Dr. Ellen Langer - The Power of Questioning Rules and Decisions in Life

On episode 616 of the 40+ Fitness Podcast, we meet Dr. Ellen Langer. We discuss her book, The Mindful Body: Thinking Our Way to Chronic Health. On this clip, we're discussing The Power of Questioning Rules and Decisions in Life.

[@cindylandham4337]

As a mindful, intuitive, body-respectful (non-diet rules) eating coach, I LOVE THIS CONVERSATION!

[@allanmisner9715]

You can listen to the full episode at 40plusfitnesspodcast.com/y616 Be sure to like and subscribe to get more short but powerful clips from 40+ Fitness Podcast interviews.