15 Minute Water Exercise Ab Workout

This extended water fitness ab workout can be done in deep or shallow and showcases an acrobatic core routine that flexes and rotates the spine from vertical to horizontal for 15 minutes. Interested in following along? poolfit.tv/ Instructor education? fitmotivation.com

[@deborahnelson4608]

Awesome! I'm gonna add these to my deep water ab workout! Students will love the new moves! Thank you!

[@poolfit3552]

Happy to hear! Thanks for commenting!

[@arianazoghaib6341]

My pool is all shallow. Would you still recommend a flotation belt for jogging, etc or is it just for deep water? Thank you!

[@evgheniagehringer7370]

❤❤❤😊

[@evgheniagehringer7370]

👍👍👍👍👍👍💪

[@Bobby-dv5kr]

Being a first timer watching your videos,you should probably display your own abs,at some point in the video.Give ppl a goal to look forward to.I don't want to listen to someone,with no decent abs,showing me,how to workout to get abs,js.