नार्मल डिलीवरी आसानी से हो उसके लिए एक्सरसाइज EASY & SAFE EXERCISES FOR EASY NORMAL DELIVERY(HINDI)

Поділитися
Вставка
  • Опубліковано 2 чер 2021
  • #NormalDeliveryExercise #EasyExerciseForEasyDelivery #GynaecologistDrDiptiJain
    #SafeExercisesForNormalDelivery #9MonthExercise #7-8MonthExercise
    In this video Exercises that can help in normal delivery have been explained in Hindi by Dr Dipti Jain & Dr Naumi Gondaliya
    Easy exercises for normal delivery
    Safe exercises for normal delivery
    Exercises for 9th month of pregnancy
    Exercises for 8th month of pregnancy
    Exercises for 7th month of pregnancy
    Exercises for fitness in pregnancy
    Exercises in pregnancy by trained physiotherapist
    Duck walk exercise in pregnancy
    इस वीडियो में डॉ दीप्ति जैन और डॉ नौमी गोंडालिया द्वारा सामान्य प्रसव में मदद करने वाले व्यायामों को हिंदी में समझाया गया है।
    नॉर्मल डिलीवरी के लिए आसान एक्सरसाइज
    नॉर्मल डिलीवरी के लिए सुरक्षित व्यायाम
    गर्भावस्था के 9वें महीने के लिए व्यायाम
    गर्भावस्था के 8वें महीने के लिए व्यायाम
    गर्भावस्था के ७वें महीने के लिए व्यायाम
    गर्भावस्था में फिटनेस के लिए व्यायाम for
    प्रशिक्षित फिजियोथेरेपिस्ट द्वारा गर्भावस्था में व्यायाम
    गर्भावस्था में डक वॉक एक्सरसाइज
    ONLINE CONSULTATION FACILITY AVAILABLE
    For Online Consultation Appointment Call on 7096021831
    Dr Dipti Jain
    Consultant Gynaecologist
    Advance Hospital
    Ahmedabad
    email : drdiptijain123@gmail.com
    www.womensclinicindia.com
    For orthopedic videos subscribe
    / latu12345
    This video is made for patient education purpose only. For any medical problem it is advised to consult a doctor physically and take treatment as advised by your doctor.This information should not be used for diagnosis or treatment of any medical problem or disease.Expert professional care is a must.
    The intention of making these videos is just to increase awareness and knowledge of general public regarding health issues. This is not at all a substitute of patients going to hospital and taking treatment by a doctor after getting clinically examined

КОМЕНТАРІ • 155

  • @preetyjhell9039
    @preetyjhell9039 Рік тому +25

    Tq mam maine apki hr video or instructions follow kri now m blessed with baby girl normal delivery on 8 June
    May god bless u healthy wealthy life 🙏

  • @punamyadav4092
    @punamyadav4092 2 роки тому +62

    Thanks a lot mam , mai aapka hr vedio dekhti rhi jo ki mujhe bhut hi help mili . Aap sbhi ke aashirvad se mujhe baby boy hua normal delivery

  • @shruti_0211
    @shruti_0211 Рік тому +19

    Meri beti breech position me thi apki exercise se Meri betine head down bhi kr liya or meri normal delivery bhi ho gyi....
    Very useful vdo... Maine apke sbhi vdo dekhe h or vaise follow kiya...
    Thanku so much..... God bless you....
    Meri puri pregnancy me apki vdos bahot useful rhe h..... ❤️

  • @meeladodve9608
    @meeladodve9608 2 роки тому +3

    Thanku so much mam AP bahut achhi Dr .ho jo pet.ko bahut achhe se samjhate ho

  • @kirtigupta8858
    @kirtigupta8858 2 роки тому +4

    Thank you so much mam 🙏

  • @solehazehra1176
    @solehazehra1176 Рік тому +2

    Thnku mam I hv reached 9 month pregnant nd in all these months I hv watched ur videos thnku hope everything vl go better n I get my little one

  • @sumanmahiii123
    @sumanmahiii123 2 роки тому +1

    Thank u so much Mam 😊😊

  • @anitasolanki2096
    @anitasolanki2096 3 роки тому

    Thanks ma'am

  • @rijwanarijwi9709
    @rijwanarijwi9709 3 роки тому

    Thank you mam

  • @samiabutt2997
    @samiabutt2997 3 роки тому +2

    Mam very informative video🥰Mam plZ exercise bta dyn jo conception ma helpful hn😍

  • @sumankaranga4218
    @sumankaranga4218 Рік тому +2

    Thanku mam aapka har video dekhti hu bas sab dua kare ki mujhe normal dilivary ho kyu ki mujhe sikil sil ki Kami hai to khun nahi banta

