

  • @uzmasarwar7912
    @uzmasarwar7912 3 роки тому

    A very funny and happy friend you have!

  • @cleogirl78
    @cleogirl78 4 роки тому +1

    Refika, I enjoy watching your recipes. The flavours are simple n I'm sure delicious. I so wanna visit Turkey on a culinary holiday. ❤️

  • @icecreamwala12
    @icecreamwala12 4 роки тому +3

    In India, most of our curries and vegetable dishes has onions in them. Even we put raw onion in salad. We have red onion in India .the onion you are using is white onion. Indian onion has very sharp test and red in color

    • @emredemir1880
      @emredemir1880 4 роки тому

      We use red onion especially in salads in Turkey. But for cooking, white onion is more preferable i guess

  • @kenc1000
    @kenc1000 4 роки тому

    Artichokes are the best vegetable by far!!!!

  • @gwynwellliver4489
    @gwynwellliver4489 4 роки тому +1

    Love artichokes! What ane easy recipe. Thank you!

  • @JR6191947
    @JR6191947 4 роки тому +1

    We love our onions in Canada!

  • @yolorious5965
    @yolorious5965 4 роки тому +10

    As german people we use the most potatoes in the world !! 😂😂 Thank you for this wonderful recipe 🧅❤🧅❤🧅❤

    • @keithhanley7796
      @keithhanley7796 4 роки тому +1

      So it was the GERMANS who caused the Irish potato famine!😁

    • @tobleroneyumm
      @tobleroneyumm 4 роки тому +1

      *Angry Irish noises*

  • @farispervaiz1634
    @farispervaiz1634 4 роки тому

    Thank you thats what i was looking for. Thank you for taking feedback seriously love you guys.

  • @lucylou5766
    @lucylou5766 4 роки тому

    So simple, so delicious! 👏🏻Refika, but please show us how to prepare the hearts for this dish. I want to see these mythical mega artichokes! They are enormous 😮