Just a quick tip, when setting up the Lav Microphone, check the levels on the camera and make sure when Chris speaks his loudest it isn't "peaking" going above 0. half the video is peaking audio which is an easy fix. Great Content though!
So I’m a speed jumper one leg and can you make a vid of exercise for speed jumper or can you give me some exercise to do for speed jumper and any strength exercises??
HI Chris..Good session. I have a doubt, The guy who was doing the barbell press, was struggling a bit on his left side. Why it is happening so? because I also have the same issue with the barbell? How can I fix that?
Hey Chris on the kettle bell movement u had ur athlete doing. I've always been told to pull the bell down not to just let the momentum pull it down for u. Is there any particular reason for the way u have him doing it? Just curious. I think ur an absolutely amazing coach and I use ur Programing. All of it absolutely amazing!
@@Sawstinker Mong really?? His knees didn't cave that much, and the jumps looked solid. Don't hate bro, these guys have a solid foundation to do these plyos.
@@dfite24 I'm an athletic therapist and strength coach and I work directly with professional athletes. "His knees didn't care that much" is a very slippery slope... Why is incorrect form on a vertical jump any different than incorrect form on a 1rm deadlift? Getting injured over 1000 reps vs 1 rep? Still injured. Why not strive for the best?
Start Increasing Your Vertical Jump
👇🏼👇🏼👇🏼
overtimeathletes.com/vertical
If you can hit a 44" standing vertical, what would you anticipate would be your maximum vertical leap using a full dynamic approach?
OTA becoming what Strength Camp used to be🙌
ACL injuries suck. Hope brodie heals quickly
Impressive jumps, and pretty good hang power cleans too.
Nice workout i wanted to ask if you can do a another soccer speed/explosive workout. Keep up the good work 👍🏽
Love to see this!! These guys excel each time you drop a video! Great work!
Crazy Jumping Skills King!
GREAT HD VID,COOL TUNES IN THE BACK WHILE I LISTEN TO THE GURU OF ATHLETIC TRAINING!!!!!!
Just a quick tip, when setting up the Lav Microphone, check the levels on the camera and make sure when Chris speaks his loudest it isn't "peaking" going above 0. half the video is peaking audio which is an easy fix. Great Content though!
what are your ideas ,towards improving bat speed for cricket and things we need to workout bat speed.
The guy with the dreads looks like Nic Naitanui!
Love vids like these tell Elliot to show himself for once
Awesome insight and information as per usual
This is awesome dude, thanks
Do u have any shoulder injury recovery exercises?
So I’m a speed jumper one leg and can you make a vid of exercise for speed jumper or can you give me some exercise to do for speed jumper and any strength exercises??
Love this! Been following you for a few years, what bands do you use?
Dude with the dreads is Rayshawn Jenkins #23 with the LA Chargers
Do you think the lower body guy has a wide stance but narrow hips? Because it maybe kinda looks his knees are caving in...
Crazy I found this vid on a search for cleans and there’s a video from you 4 years ago saying you don’t use Olympic lofts
Does that make sense?
incrível salto.
would be great if you included the sets/reps
You’re not him so just go find your own reps and sets dummy
@@seojinyeo1819 This comment would have sufficed without the insult.
HI Chris..Good session. I have a doubt, The guy who was doing the barbell press, was struggling a bit on his left side. Why it is happening so? because I also have the same issue with the barbell? How can I fix that?
Because his left side is weaker. Use unilateral exercises like dumbbell raises to fix that
how high was that box jump
How high was that box?
boss
Could you make videos about training to gain power and strength for soccer players?
would be great
A fellow soccer, what position do you play?
@@t.spaaks2873 winger and striker
like the guy was jumping why was the camera jumping too
Deandre Hopkins can really get up man
stole this one right from under me 😂
Hey Chris on the kettle bell movement u had ur athlete doing. I've always been told to pull the bell down not to just let the momentum pull it down for u. Is there any particular reason for the way u have him doing it? Just curious. I think ur an absolutely amazing coach and I use ur Programing. All of it absolutely amazing!
@@DMGC529 Ya, I went back and watched it again. Misunderstood what he was saying the first time but he literally says it!
Them Bench Press Sternum Poppers are the only iffy thing.
wooow......jump !
Lit 🔥
This guy doesnt jump, he flies.
it felt like my brain cells were jumping with him jesus
explane cricket program
You need new boxes
the camera man was on my nerves on how he was moving the camera with the guy jumping
My chest hurt watching boi bench press
My knees hurt at those squat jumps at 1:25... Wonder why one of them is out with an ACL injury 🙄
@@Sawstinker Mong really?? His knees didn't cave that much, and the jumps looked solid. Don't hate bro, these guys have a solid foundation to do these plyos.
Mong That’s why he’s where he’s at and you’re on UA-cam anonymously throwing shade under his video lol
@@dfite24 I'm an athletic therapist and strength coach and I work directly with professional athletes. "His knees didn't care that much" is a very slippery slope... Why is incorrect form on a vertical jump any different than incorrect form on a 1rm deadlift? Getting injured over 1000 reps vs 1 rep? Still injured. Why not strive for the best?
Mong what’s your Instagram ?
Hahaha strength camp turned i to some weird weak mans club.