  • @ishtiaqabbasi8524
    @ishtiaqabbasi8524 Рік тому

    Thank u mam

  • @sadiyaansari8716
    @sadiyaansari8716 7 місяців тому

    Very useful exercise

  • @khushboorajpurohit1350
    @khushboorajpurohit1350 2 роки тому +2

    Doctor kya yeh exercise cervical cerclage ke badh bhi normal delivery ke liye kar sakte hai?

  • @Mr.Judge-Satpal-Pal
    @Mr.Judge-Satpal-Pal Місяць тому +1

    🥀🔱🕉बहुत अच्छी प्राकृतिक डिलिवरी है 🇮🇳Very Good Natural Delivery 🌺जय श्री गणेश 🌺जय श्री भारत (INDIA)🇮🇳जय श्री हिन्दी 🇮🇳जय श्री English 🇮🇳जय श्री मातृभाषा 🇮🇳जय श्री भोजपुरी~राजस्थानी~पाली 🇮🇳जय श्री ब्राहमी लिपि (हिन्दी देवनागरी लिपि) 🇮🇳जय श्री वन्दे मातरम 🇮🇳जय श्री दुर्गा माँ🇮🇳जय श्री शीतला माँ 🇮🇳जय श्री अवधी 🇮🇳जय श्री मैथिली 🇮🇳जय श्री लेडिज एण्ड जेंटलमेन 🇮🇳Jai Shri Ladies & Gentleman🌸🇮🇳🌺🕉🇮🇳🥀⛅🏵

  • @asharani-rm3px
    @asharani-rm3px 3 роки тому

    Gud

  • @cookwithsan9955
    @cookwithsan9955 3 роки тому +14

    Hello mam m a pcod patients and my AMH is 3.2 can I concieve naturally my age is 27.

  • @arvikasingh6338
    @arvikasingh6338 3 роки тому

    Thanku so much mam 😊

  • @neetasharma9590
    @neetasharma9590 2 роки тому +5

    Thanku so much mam but Mera first baby cezeriuon se hai and second baby me 3year ka gap liya hai to kya meri second delivery normal ho sakti hai

  • @aayeshaansari5965
    @aayeshaansari5965 2 роки тому +1

    Thanks mam mera 8 month or 34 week cal rahi hai Abhi baby ney head down bhi nhi Kiya aap plz . Normal delivery key ley mujhsay videos send kertay rakhna plz mam

  • @navjotbabber3136
    @navjotbabber3136 2 роки тому +2

    Hello mam .. agr baby breech position mai ho to ... exercises se b normal delivary ho paaegi kya ??

  • @sukhdeepkaur9512
    @sukhdeepkaur9512 Рік тому +2

    morning time without eating kr skde hmm ya nhi?...ya fr after breakfast hi krni hai exercise during pregnancy?

  • @Jyotisharma-on7xf
    @Jyotisharma-on7xf 2 роки тому

    mam kya ise placenta anterior bol low lying m b kar sakte h

  • @gaurivlogs5147
    @gaurivlogs5147 3 роки тому

    maam mara last period 8/2/2021 ko huwa tha mara abhi kitna week ho gaya hai???nd maam mara first baby hai lakin paat bilkul nahi dikh raha hai???plzzz rpl maam plzzz🙏🙏

  • @nigarsultana1519
    @nigarsultana1519 2 роки тому

    Nice vidio mem allah aapko khush rakhe hmesa

  • @ashushukla4729
    @ashushukla4729 3 роки тому

    Yes mem aj se karugi

  • @taranaparween8542
    @taranaparween8542 2 роки тому +1

    Mam Mira 6 month chal raha h pahala delivery operation se howa h 3 year's baby ye exercises karnye se kya normal delivery ho jaiye ga

  • @viewnextGen
    @viewnextGen 3 роки тому

    Hello.mam....mera 13 week 4 days chlra h .....muge pelvic me kuvh b feel.nhi hora h abitk.....flat lgra hh pelvic area...pregnavy symtoms b nhh h ab......kya ye drnw wali bat hh

