Don't let depression crawl into your life | Psych-o-jelly

DON'T LET DEPRESSION MAKE ITS WAY INTO YOUR LIFE. Learn how to fight it, recognise any early signs and prevent yourself from the devious trap of depression.
Dive into this talk with Dr. Suneel Bharadwaj!
Note: The early signs mentioned are only to be taken into consideration if they are extremely severe! Don't get tangled into psychological traps!
Consult a doctor at the earliest if you feel you are slipping into depression.
Priyal Gupta
Founder
Psych-o-jelly
0:00 Introduction
0:48 What is the difference between anxiety and depression?
2:40 What are the early signs of depression?
3:38 What are some preventive, at home self care techniques to fight depression?
6:01 Conclusion
Thank you for watching and please don't forget to like and subscribe:)
Music: You Know
Musician: Jeff Kaale
#depression #mentalhealth #mentalhealthawareness #anxiety #depressionrelief #awakening #awareness #psychawareness #letstalkpsyche #podcast

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