  • @Mrsgosami
    @Mrsgosami 8 місяців тому +2

    Ma’am , Mera 8 month 16 days ho chuka h lekin Abhi bachhe ki Jo position h vo sidha hi h , aisa kya karu ki Mera baby head down positions me aaye jisse normal delivery ho, kyoki Mai normal delivery hi chahti hu

  • @gauravjaiswal1891
    @gauravjaiswal1891 2 роки тому +28

    एक्सरसाइज कौन से महीने से शुरू करना है 🙏

  • @artibhatt7412
    @artibhatt7412 3 місяці тому +2

    Mam konse month s excercise kr sakty. Mera 8th start hogya to kar sakti hu ky mai excercise

  • @samreenkhan5254
    @samreenkhan5254 2 роки тому

    Mam mera first baby last year march me c section se hua tha ab fir se pregnancy ruk gyi h to kya mam meri normal delivery ho sakti h

  • @manishakanwat1125
    @manishakanwat1125 3 роки тому

    Mam mera babay ki situation breech h,or mujhe normal dilvery chiye, mujhe kya karna chiye,mery 35 weeks 4days ki pregnancy h iss time plz help me mam, reply jald hi kare

  • @Amarnath-gq1cj
    @Amarnath-gq1cj 26 днів тому

    Mam namaste...mam.. exercise kab or kaise krna hai Khali pet ya khana khane k kitne der baad krna hai please batae mam.... thankyou

  • @mituthakur8137
    @mituthakur8137 3 роки тому

    Mam twins pregnancy k bare m btao

  • @pankajbaisa510
    @pankajbaisa510 2 роки тому

    Mem mere 6 month m bacha niche khisk gya or Dr n bed rest Diya or abhi 13july se 7month start hoga to m exercise kr skti hu ky or kon konsi kr skti hu

  • @sarojinisethi2814
    @sarojinisethi2814 2 роки тому +1

    Ma'am mai normal exercise hin karti hun pata nhi usk baad mera niche wala pet dard karta hai aisa kyun hota hai, kuchh b pata ho pls bataeye. Mujhe normal delivery karna hai so

  • @mankunwar5136
    @mankunwar5136 2 дні тому

    Mam Mera navva mahina lag Gaya hai or bachcha tedha btaya hai mujhe esa kya upay Krna chahiye ki vh sahi ho Jay kya arendy ka tel use kr sakte hai kya

  • @Trissha_457
    @Trissha_457 2 роки тому +7

    From which month i can start this excercise ?

  • @shebakhan3775
    @shebakhan3775 Рік тому

    Mam mere 9 months sonography report me baby ka face not seen likha h iska kya matlab h

  • @taranakhan1521
    @taranakhan1521 3 роки тому +4

    Kis trimester me ye excerise krna hai..??

  • @anjaligoswami9640
    @anjaligoswami9640 3 роки тому +1

    Mera 36 week chal rha H or bachhe me blood flow km H to kya kru

  • @akritiverma2555
    @akritiverma2555 2 роки тому

    maam meri delivery dete puri ho Hai Hai but delivery nhi hui hai kya kare koi problem to nhi hoga

  • @moglinirmal3740
    @moglinirmal3740 2 роки тому

    Mam Mera 8th month chal rha h. mera baby ulta h.muge kon si exercise karni chaye

  • @VineetSharma-ul8tr
    @VineetSharma-ul8tr 2 роки тому

    Mem kya normal delivery m jada hi pain hota h kya please aap batao

  • @payalbengangadiya9783
    @payalbengangadiya9783 3 місяці тому

    Mem biconar utars hai to koi bhi exsaiz karsakte haina

  • @sonaajoshi5434
    @sonaajoshi5434 2 роки тому +1

    9 Feb koo 5th month hogaa 4 running KBB see exercise krr saktii Huu

  • @user-bd5rf1sx6i
    @user-bd5rf1sx6i Рік тому

    Hloo mam Mera 38 week chl rha ae bache k neck m single cord loop h kya m exercise krr skde aa or meri delivery kdu tkk hovegy aje tkk koi pain vgera nhi aa

  • @NASHRA_AHSAN_SHORTS
    @NASHRA_AHSAN_SHORTS 2 роки тому

    hello mam mera 8th month chalra mam mujhe thda sa white paani nikla aj mam iske liye kya kare plz boliye na 9th month start hone 8 days hai abi plz mam reply kariye na mujhe

  • @saswatibhattacharjee1005
    @saswatibhattacharjee1005 Рік тому +2

    Ma'm mujhe ek jankari chahiye please answer kijiye 🙏🙏 keya normal delivery k liye vagina mein jo cut lagaye jata hai keya wo joruri rehta hai ?? Keya bina koie cut ka delivery nehi ho sakti ? Please answer 🙏

  • @melissafeds1344
    @melissafeds1344 2 роки тому +3

    Which month to do this?

  • @pankhurigupta4001
    @pankhurigupta4001 Рік тому

    Meri 19 may 2022 ko mc ai thi or dr.ne mujh se kaha ki operation se baby hoga ku ki Dr. ne btaya ki baby ulta h...kya kru mera pehla baby bhi c section se hua tha December 2020 me....

  • @rehanineha5570
    @rehanineha5570 9 місяців тому

    If we have knee arthritis then .how can we do down excercise

  • @radhikabourasiya61
    @radhikabourasiya61 Рік тому

    Ma'am yeh exercise bed pr kr skty hai ???

  • @slaveofallah5175
    @slaveofallah5175 2 роки тому +1

    Kitne months se ye exercise start karni hai ?

  • @sapnasingh1271
    @sapnasingh1271 2 роки тому

    Mam 7 month se start kar sakte hai kya exercise

  • @sanjaysah3324
    @sanjaysah3324 3 роки тому +1

    Very nice video

  • @shitalmeher701
    @shitalmeher701 Місяць тому

    Mam kya pregnancy me sidhe let sakte hai

  • @bhagyashrinimje9123
    @bhagyashrinimje9123 2 роки тому

    Excercise konse month se strt kre mam?

  • @aartijhariya6851
    @aartijhariya6851 2 роки тому

    Mam mera fair size baby h to b normal ho jayegi kya

  • @jetaramdewasi4807
    @jetaramdewasi4807 Рік тому

    Mam me yoga player hu to normal yoga kar Sakti hu

  • @swatisourav6120
    @swatisourav6120 4 місяці тому

    Hello mem pehla baby sizar se hua to second baby normal ho skta h

  • @KomalPanchal_
    @KomalPanchal_ 11 місяців тому +1

    Ye excercise kb se start karni he or kitne time tk karni he.

  • @karizmaticdecor37
    @karizmaticdecor37 2 роки тому +1

    Madam kis month s exercise kr sakte h ye nhi btaya

  • @Veera-ce3or
    @Veera-ce3or 2 роки тому +1

    Ma'am feeling very nervous 😔

  • @PoojaSingh-bd3ou
    @PoojaSingh-bd3ou 2 роки тому +1

    Kitne month bad exercise kar sakte hai

  • @amitanandamitanand3474
    @amitanandamitanand3474 Рік тому

    Kaun se mahine se excercise Krna start kare please tell me

  • @user-bd9xv5pl7b
    @user-bd9xv5pl7b 4 місяці тому

    Ma'am 8th month 30 weeks par kar sakte hai..koi problem to nhi hogi ?

  • @poojapoddar312
    @poojapoddar312 21 день тому

    Konse month se start kare

  • @sarikagomashe260
    @sarikagomashe260 2 роки тому

    hii mam aap konsa camrea use karte ho plz tell me

  • @shwetarajpurohit491
    @shwetarajpurohit491 2 роки тому

    7th month me ye exercise kr sakte h ky

  • @Rider01210
    @Rider01210 3 роки тому

    Mam mera do bache huye aur dono bache khatam ho gaye ab ham kaya kare mam ke mere bache bache

  • @meenukatariya4049
    @meenukatariya4049 2 місяці тому

    Kis month sae start jrna chyia

  • @ashwini4990
    @ashwini4990 5 місяців тому

    Can't we do the exercises on empty stomach

  • @anugill4584
    @anugill4584 2 роки тому

    Ex. Khali peet krni hh ya kuch khaa kr pls btaye

  • @Sarugautam157
    @Sarugautam157 9 місяців тому

    Din me kitne bar ye exercise karni he mem ?

  • @Khushibhayal7773
    @Khushibhayal7773 3 роки тому

    Hello mem mera 9mntha chal he mere Dr ne bola ki apki bche dani ka muhu nhi kula he apko lebr pen nhi hoga 10 जूलाई di he muje pen ho ya nhi हो kiya karu mem peli bar he हेल्फ़ me mem muje dar lg हे mem riple piz

  • @user-px2ti9kd6v
    @user-px2ti9kd6v 8 місяців тому +1

    Mam meri date 3 nov h mai kya karu ki normal delivery ho jaye

  • @priyarajpoot8268
    @priyarajpoot8268 Рік тому

    Mam kya ye exercise 7 month m start kr sakte h kya

  • @rubikhan4110
    @rubikhan4110 2 роки тому

    Kitni bar karni he ,1 exercise?

  • @YourstrulyNupur
    @YourstrulyNupur 8 днів тому

    Can I start it from 6 months?

  • @ShabeenaAnsari-hk2wi
    @ShabeenaAnsari-hk2wi 2 місяці тому

    9month chal Raha h Mera to exercise khalli pet PR morning m Karel y kuch khaker

  • @ShabeenaAnsari-hk2wi
    @ShabeenaAnsari-hk2wi 2 місяці тому

    Mam Khali pet exercise kare y nhi 9month m

  • @SaharKhan-ne8cu
    @SaharKhan-ne8cu 7 місяців тому

    Konse month se start kr skte h

  • @jiyak9586
    @jiyak9586 2 роки тому +7

    Exercise kis months se krna chahiye, mera seven month chl raha h kya me exercise kr sakti hu?

  • @neelamchauhan4589
    @neelamchauhan4589 3 роки тому

    Mam Ager relation banne ke baad ovulation na ho ar dusre baar bhi relation banyge or relation banane ke jast baad EEG relize ho jaye to koun se shukranu pahle EEG ko fertilize karega

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @Golusingh-is4kr
    @Golusingh-is4kr 3 роки тому +1

    Pcos k lia excercise video Ma'am pls

  • @mubeenakhanum2237
    @mubeenakhanum2237 3 роки тому

    Mam meri peraid miss huve 1 week bs mujhy 6 days implementation bleeding huvi hai.... 7 day my ni test Kiya to...halki se line aai hai....but ab 16 days k test Kiya to neagtive aaya hai...I sa q? Mam mujhy pregnancy huvi hai Nahi??? Plzzz rply me mam....🤲

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @devendrakumarsingh5895
    @devendrakumarsingh5895 3 роки тому

    Kuch jaruri baat krni h

  • @sagerverma7430
    @sagerverma7430 3 роки тому +1

    Mam meri wife ka ek sal ka baby h or ek sal k under phir s pregnancy rah gaye pheli delivery normal hui hai to kya mam dusri delivery acchi s ho jayegi normal delivery koi dikkat to nahi hogi mera wife ka age 20years h or abhi pregnancy ki five month ho rahe h mam please bataye Etna din s comments kar rahe h ham please bataye

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @neetasharma9590
    @neetasharma9590 2 роки тому

    Plzz reply

  • @ashwininaik6073
    @ashwininaik6073 2 роки тому

    Hello mama maz LMP date 12 jule thi or EDD date 18 /2022 thi pr muze pain nahi huha thath tho eski vajh ky ho skti hai our pani kam bola gya thath our baby niche nahi aya iski wajh ky thi ye muje jana hai plz mam

  • @Nancy-Maahi
    @Nancy-Maahi 3 роки тому +2

    Dear Mam yeh exercise 6th month mai kr skte h

  • @khabarchaupal3394
    @khabarchaupal3394 3 роки тому

    Thanks mam nice information
    Mam mera pehla baby Cesearian h 5 years ka gap liya h maine ki is baar normal ho jaye. Kya possible H mam plz reply

  • @kirtigupta8858
    @kirtigupta8858 2 роки тому

    Mam daily exercise kitni der karna hai?

  • @SOFIYANVLOGS_
    @SOFIYANVLOGS_ 3 роки тому +1

    Low laying placenta may steps walking kr skte

  • @VivekKumar-jc8td
    @VivekKumar-jc8td 3 роки тому

    Mam bacedani me Sujan ka kya upaye

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in

  • @tunnumujumdargmailcom
    @tunnumujumdargmailcom 3 роки тому

    First comment mam u r very pretty and voice is sweet ..

  • @priyagaba5077
    @priyagaba5077 2 роки тому

    Easy nhi Hoti exercise krni 39 week mein ..

  • @Lata.....474
    @Lata.....474 3 роки тому

    Mam aap Kya online consultation b kerti h pls reply

    • @gynaecologistdrdiptijainad9310
      @gynaecologistdrdiptijainad9310  3 роки тому

      For audio/video consultation
      You can call 7096021831
      Dr Dipti Jain M.S.(Obst & Gynae)
      Consultant Gynaecologist
      Advance Hospital
      Ahmedabad
      www.advancehospitals.in